Thai Green Papaya Salad Recipes

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GREEN PAPAYA SALAD

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories     quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12



Green Papaya Salad image

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

GREEN PAPAYA SALAD

Cucumber can replace the green papaya in this salad.

Provided by GODGIFU

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9



Green Papaya Salad image

Steps:

  • Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
  • If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g

3 cloves garlic, peeled
3 Thai green chiles
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon palm sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

THAI GREEN PAPAYA SALAD

Provided by Molly Wizenberg

Categories     Salad     Tomato     Appetizer     Side     Low Fat     Low Cal     Papaya     Peanut     Shrimp     Healthy     Low Cholesterol     Cilantro     Chile Pepper     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 14



Thai Green Papaya Salad image

Steps:

  • Whisk first 5 ingredients in medium bowl. Set dressing aside.
  • Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve.
  • Ingredient tips:
  • Palm sugar, fish sauce (nam pla or nuoc nam), dried shrimp, Chinese long beans, green papaya, and Thai chiles can all be found at Asian markets.

5 tablespoons fresh lime juice
3 tablespoons (packed) palm sugar or golden brown sugar
2 tablespoons plus 2 teaspoons fish sauce
2 tablespoons dried shrimp, chopped
4 garlic cloves, minced
3 Chinese long beans, halved crosswise or 15 green beans
1 1 1/2- to 13/4-pound green papaya, peeled, halved, seeded
10 large cherry tomatoes, halved
1 cup chopped fresh cilantro
2 green onions, very thinly sliced
1 fresh red Thai chile with seeds, thinly sliced
2 tablespoons coarsely chopped salted peanuts
Special Equipment
Julienne peeler or box grater

SPICY THAI GREEN PAPAYA SALAD

Provided by Food Network

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 22



Spicy Thai Green Papaya Salad image

Steps:

  • In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
  • In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.
  • In a blender combine the lime juice, fish sauce, shallot, chiles, sugar and garlic and blend until smooth. Set aside for 15 minutes to allow flavors to blend.
  • In a medium non-reactive mixing or salad bowl, combine the papayas, carrots, mint leaves and chopped cilantro. Add the dressing and toss to combine thoroughly. Garnish with the cilantro leaves and chopped peanuts. Serve immediately.

Nutrition Facts : Calories 158 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 14 grams

1/2 cup fresh lime juice
3 tablespoons plus 1 teaspoon Thai fish sauce
1/4 cup minced shallot
3 Thai bird chiles or Serrano chiles, seeded and finely chopped
3 tablespoons coconut-palm sugar or golden cane sugar
1 1/2 teaspoons minced garlic
2 medium-large green papayas, peeled, seeds removed, and shredded or julienned (2 to 2 1/2 pounds)
2 carrots, peeled and shredded or julienned
2 tablespoons chiffonade fresh mint leaves
1 tablespoon chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish
1/2 cup finely chopped peanuts, for garnish
1/2 cup fresh lime juice
3 tablespoons plus 1 teaspoon Thai fish sauce
1/4 cup minced shallot
3 Thai bird chiles or Serrano chiles, seeded and finely chopped
3 tablespoons coconut-palm sugar or golden cane sugar
1 1/2 teaspoons minced garlic
2 medium-large green papayas, peeled, seeds removed, and shredded or julienned (2 to 2 1/2 pounds)
2 carrots, peeled and shredded or julienned
2 tablespoons chiffonade fresh mint leaves
1 tablespoon chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish
1/2 cup finely chopped peanuts, for garnish

GREEN PAPAYA SALAD

This is my version of a traditional Thai raw salad with a mildly spicy seasoning. I acquired the original recipe from the Blue Elephant Cooking School. The dried shrimp does tend to give this dish a strong flavour. Like my fellow garlic lovers here at Zaar, the first time I made this I used more than one clove of garlic, 3 to be exact, but in this dish to much garlic becomes overpowering and one misses out on the wonderful combination of flavours.

Provided by Chrissyo

Categories     Lime

Time 20m

Yield 1 serving(s)

Number Of Ingredients 12



Green Papaya Salad image

Steps:

  • In a mortar, roughly pound the garlic and chillies.
  • Add the beans and pound, then the shrimps and pound again until crushed.
  • Add the sugar, fish sauce and lime juice and stir together.
  • Add the tomatoes and press with the pestle to bruise the tomatoes.
  • Add the peanuts and the papaya and stir until well mixed in.
  • Serve cold in a round dish lined with lettuce leaves and sprinkle coriander leaves on to of the salad.

