Raw Vegan Kale Chips Recipes
RAW VEGAN KALE CHIPS
For those of you not familiar with kale chips - welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in "the green know" chow down happily on a handful of fresh kale chips as a green, nutritious alternative to conventional potato chips. They are not fried or baked; free from all of the carcinogens, additives and preservatives that plague most shriveled potato chip packets; they are dehydrated, which preserves all of their natural enzymes and nutrients; and most importantly, they are absolutely scrumptious. I promise you - these kale chips are to die for! The secret to finishing this recipe off with that extra special touch? Tossing through the granulated garlic at the end. It just gives it a depth of flavour that is missing if you don't finish it off this way. Don't worry if you don't have a dehydrator - you can slow cook kale chips in your oven on the very lowest setting for about 8-12 hours.
Provided by The Blender Girl
Categories Vegetable
Time 15m
Yield 1 Large Bowl
Number Of Ingredients 9
Steps:
- Rip the kale from off the stalks (discard the stalks), wash and place in a colander to drain. You want a little bit of water left on the kale.
- Transfer to a large bowl.
- Place all the ingredients except the kale and the granulated garlic in a food processor until smooth, thick and creamy. You want something like the consistency of hummus. You might need to add a little bit more water.
- Take small handfuls of the cashew cheese and massage into the kale. I use kitchen gloves for this. Repeat this until all of the mixture has been added and the kale is evenly coated with no large clumps of "cheese".
- Toss through the granulated garlic so that it is evenly distributed.
- Place the kale evenly on dehydrator sheets and dehydrate for about 8 hours until crisp.
- If you don't have a dehydrator you can place them on baking sheets in the oven on the lowest setting for about 10-12 hours.
Nutrition Facts : Calories 1140.3, Fat 68.9, SaturatedFat 13.3, Sodium 2472.5, Carbohydrate 107.1, Fiber 23, Sugar 8.6, Protein 51.2
RAW VEGAN KALE CHIPS
This was my first time ever making Kale Chips. I found this recipe online from pure2raw.com. They were so yummy! A great way to eat your greens-you could easily eat a whole head of kale in one sitting. :) For more raw/vegan recipes check out www.bellaraw.blogspot.com
Provided by happybella
Categories Vegetable
Time 4h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place kale pieces in a large bowl.
- Next, place remaining ingredients in blender and blend. Add water a little bit at a time to thin it out. It should be thick, yet runny.
- Pour sauce over kale and use your hands to thoroughly coat each piece. Your hands will get very dirty! :).
- Place kale on lined dehydrator sheets and dehydrate for about 4 hours at 110.
Nutrition Facts : Calories 894.2, Fat 96.2, SaturatedFat 58.9, Cholesterol 244, Sodium 1246.8, Carbohydrate 7.3, Fiber 3.3, Sugar 0.3, Protein 6.9
More about "raw vegan kale chips recipes"
RAW VEGAN NO-BAKE "CHEESY" KALE CHIPS - THE HEALTHY FAMILY AND …
From thehealthyfamilyandhome.com
5/5 (3)Total Time 8 hrs 10 minsCategory SnackPublished 2012-05-24
FINALLY, THE BEST EVER KALE CHIPS RECIPE – VEGAN …
Vegan "Cheesy" Kale Chips. Go Nuts “Cheese” Sauce. Kale. tear the leaves off of the stems, make sure not to include the spine! wash the kale and dry thoroughly. pour the Go Nuts “Cheese” Sauce over the kale until fully coated. …
From littlegreendot.com
From littlegreendot.com
SPICY KALE CHIPS [VEGAN, RAW, GLUTEN-FREE] - ONE …
Wash and de-stem the kale. Wash red bell pepper and clean the seeds out. Blend red pepper, sunflower seeds, and spices together to get a nice thick paste. Add to kale and massage it to make sure ...
