RED BEAN DIP
To quick-soak the beans, cover them with water in a saucepan, and bring them to a boil. Remove from heat, cover, and let them stand for an hour. Red beans -- a source of cholesterol-lowering fiber -- are pureed, then topped with yogurt and caramelized onions.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield makes about 3 cups
Number Of Ingredients 11
Steps:
- Cover beans with at least 2 inches of water in a large bowl. Cover loosely, and let soak overnight at room temperature.
- Drain beans; transfer to a medium saucepan. Add stock, herbs, spices, and salt. Bring to a boil, then reduce heat to medium-low. Simmer beans until tender, 15 to 20 minutes. Drain beans; reserve cooking liquid. Discard bay leaf and cinnamon stick. Let liquid cool completely.
- Heat oil in a medium skillet over medium-high heat. Add onion; reduce heat to medium. Cook, stirring occasionally, until caramelized, about 25 minutes.
- Pulse beans and 1/2 cup cooking liquid in a food processor until smooth. Add more cooking liquid if needed to reach desired consistency. Transfer to a serving bowl. Top with yogurt, then onions. Serve with chips. Dip can be refrigerated in an airtight container up to 3 days.
Nutrition Facts : Calories 211 g, Fat 3 g, Fiber 7 g, Protein 9 g, Sodium 359 g
RED KIDNEY BEAN DIP
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 55m
Yield 10 as part of mezze meal
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
ROASTED RED PEPPER AND GARLIC BEAN DIP
Steps:
- Preheat the oven to 375 degrees F.
- Slice off the top 1/3 of the garlic head with a serrated knife, exposing the cloves. Drizzle the oil over the cloves and with some salt. Tightly wrap the head in aluminum foil and transfer it to the oven. Roast until the garlic is very soft and deep golden brown, about 45 minutes. When cool enough to handle, remove 4 cloves for the dip and reserve the rest for another use.
- Put the cannellini beans, garbanzo beans, roasted peppers, cumin, tahini, lemon juice, granulated garlic, granulated onion, cayenne and the 4 roasted garlic cloves in a food processor and pulse until chunky. While pulsing, slowly add the chicken stock and mix until smooth,
- Transfer the mixture into a large nonstick skillet over medium-high heat. Cook, stirring, until the mixture begins to bubble, about 5 minutes. Season with salt and pepper. Serve warm or at room temperature with tortilla chips for dipping.
NEW ENGLAND BEAN DIP
I live in New England. This is a creamy bean dip made with red kidney beans. It goes great as an appetizer with crackers. Enjoy!
Provided by JOJO121864
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Rinse the kidney beans, and set aside to drain. In a medium bowl, stir together the onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt and pepper. Gently mix in kidney beans until coated with dressing. Refrigerate until serving.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 33.2 g, Cholesterol 10.4 mg, Fat 22.6 g, Fiber 8.6 g, Protein 7.6 g, SaturatedFat 3.3 g, Sodium 756.5 mg, Sugar 10 g
RED BEAN DIP WITH CUMIN AND CILANTRO
Provided by Anita L. S. Eberhardt
Categories Condiment/Spread Bean No-Cook Cocktail Party Picnic Vegetarian Quick & Easy Buffet Spice Sour Cream Cilantro Bon Appétit Massachusetts
Yield Makes 1 1/2 cups
Number Of Ingredients 9
Steps:
- Place beans in medium bowl. Mash with fork until almost smooth. Add sour cream, lemon juice, garlic, and cumin; blend well. Mix in onion and cilantro. Season dip with salt and pepper. Transfer to small bowl. Let stand at least 30 minutes to blend flavors. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Place dip in center of platter. Surround with vegetables and pita triangles.
BLACK BEAN AND ROASTED RED PEPPER DIP
A dip recipe that I copied off the side of tortilla chips. Nice flavor and a bit different from other dips.
Provided by Caryn
Categories Black Beans
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a food processor, combine all ingredients except the garnishes; mix thoroughly.
- Serve in a bowl garnished with tomatoes and cilantro.
- Serve with Tortilla chips and/or assorted raw vegetables.
HEALTHY GREEK BEAN DIP
This crowd-pleasing appetizer is healthy to boot! Folks will love to eat their veggies when they can dip them in this zesty, fresh alternative to hummus. -Kelly Silvers, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 2h15m
Yield 3 cups.
Number Of Ingredients 14
Steps:
- Process beans and water in a food processor until smooth. Transfer to a greased 1-1/2-qt. slow cooker. Add the next 8 ingredients. Cook, covered, on low until heated through, 2-3 hours. Stir in cucumber and yogurt; cool slightly. Sprinkle with additional dill. Serve warm or cold with chips or assorted fresh vegetables., Freeze option: Omitting cucumber, yogurt and additional dill, freeze cooled dip in freezer containers. To use, thaw in refrigerator overnight. To serve dip warm, heat through in a saucepan, stirring occasionally. Or serve cold. Stir cucumber and yogurt into finished dip; sprinkle with additional dill. Serve with chips or vegetables.
