AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
RED BEAN AND RICE PARTY DIP
Liven up the party with this Southwestern-style dip. Serve with tortilla chips.
Provided by Zatarain's
Categories Zatarain's®
Time 50m
Yield 60
Number Of Ingredients 6
Steps:
- Prepare Rice Mix as directed on package, using 3 cups water instead of 3 1/4 cups.
- Reserve 1/4 to 1/2 cup of the shredded cheese to garnish dip, if desired. Stir remaining ingredients into rice mixture. Place mixture into food processor or blender; cover. Process or blend until smooth.
- Keep dip warm in a chaffing dish or slow cooker, if desired.
Nutrition Facts : Calories 55.1 calories, Carbohydrate 3.2 g, Cholesterol 12.2 mg, Fat 3.9 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 2.4 g, Sodium 150.7 mg, Sugar 0.2 g
RED BEAN AND RICE PARTY DIP
Liven up the party with this Southwestern-style dip. Serve with tortilla chips.
Provided by Zatarain's
Categories Zatarain's®
Time 50m
Yield 60
Number Of Ingredients 6
Steps:
- Prepare Rice Mix as directed on package, using 3 cups water instead of 3 1/4 cups.
- Reserve 1/4 to 1/2 cup of the shredded cheese to garnish dip, if desired. Stir remaining ingredients into rice mixture. Place mixture into food processor or blender; cover. Process or blend until smooth.
- Keep dip warm in a chaffing dish or slow cooker, if desired.
Nutrition Facts : Calories 55.1 calories, Carbohydrate 3.2 g, Cholesterol 12.2 mg, Fat 3.9 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 2.4 g, Sodium 150.7 mg, Sugar 0.2 g
RED BEAN AND RICE PARTY DIP
Liven up the party with this Southwestern-style dip. Serve with tortilla chips.
Provided by Zatarain's
Categories Zatarain's®
Time 50m
Yield 60
Number Of Ingredients 6
Steps:
- Prepare Rice Mix as directed on package, using 3 cups water instead of 3 1/4 cups.
- Reserve 1/4 to 1/2 cup of the shredded cheese to garnish dip, if desired. Stir remaining ingredients into rice mixture. Place mixture into food processor or blender; cover. Process or blend until smooth.
- Keep dip warm in a chaffing dish or slow cooker, if desired.
Nutrition Facts : Calories 55.1 calories, Carbohydrate 3.2 g, Cholesterol 12.2 mg, Fat 3.9 g, Fiber 0.4 g, Protein 2.1 g, SaturatedFat 2.4 g, Sodium 150.7 mg, Sugar 0.2 g
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