From onegreenplanet.org
From onegreenplanet.org
SUPER EASY KALE CHIPS RAW VEGAN RAWISMYRELIGION
Wash and de-stem the kale. Rip it into bite size pieces. Add the tahini and curry and massage gently the kale until evenly coated. Lay the kale out onto a dehydrator sheet without the kale overlapping and dehydrate overnight …
From rawismyreligion.com
From rawismyreligion.com
CHEEZY KALE CHIPS - AVERIE COOKS
Blend all ingredients (other than kale) together in your Vita-Mix, blender, or food processor. (I processed my cashews for 30 secs alone, first but not necessary) Place kale in a large mixing bowl and pour sauce mixture over …
From averiecooks.com
From averiecooks.com
RAW KALE CHIPS RECIPE | THE RAWTARIAN
7. We usually tend to consume these raw kale chips really quickly, but they do keep quite well stored in tupperware or ziploc bags (provided that you've totally dehydrated them so that there's no moisture left in your kale …
From therawtarian.com
From therawtarian.com
"CHEESY" JALAPEñO-RANCH KALE CHIPS - A RAW, VEGAN …
75ml (5 ½ tbsp) warm water. 300-400g (10.5 – 14 oz) prepared** kale or flower sprouts, washed. What you need: blender or food processor; dehydrator, or oven and several large baking trays + parchment paper. …
From kelliesfoodtoglow.com
From kelliesfoodtoglow.com
SUPER CRUNCHY KALE CHIPS | RAW VEGAN & NUT FREE
Add in the rest of cheese ingredients and blend until smooth. You may have to stir and scrape the side of the blender intermittently. Massage the cheese into the kale. Pour the bowl of cheesy kale across two ventilated …
From amandanicolesmith.com
From amandanicolesmith.com
RAW VEGAN CHEESY KALE CHIPS RECIPE FROM REAL FOODS
Discard the hard stems and roughly tear the kale into bite-size pieces. Put the cashews along with all the other ingredients in your blender and blend until smooth. Pour the dressing over the kale and massage it into the …
From realfoods.co.uk
From realfoods.co.uk
SOLAR RAW - ULTIMATE KALE CHIPS (SOUR & CREAM FLAVOUR)
SOLAR RAW ULTIMATE KALE CHIPS - BETTER THAN CHEDDAR, 100 GRAMS
Solar Raw : Manufacturer Solar Raw : Units 100 gram : Parcel Dimensions 25.2 x 18.8 x 6.8 cm; 100 Grams : Ingredients KALE, WHOLE CASHEW NUTS, SUNFLOWER SEEDS, RED BELL PEPPER, DRIED COCONUT SAP, NUTRITIONAL YEAST, FRESH SQUEEZED LEMON JUICE, HIMALAYAN SEA SALT. CONTAINS: CASHEW NUTS : Item Weight 100 g
From amazon.ca
Reviews 47
From amazon.ca
Reviews 47
RAW VEGAN KALE CHIPS - AVERIE COOKS
Averie’s Raw Vegan Kale Chips Recipe for 1 Bunch of Kale. 1 c cashews (soaked for a few hours) 1 Medium Red Pepper. Juice of half a lemon (2 Tbsp) 1/4 c Nooch (Nutritional Yeast) or more if you’re a fan of nooch. I use 1/3c++. 1 Tsp Salt (or to taste) Optional 1/2 Tsp Agave or 1/2 of a medjool date. Wash the kale & remove tough stalks, de ...
From averiecooks.com
Estimated Reading Time 6 mins
From averiecooks.com
Estimated Reading Time 6 mins
RAW VEGAN CRISPY KALE CHIPS - MARIKO SAKATA
Place the kale leaves on a mesh dehydrator sheet in a single layer. Dehydrate at 115º for 6-12 hours, until completely dried and crisp. Break up any larger kale chip pieces and store in an air-tight container.
From marikosakata.com
From marikosakata.com
VEGAN CHEESY KALE CHIPS (DEHYDRATED) - JEN'S VEGAN EATS
Add nutritional yeast, salt, garlic powder, onion powder, rinsed cashews and water to food processor or blender. Process or blend until smooth. Transfer kale to a large bowl. Pour in cashew mixture. Make sure your dehydrator and trays are ready to go. Wash your hands because it’s about to get messy.