Nutrition Facts : Calories 86 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
RED KIDNEY BEAN DIP
Make and share this Red Kidney Bean Dip recipe from Food.com.
Provided by Juenessa
Categories Beans
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture.
- Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree.
- When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
Nutrition Facts : Calories 140, Fat 7.3, SaturatedFat 1.1, Sodium 244.1, Carbohydrate 15, Fiber 4.7, Sugar 2.9, Protein 4.5
More about "red bean dip recipes"
RED BEAN DIP - SWEET & SORREL
From sweetandsorrel.com
Estimated Reading Time 1 min
BEST REFRIED BEAN DIP RECIPE - HOW TO MAKE REFRIED …
From delish.com
10 BEST REFRIED BEAN DIP RECIPES - YUMMLY
From yummly.com
CURRIED RED BEAN DIP WITH VEGGIES - JANE'S HEALTHY …
From janeshealthykitchen.com
RED BEAN DIP FOR BREAKFAST AND BEYOND - LYDIA'S …
From lydiasflexitariankitchen.com
VEGETARIAN AND VEGAN BEAN DIP RECIPES - THE SPRUCE …
From thespruceeats.com
ROASTED RED PEPPER CANNELLINI BEAN DIP - ANDREA MEYERS
From andreasrecipes.com
10 BEST RED KIDNEY BEAN DIP RECIPES - YUMMLY
From yummly.com
RED BEANS RECIPE APPETIZER FOR MARDI GRAS THEME PARTY
From thehealthycookingblog.com
SKINNY RED BEAN DIP :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
RED KIDNEY BEAN DIP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
Ratings 47Category Appetiser, SnackCuisine InternationalTotal Time 10 mins
- Blend until the beans are a smooth consistency. Scrape down the bowl if necessary. If your dip is too thick for your liking, add a little water to achieve the desired consistency.
MOROCCAN RED BEAN DIP - KITCHEN BLISS
From kitchenbliss.ca
RED BEAN DIP WITH AVOCADO SALSA - VECINA VEGETARIANA
From vecinavegetariana.com
AMAZING BEAN DIP ~ 6 INGREDIENTS + 10 MINUTES! - FIVEHEARTHOME
From fivehearthome.com
THE HEALTHIEST RED PEPPER BEAN DIP - BOTANICAL BARBARA
From botanicalbarbara.com
SPICY RED KIDNEY BEAN DIP - EVERYBODY LIKES SANDWICHES
From everybodylikessandwiches.com
THE BEST HOMEMADE BEAN DIP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
BEAN DIP RECIPES | EATINGWELL
From eatingwell.com
EASY BEAN DIP RECIPE (6 EASY INGREDIENTS) - BEANRECIPES.COM
From beanrecipes.com
COWBOY CAVIAR TAKES OFF ON SOCIAL MEDIA: HERE'S HOW TO MAKE IT
From abcnews.go.com
ROASTED RED PEPPER BEAN DIP: EASY RECIPE - MOM FOODIE
From momfoodie.com
RED BEAN DIP WITH CORN AND CHIPOTLE - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
BEAN DIP RECIPES | ALLRECIPES
From allrecipes.com
CREAMY RED KIDNEY BEAN DIP - WANDERS AND GREENS
From wandersandgreens.com
LOUISIANA RED BEAN DIP - LIFE'S A TOMATO
From lifesatomato.com
EASY REFRIED BEAN DIP - A COUPLE COOKS
From acouplecooks.com
RED BEAN-AND-OLIVE OIL DIP RECIPE | MYRECIPES
From myrecipes.com
BEST BEAN DIP RECIPE (NO CHEESE!) - DETOXINISTA
From detoxinista.com
ROASTED RED PEPPER AND WHITE BEAN DIP - VALERIE'S KITCHEN
From fromvalerieskitchen.com
ROASTED RED PEPPER AND CANNELLINI BEAN DIP RECIPE | MYRECIPES
From myrecipes.com
ROASTED RED PEPPER DIP {EASY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
RED PEPPER WHITE BEAN DIP. - THE PRETTY BEE
From theprettybee.com
ROASTED RED PEPPER AND WHITE BEAN DIP - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BEAN DIP - PAULA DEEN
From pauladeen.com
RED BEAN HUMMUS DIP - KIIPFIT.COM
From kiipfit.com
RED KIDNEY BEAN DIP - IT'S NOT COMPLICATED RECIPES - PINTEREST
From pinterest.ca
EASY RED BEAN CHIPOTLE DIP(VEGAN) - THE FOOD KOOKY
From thefoodkooky.com
SOUR CREAM & RED PESTO BEAN DIP - FUSS FREE FLAVOURS
From fussfreeflavours.com
You'll also love