Nutrition Facts : Calories 765.3, Fat 19.9, SaturatedFat 2.7, Cholesterol 447.3, Sodium 6519.1, Carbohydrate 86, Fiber 14.7, Sugar 47.2, Protein 65.9

200 g peeled and thinly grated unripe papayas (I prefer to slice the papaya into long paper thin slices)
1 clove peeled garlic
4 green green bird's eye chilies
30 g French beans or 30 g the asian yard long beans, cut to to 2 cm pieces
20 g dried shrimp
2 tablespoons palm sugar
3 tablespoons fish sauce
3 tablespoons lime juice (you can use lemon juice)
60 g cherry tomatoes, quartered
30 g roasted peanuts
lettuce leaf (to garnish)
coriander leaves (to garnish, you can use mint leaves instead)

GREEN PAPAYA SALAD

Green papaya salad is fundamental Thai food. You can eat it with balls of sticky rice, or with barbecued meats like they do in the Isaan region.

Provided by Kris Yenbamroong

Categories     Thailand     Los Angeles     Papaya     Peanut     Side     Salad     Backyard BBQ     Green Bean     Carrot     Lime Juice

Number Of Ingredients 10



Green Papaya Salad image

Steps:

  • In a saucepan, combine the fish sauce and coconut sugar and cook over low heat, stirring, until the sugar is melted and the sauce begins to thicken slightly. Remove from the heat and let the fish sauce syrup cool.
  • Mortar and Pestle Method: Before you start throwing things in the mortar, arrange your mise en place in this order: garlic, chiles, green beans, carrot, green papaya, fish sauce syrup, lime juice, peanuts, and tomatoes. Hold the pestle in your dominant hand and a spoon in the other. Rather than pounding straight down, you're going to push the pestle down the sides of the mortar. Throw in the garlic and pound until it becomes a rough, pulpy mash. Add the chiles-pound them heavily if you prefer it spicy, or gently if you want it less spicy. Add the green beans, carrots, and green papaya, bruising lightly with the pestle and mixing with the spoon for about 10 seconds between each addition. Add the lime juice and fish sauce syrup, pound, and mix for another 10 seconds. Add the peanuts and tomatoes and repeat. Everything in the mortar other than the chiles and garlic should be bruised but intact. Don't overpound. If you want to mix a handful of other ingredients you can stir them in at this point, adjusting the seasoning as needed.
  • Bowl Method: Combine the fish sauce syrup, lime juice, garlic, and chiles in a blender or food processor and blend until the garlic and chiles are totally pulverized. This is your som tum dressing and it can be refrigerated until you're ready to make the salad. In a mixing bowl, combine the papaya, carrots, and dressing. Using your hands, stir, mix, and squeeze the shredded salad to infuse the dressing and mimic the bruising of the mortar and pestle. Lightly crush the peanuts and toss in, along with the tomatoes. Transfer the salad to a plate and serve with sticky rice.

5 tablespoons fish sauce
5 tablespoons coconut or palm sugar
4 garlic cloves, peeled but kept whole
3 fresh bird's eye chiles, or to taste, stemmed
16 green beans, cut into 3-inch lengths
½ cup shredded carrot
3 cups shredded green papaya (about one-third of a 1½-pound papaya)
3 tablespoons lime juice
½ cup Seasoned Fried Peanuts
4 small Roma (plum) tomatoes, cut into wedges

THAI GREEN PAPAYA SALAD AKA SOM TAM

Definitely a must have for Thai food fans. I always serve it during BBQ and it is verrrryyy delicious.

Provided by ummi77

Categories     Papaya

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Thai Green Papaya Salad aka Som Tam image

Steps:

  • Pound garlic until fine.
  • Add garlic, lime juice, fish sauce,brown sugar in a bowl.
  • Mix well.
  • Add papaya, tomato wedges and chili into a big mixing bowl.
  • Stir in the garlic mixture into papaya bowl (item 3).
  • Adjust seasoning if necessary.
  • It should be mixture of sweet, sour and salty.
  • Toss in dried shrimp, groundnut and cashew nut.
  • Served with long beans, cabbage or other raw vegetables.

Nutrition Facts : Calories 128, Fat 2.8, SaturatedFat 0.5, Sodium 380, Carbohydrate 25.2, Fiber 4, Sugar 16.9, Protein 4.1

300 g julienned really green unripe papayas
3 tomatoes, wedges
3 cloves garlic
1 tablespoon dried shrimp, fried with little oil
8 fresh birds eye chiles, sliced
1 tablespoon fish sauce
1 tablespoon lime juice
1 tablespoon brown sugar or 1 tablespoon palm sugar
1 tablespoon roasted peanuts, pounded coarsely
1 tablespoon roasted cashew nuts
fresh long beans, cut into 2 inch
cabbage

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