From jensveganeats.com
From jensveganeats.com
DEHYDRATORS 101. RANCH KALE CHIPS - RISE SHINE COOK
Kale chips, dried pineapple slices and raw seed crackers are made using industrial dehydrators but the dehydrator has extensive culinary potential making it ideal for domestic use too. Let’s break down dehydration, the dehydrator and raw vegan diets. What is a raw vegan diet? This is a diet where – you guessed it – one eats only (or mostly) raw foods. These are foods (and for …
From riseshinecook.ca
From riseshinecook.ca
CHILI LIME KALE CHIPS RAW VEGAN AND OIL-FREE
Sprinkle evenly with the spices and a bit of salt. If using a dehydrator, dry at about 118 degrees F for 8-10 hours, or until crispy. Alternatively, dry in an oven set at 170 degrees F with the door slightly ajar for 8-10 hours, or until crispy. Gently remove from dehydrator trays or parchment. They will be brittle.
From rawon10.com
From rawon10.com
RAW VEGAN ORGANIC KALE CHIPS | SALAD CHIPS | SUPERFOODS
Organic Kale is one of the world's healthiest foods so the more reasons you have to enjoy, the better. Our kale chips are sneaky good: enjoy as a nutrient dense, on-the-go salad (or meal) with a full serving of antioxidant-rich kale. Or, savor as a satisfying snack, but no need to mind your manners. Our products aren't just "less bad"--they're ...
From chicagokalechip.co
From chicagokalechip.co
PIZZA KALE CHIPS (RAW + VEGAN) | YOUR DAILY VEGAN
Soak the cashews in a bowl of filtered water overnight. The next day, drain and rinse the cashews, place them in a food processor or high-speed blender, and process them into a paste. Once the cashews are in a paste, add tiny amounts of water as the processor is running to smooth out the paste into a thick cream.
From yourdailyvegan.com
From yourdailyvegan.com
RAW FOOD CENTRAL KALE CHIPS - VEGAN ACTION
Vegan Food Weekend; Central Virginia Pig Rescue 2021; Vegetarian Dogs; Vegan Action RVA. Better Food Guide RVA; Richmond Spirits Guide ; Vegan72 – 72 hours of vegan food in Richmond Virginia; Free Food Pantries in Richmond, Virginia; Partnerships; We Inspire. Tips & Meal Ideas. About Veganism; Vegan Tips; Cooking with Kids; Be An Advocate. Videos; …
From vegan.org
From vegan.org
CHEESY KALE CHIPS RECIPE [RAW VEGAN] - YOUR DAILY VEGAN
4 tablespoons nutritional yeast. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon salt. Ground pepper to taste. Instructions. Soak the cashews for a few hours or overnight. Wash the kale and tear it into large pieces, discarding the stem.
From yourdailyvegan.com
From yourdailyvegan.com
SOLAR RAW ORGANIC ULTIMATE KALE CHIPS RED PEPPERCORN RANCH
Perfectly seasoned so the peppercorns compliment the vegan ra. Jan 22, 2019 - Solar Raw Organic Ultimate Kale Chips Red Peppercorn Ranch - A beloved chip flavour with some kick. Perfectly seasoned so the peppercorns compliment the vegan ra. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca
From pinterest.ca
LA FLAME KALE CHIPS – WILD LIVING FOODS
DESCRIPTION Raw | Vegan | Organic | Contains Nuts These unique little chips put the ‘holy-sh*t-that’s’ hot in habanero! Delish with a kick, they’re perfect for any raw, organic spread. Dried-not-fried! WLF-brand kale chips will go down in history as the snack that broke all the rules: a truly tasty, truly healthy testa
From wildlivingfoods.com
From wildlivingfoods.com
MIDDLE EASTERN TAHINI KALE CHIPS (RAW, VEGAN, NUT-FREE)
Preheat the oven to 300 degrees (F), anything higher, and risk burning the chips. Line the baking sheet with parchment paper and place the kale chips on the baking sheet in a single layer. Bake for 10 minutes, rotate the pan, and bake for another 15 minutes.
From nouveauraw.com
From nouveauraw.com
SUPER EASY & DELISH KALE CHIPS! {RAW, VEGAN} - LIFE IN BLOOM
Place washed palm-sized pieces of kale in a large bowl, add remaining ingredients, and massage into the crevasses using your hands.(2-3 minutes) Place on the mesh sheet of two dehydrator trays and dehydrated for 4-5 hours at 115 degrees F.
