TRULY DELICIOUS BRUSSELS SPROUTS
If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Provided by Chef John
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
- Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g
ROASTED BRUSSELS SPROUTS
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.
Provided by Ina Garten
Categories side-dish
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
THE BEST ROASTED BRUSSELS SPROUTS
Olive oil, salt and pepper let the earthy flavor of the sprouts shine as they get crisp and golden in the oven. Heating the pan and laying the veggies flat-side down is the secret to achieving maximum browning -- and don't toss the loose leaves that fall off during trimming. They become toasted and crisp -- the best part! To make these extra special, we topped them with homemade Parmesan breadcrumbs.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F.
- Remove the crusts from the bread slices. Cut the bread into large cubes. Transfer to a food processor and pulse until uniformly chopped (the pieces of bread should be slightly smaller than a peppercorn; you should have about 2 cups).
- Transfer to a medium bowl and stir in the melted butter, Parmesan, a pinch of salt and few grinds of black pepper. Spread on a rimmed baking sheet. Bake until golden brown and crisp, stirring halfway through, about 14 minutes. Set aside on a wire rack to cool.
- Meanwhile, place another rimmed baking sheet in the oven to preheat.
- Trim the ends of the Brussels sprouts, remove any tough or bruised outer leaves and cut each in half lengthwise. Toss the Brussels sprouts, olive oil, 1 teaspoon salt and 1/4 teaspoon black pepper in a large bowl.
- Carefully remove the hot baking sheet from the oven and add the Brussels sprouts, cut-side down, in an even layer. Roast until well browned and tender, about 30 minutes.
- Transfer the Brussels sprouts to a serving platter and top with the Parmesan breadcrumbs.
BETTER BRUSSELS SPROUTS
This is the only way my kids will eat Brussels sprouts! It's actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They're a timesaver if you can find them, but you can always just buy whole ones and slice them in half. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large heavy skillet or wok, heat coconut oil over medium heat. Add Brussels sprouts; cook and stir 5 minutes. Add onion slices; cook 3 minutes longer, stirring every 20-30 seconds. Add cashews and garlic; cook 1 minute longer. Sprinkle with salt and pepper.
Nutrition Facts : Calories 161 calories, Fat 13g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 3g fiber), Protein 5g protein.
SUPER GOOD BRUSSEL SPROUTS
Make and share this Super Good Brussel Sprouts recipe from Food.com.
Provided by gypsygal
Categories Vegetable
Time 23m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large nonstick saute pan on High; add oil.
- Add Brussel Sprouts - Cook, stirring, 6-7 minute.
- Add Shallots and Thyme; continue to carmaelize 2-3 minute.
- Add Water; stir and cook uncovered l minute.
- Remove from heat. Add Lemon Juice and season to taste with salt and pepper.
SOFT AND TENDER BRUSSELS SPROUTS
These Brussels are roasted on a lower heat so you get both soft and tender and brown and crispy sprouts. I like roasted sprouts but found high-temp recipes left me with really charred results, and some of the sprouts were still hard. If I was making these for myself, I'd drizzle some balsamic reduction on top to finish, but my family wouldn't care for that.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Brussels Sprouts
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim ends off Brussels sprouts. Quarter large ones and halve smaller ones. Place in a large bowl; drizzle with olive oil and mix well. Pour onto a rimmed baking sheet. Sprinkle with garlic powder and seasoned salt.
- Bake in the preheated oven until tender, 30 to 45 minutes.
Nutrition Facts : Calories 89.7 calories, Carbohydrate 10.4 g, Fat 4.8 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 105 mg, Sugar 2.6 g
ROASTED BRUSSELS SPROUTS
Quick, simple, and unbelievably tasty. This recipe could make even a self-professed brussels sprout hater change their mind. Roasting at a high temperature with olive oil brings out the sweetness and reduces the cabbagey taste of brussels sprouts, caramelizing the edges.
Provided by Whats Cooking
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise.
- Toss all ingredients and place in a single layer on a baking dish.
- Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout.
- Serve hot or cold.
Nutrition Facts : Calories 165, Fat 10.7, SaturatedFat 1.5, Sodium 333.8, Carbohydrate 15.8, Fiber 6.6, Sugar 3.8, Protein 5.9
THE BEST BRUSSELS SPROUTS EVER
Let me start by saying I am not a fan of Brussels Sprouts. I made this recipe one Christmas as my mom loves them. I was impressed and amazed on how these turned out. So for all of you "non brussels sprouts fans" give this a try.
Provided by BakingGuru
Categories Vegetable
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Lightly coat a 1 1/2 quart oval baking dish.
- In a 12" skillet cook onion and garlic in butter over medium heat for 3 minutes or until softened.
- Stir in brussels sprouts and thyme.
- Cook for 4 minutes or until onions begin to brown.
- Add broth, bring to a boil.
- Cook, stirring occasionally for 3-4 minutes or until broth is nearly evaporated.
- Add whipping cream and nutmeg.
- Cook for 4 minutes or until mixture begins to thicken.
- Transfer to a prepared baking dish.
- Stir in half of the cheese, all of the salt and pepper. Sprinkle the remaining cheese over the top.
- Bake uncovered for 20-25 minutes or until brussels sprouts are tender.
REALLY GOOD BRUSSELS SPROUTS
Make and share this Really Good Brussels Sprouts recipe from Food.com.
Provided by kelycarter_
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
- Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
- Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
- Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
- Crumble the bacon and add to the Brussels Sprouts.
- Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).
Nutrition Facts : Calories 77.6, Fat 3.3, SaturatedFat 1, Cholesterol 4.1, Sodium 365.5, Carbohydrate 10.5, Fiber 3.1, Sugar 3.8, Protein 3.7
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