RED BEAN SOUP
Provided by Food Network
Categories main-dish
Time 2h30m
Yield 8 to 10 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large heavy pot over medium heat. Add the onions, celery, bell peppers, salt, cayenne, black pepper, and bay leaves. Cook, stirring often, for about 5 minutes, or until the vegetables are wilted. Add the stock and beans, stirring to mix well. Reduce the heat to medium-low and simmer, uncovered, until the mixture is smooth and creamy, 1 1/2 to 2 hours.
- Just before serving, add the sherry, green onions, parsley, and hot sauce. Remove the bay leaves.
- Serve hot in soup bowls.
RED BEAN VEGETABLE SOUP
This came from Jan/Feb 2003 issue of Quick Cooking. I haven't tried it yet but it looks good. The original recipe called for chicken broth but I changed that to vegetable broth. Adjust seasonings to taste.
Provided by mollycoddle
Categories Vegan
Time 6h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a 5-qt slow cooker, combine the peppers, celery, onions and beans.
- Stir in the remaining ingredients.
- Cover and cook on low for 6 hours or until vegetables are tender.
- Discard bay leaves before serving.
Nutrition Facts : Calories 212.1, Fat 0.9, SaturatedFat 0.1, Sodium 111.9, Carbohydrate 39.2, Fiber 12.4, Sugar 3.2, Protein 13.8
VEGETABLE-BEAN SOUP
This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 12
Steps:
- In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.
Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g
RED BEAN STEW
Hungarian gulyas (goulash) is the inspiration here, but this one is a vegetable dish. It has a deep, rich flavor redolent of paprika, garlic, lots of sweet peppers and onions. I like to serve this with noodles, or over thick slices of country bread. Note that soaking the beans is not absolutely necessary, but I find that they cook more evenly and have a more uniform, pillowy texture if I do.
Provided by Martha Rose Shulman
Categories dinner, one pot, soups and stews, main course
Time 1h30m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Drain the beans through a strainer set over a bowl. Place the beans in a large soup pot or Dutch oven. Measure the soaking water in the bowl, and add enough water to it to measure 2 1/2 quarts. Add this to the pot with the beans, turn the heat to medium-high and bring to a gentle boil. Skim off any foam and/or bean skins.
- Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onions, carrots and peppers. Cook, stirring often, until the vegetables are tender and fragrant, about 8 to 10 minutes. Add 2 of the garlic cloves and continue to cook for another minute or so, until the garlic is fragrant. Season to taste with salt, add another tablespoon of oil and add the paprika. Cook, stirring, for a couple of minutes, until the vegetables are well coated with paprika and the mixture is aromatic. Add a ladleful of simmering water from the beans to the pan, stir with a wooden spoon or heatproof spatula, scraping the bottom and sides of the pan to deglaze, then stir this mixture into the beans. Add the tomato paste and bay leaf, reduce the heat, cover and simmer 1 hour.
- Add the oregano, the remaining garlic cloves, salt to taste, cayenne, vinegar and sugar, and continue to simmer for another hour. The beans should be thoroughly tender and the broth thick and fragrant. Taste and adjust salt, and add more cayenne if desired. For a thicker stew, strain out 1 heaped cup of beans with a little liquid and purée. Stir back into the stew.
- Just before serving, stir in the parsley. Serve over noodles or thick slices of country bread, topping each portion with a large dollop of drained yogurt.
Nutrition Facts : @context http, Calories 334, UnsaturatedFat 4 grams, Carbohydrate 55 grams, Fat 6 grams, Fiber 22 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 371 milligrams, Sugar 5 grams
HEARTY VEGETABLE BEAN SOUP
Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.
Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.
BEAN VEGETABLE SOUP
Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one can of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. , Place remaining beans in a blender; cover and process until smooth. Add to the soup with spinach if desired; simmer for 2 minutes or until heated through.
Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 914mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 10g protein.
RED BEAN VEGETABLE SOUP
Cajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. -Ronnie Lappe, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, combine the peppers, celery, onions and beans. Stir in the remaining ingredients. Cover and cook on low for 6 hours or until vegetables are tender. Discard bay leaves before serving.
Nutrition Facts : Calories 158 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 701mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges
More about "red bean vegetable soup recipes"
RED BEAN VEGETABLE SOUP - PAMS DAILY DISH
From pamsdailydish.com
20-MINUTE WHITE BEAN SOUP - EATINGWELL
From eatingwell.com
BEST VEGETABLE SOUP RECIPES - FOOD & WINE
From foodandwine.com
RED BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
From preprod.tasteofhome.com
15-BEAN VEGETABLE SOUP - MELISSATRAUB.COM
From melissatraub.com
11 VEG RED BEAN SOUP — MALINA MALKANI
From malinamalkani.com
SLOW-SIMMERED RED BEAN SOUP - SOUPADDICT
From soupaddict.com
SWEET RED BEAN SOUP - THE WOKS OF LIFE
From thewoksoflife.com
VEGETABLE RED KIDNEY BEANS SOUP - EVERYDAY NOURISHING FOODS
From everydaynourishingfoods.com
RED BEAN VEGETABLE SOUP RECIPE – A PERFECT CHOICE FOR DAY
From soupchick.com
EASY VEGETABLE BEAN SOUP RECIPE - A CEDAR SPOON
From acedarspoon.com
SHANGHAI-STYLE RED VEGETABLE SOUP (罗宋汤 – LUO SONG TANG)
From thewoksoflife.com
THREE BEAN VEGETABLE SOUP (VEGAN) | CROWDED KITCHEN
From crowdedkitchen.com
NOURISHING VEGETARIAN BEAN SOUP - THE HARVEST KITCHEN
From theharvestkitchen.com
EASY SALVADORIAN RED BEAN SOUP RECIPE • OUR BIG ESCAPE
From ourbigescape.com
VEGETABLE STEW | THE MEDITERRANEAN DISH
From themediterraneandish.com
ROSEMARY RED BEAN AND KALE SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
THE BEST CHICKEN VEGETABLE SOUP RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
From cookieandkate.com
EASY CHICKEN TORTELLINI SOUP - SCATTERED THOUGHTS OF A CRAFTY MOM
From scatteredthoughtsofacraftymom.com
EASY VEGETABLE SOUP RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
YOM AND ZACH / TWINS ON INSTAGRAM: "CELERY BEANS SOUP FOR …
From instagram.com
You'll also love