From life-in-bloom.com
From life-in-bloom.com
VEGAN KALE CHIPS - FINISHED WITH SALT
1/2 teaspoon garlic powder. 1/2 teaspoon unrefined sea salt. Instructions. Preheat oven to 275 degrees fahrenheit. After washing and drying the kale tear into small (1 inch-ish pieces), discard any large stems. In a small food processor add raw cashews, nutritional yeast, garlic powder and salt. Blend until cashews are very small.
From finishedwithsalt.com
From finishedwithsalt.com
DELICIOUS FAT FREE KALE CHIPS - RAW SYNERGY
Directions: Blend lemon juice, celery, bell pepper and tomatoes in a blender until smooth. Add cilantro and blend or pulse gently until herbs are cut up but not pureed. Place kale in a large bowl and pour mixture over kale and massage it in so mixture covers all parts of the kale leaves. Place kale on dehydrator trays evenly spaced apart for ...
From rawsynergy.com
From rawsynergy.com
RAW VEGAN CHEESY KALE CHIPS (AKA GUILT-FREE DORITOS) - YOUTUBE
This raw vegan snack is nutritious, delicious, and quic... If you're craving something salty and crunchy that won't leave you feeling regretful, try kale chips!
From youtube.com
From youtube.com
30-MINUTE CHEESY KALE CHIPS | MINIMALIST BAKER RECIPES
Sprinkle the kale with remaining 1-2 Tbsp (3-6 g // amount as original recipe is written // adjust if altering batch size) nutritional yeast for extra flavor and bake for 15 minutes. Then remove from oven and toss/flip kale to ensure even baking. Bake for 5-10 minutes more, or until chips are crispy and golden brown.
From minimalistbaker.com
From minimalistbaker.com
NACHO CHEEZE KALE CHIPS-RAW VEGAN - FOOD FOR THE SOUL
You don’t want it watery but you want to be able to coat the kale. Pour the nacho cheese sauce over the kale and toss until every leaf is well coated. Spread kale on dehydrator mesh sheets and dehydrate at 115° for 24 hours or until very dry and crispy. Store your Nacho Cheeze Kale Chips in an airtight container.
From foodforthesoul.me
From foodforthesoul.me
RAW MEXICAN CHEESE KALE CHIPS | NOUVEAU RAW RECIPES
Preheat the oven to 300 degrees (F), anything higher and risk burning the chips. Line the baking sheet with parchment paper and place the kale chips on the baking sheet in a single layer. Bake for 10 minutes, rotate the pan and bake for another 15 minutes.
From nouveauraw.com
From nouveauraw.com
DEHYDRATED RAW CHIPS | THE RAWTARIAN
These dehydrated raw vegan chip recipes require a dehydrator. Dehydrating times will vary somewhat depending on the humidity level of your location and the season. When in doubt, taste-test! 4.53846. By The Rawtarian. Make It These little cauliflower cheesy popcorn bites are fun, and once they're really dried ou...
From therawtarian.com
From therawtarian.com
RAW LEMON TAHINI KALE CHIPS [VEGAN, GLUTEN-FREE, OIL-FREE]
Remove the stems from the kale and tear into 3-inch pieces. Put all the remaining ingredients in a blender and process until smooth. Lay out on dehydrator sheets. Dehydrate at …
From onegreenplanet.org
From onegreenplanet.org
VEGAN RANCH KALE CHIPS - SWEET SIMPLE VEGAN
Arrange the kale in a single layer on the prepared baking sheets and place into the oven for 20 minutes. Remove the trays from the oven, carefully flip over each piece of kale, and then place the trays back into the oven for an additional 20 minutes. Remove from the oven and allow the chips to cool completely on the trays before servings (this ...
From sweetsimplevegan.com
From sweetsimplevegan.com
ARDEN'S GARDEN - RAW VEGAN CHEEZY KALE CHIPS
Find calories, carbs, and nutritional contents for Arden's Garden - Raw Vegan Cheezy Kale Chips and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Arden's Garden Arden's Garden - Raw Vegan Cheezy Kale Chips. Serving Size : 1 Serving Per Container . 371 Cal. 27% 28g Carbs. 61% 28g Fat. 13% …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
RAW FOOD: KALE CHIPS 9 WAYS! - RAWMAZING RAW AND COOKED …
1/4 teaspoon Chipotle (spice) Pinch Sea Salt. With processor running, drop in garlic and mince. Add the rest of the ingredients and process until smooth. Pour over kale chips in a bowl and massage until kale is coated. Dehydrate on screens at 115 for 4-6 hours or until crisp.
From rawmazing.com
From rawmazing.com
CHEESY VEGAN KALE CHIPS - THE HEALTHY EATING SITE
Instructions: Rinse the kale under running water, remove stems and tear the leaf into pieces about the size of potato chips tossing them into a large mixing bowl. In a smaller bowl or cup mix all the other ingredients together, beating with a fork until there are no more lumps of tahini and everything is blended together evenly.
From thehealthyeatingsite.com
From thehealthyeatingsite.com
DEHYDRATED KALE CHIPS RECIPE - THE SPRUCE EATS
Dehydrating the Kale Chips. This method doesn't result in chips that qualify as raw food, but the result is still very good and ready in half the time of the low-temperature method below. Dry the kale at 145 F / 63 C for 1 hour. Reduce the heat to 115 F / 46 C and dry for an additional 3 to 4 hours until crispy dry.
From thespruceeats.com
From thespruceeats.com
GLUTEN-FREE VEGAN RAW JALAPENO KALE CHIPS
Prepare the kale: De-stem the kale and break into bite-sized pieces. Add the kale pieces to a large mixing bowl and set aside. Prepare the Creamy Jalapeno Dressing: Add all ingredients for the dressing to a Vitamix and blend until creamy and smooth. Taste and adjust the seasonings to your preference.
From thehealthyfamilyandhome.com
From thehealthyfamilyandhome.com
RECIPE: CHEESY VEGAN KALE CHIPS | KITCHN
Trim stems from each kale leaf and cut each leaf into chip-sized pieces. Combine the cashews, garlic, soy sauce, oil, nutritional yeast, and lemon juice in a food processor. Blend until smooth. In a large bowl, combine kale and cashew …
From thekitchn.com
From thekitchn.com
THE BEST CANADIAN KALE CHIP FLAVOUR – RAW VEGAN RECIPE
Spread in a one kale chip layer across 2-3 teflex sheet lined dehydrator trays and set at 118 for 12-15 hours or until fully dry. Turn the trays around at the half way point and flip the tray in the last few hours by sandwiching between two trays and removing the teflex sheet. See video for more clarity on this.
From therawadvantage.com
From therawadvantage.com
RAW, VEGAN SNACK CHIPS - THE FULL HELPING
Slice whatever veggies you’re using (eggplant, zucchini, yam, white potato, turnip, carrot, parsnip, etc.) very thinly–I’d say 1/8 inch is ideal–on a mandolin, in a food processor, or by hand. Toss them in a bit of olive oil or coconut oil, salt, pepper, and any spices you like (Italian spices are great; so is cumin or chili powder ...
From thefullhelping.com
From thefullhelping.com
CRISPY KALE CHIPS - THE THRIVING VEGAN
To make a small bowl of kale chips, you’ll need: few leaves (4 – 5) of fresh kale; Himalaya salt; garlic powder; black pepper; extra virgin olive oil; optional – cayenne pepper * Feel free to experiment with any kind of spices that you have. These chips will also taste great with salt only. Directions: Preheat the oven to 100ºC. Wash the ...
From thethrivingvegan.com
From thethrivingvegan.com
RAW VEGAN NACHO KALE CHIPS - MARIKO SAKATA
Instructions. Soak the cashews and sunflower seeds for about 8 hours. Rinse well and drain. Add all of the nachos cheese sauce ingredients into a blender and blend until smooth. De-stem, clean and dry the kale in a salad spinner. Place the leaves into a large bowl. Pour the nacho cheese sauce onto the kale.
From marikosakata.com
From marikosakata.com
NACHO CASHEW CHEESE | RAW VEGAN KALE CHIPS | AMANDA NICOLE …
Tools I Recommend. Excalibur dehydrators starting at $199.99. 5 Tray Excalibur Dehydrator. Great for small gardens or specialty gardens. 5-large trays, 15″ x 15″ each.
From amandanicolesmith.com
From amandanicolesmith.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #snacks #vegetables #summer #vegan #vegetarian #dietary #seasonal #brown-bag #to-go #equipment #small-appliance #dehydrator
You'll also love