Red Brown Lentil Soup Vegan Recipes
VEGAN TURKISH RED LENTIL SOUP
This delicious red lentil soup is super easy to make and full of flavor. It's vegan as well -- win/win! My dad combined a few different recipes over the years and this one was decidedly the winner. It's been made by many people throughout the family and is always met with great compliments! Cannot emphasize enough that you really need to use red lentils for this recipe as it's key to the taste. If you can't find them in your regular grocery store, they are always in stock at the nearest Indian food market. Best served with your favorite freshly baked bread!
Provided by Jet62879
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- Heat olive oil in a heavy saucepan over medium heat. Add onions and 1 teaspoon salt; cook, stirring occasionally, until softened, about 8 minutes. Add thyme sprigs, garlic, cumin, and bay leaves; cook, stirring, for 1 minute more.
- Add vegetable broth, tomatoes, red lentils, tomato paste, oregano, remaining salt, and pepper to the saucepan. Cover partially and simmer, stirring occasionally, until lentils are very soft and falling apart, 30 to 45 minutes.
- Discard thyme sprigs and bay leaves. Let soup cool briefly, about 10 minutes. Transfer 4 cups of soup to a blender; blend until smooth. Mix back into the saucepan. Stir in water. Ladle soup into bowls; garnish with chopped parsley and a squirt of lemon juice.
Nutrition Facts : Calories 285.3 calories, Carbohydrate 47.3 g, Fat 5.5 g, Fiber 12.5 g, Protein 16.4 g, SaturatedFat 0.6 g, Sodium 1091.7 mg, Sugar 5.3 g
RED & BROWN LENTIL SOUP (VEGAN)
I made up this easy soup recipe to use up some lentils and tomato paste in my pantry and the result was very warm and hearty. You won't believe how low-calorie and good for you this soup is! :)
Provided by the80srule
Categories Lentil
Time 35m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, mix the vegetable broth and tomato paste together and bring to a low boil.
- Add the salt, pepper, and lentils and simmer on low heat for 25-30 minutes or until most of the lentils have dissolved.
- Add the lemon juice and spices, and stir well.
- Add some water if the soup needs thinning (it most likely does, tomato paste gets thick).
- Serve and enjoy.
Nutrition Facts : Calories 166.1, Fat 1.1, SaturatedFat 0.2, Sodium 616.3, Carbohydrate 29.6, Fiber 7.3, Sugar 3.7, Protein 11.5
VEGAN RED LENTIL SOUP
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g
More about "red brown lentil soup vegan recipes"
1-POT EVERYDAY LENTIL SOUP
Web Jan 17, 2018 Instructions. Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir. Sauté for 4-5 …
From minimalistbaker.com
4.8/5 (254)Total Time 40 minsCategory Entree, Side, SoupCalories 359 per serving
From minimalistbaker.com
4.8/5 (254)Total Time 40 minsCategory Entree, Side, SoupCalories 359 per serving
THE BEST LENTIL SOUP
Web Aug 2, 2022 Ingredients needed (with substitutions) Olive Oil – Avocado oil can be used instead. Onion – Feel free to use a white or yellow onion, either one will work well. Garlic …
From noracooks.com
Ratings 132Calories 236 per servingCategory Soup
From noracooks.com
Ratings 132Calories 236 per servingCategory Soup
HEARTY VEGAN LENTIL SOUP - A DELICIOUS 1-POT RECIPE
Web Feb 24, 2022 Super easy! It’s a one-pot recipe made with everyday ingredients and ready in about 45 minutes from start to finish. You can even use frozen veggies for a quicker …
From simple-veganista.com
5/5 (37)Total Time 55 minsCategory EntreeCalories 269 per serving
From simple-veganista.com
5/5 (37)Total Time 55 minsCategory EntreeCalories 269 per serving
VEGAN RED LENTIL SOUP
Web Jan 4, 2022 Ingredients (and substitutes) This vegan red lentil soup is made with mostly pantry ingredients. The key ingredients for this recipe are: Dried red lentils: Red lentils …
From evergreenkitchen.ca
Ratings 13Calories 350 per servingCategory Main Course, Side Dish, Soup
From evergreenkitchen.ca
Ratings 13Calories 350 per servingCategory Main Course, Side Dish, Soup
SPICY RED LENTIL SOUP RECIPE
Web Feb 4, 2021 garlic carrot celery dried red lentils vegan vegetable stock ground cumin ground coriander paprika lemon dried chilli flakes salt & black pepper For exact …
From wemadethisvegan.com
From wemadethisvegan.com
25 EASY LENTIL RECIPES THAT ARE NOT ALL LENTIL SOUP!
Web Apr 19, 2018 Smoky Cajun Sloppy Lentils Lentil Dhansaak Chipotle Lentil Bolognese with Ziti , Also try this Lasagna Soup with Red Lentils! Miso Lentils with Curry Ramen Lentil …
From veganricha.com
From veganricha.com
THE BEST VEGAN LENTIL SOUP
Web Heat oil in a LARGE pot over medium heat and add the chopped onion. Sauté for 3 minutes, then add garlic, ginger, carrot, and celery, and sauté for 3 more minutes. Add all spices, lentils, cauliflower, and vegetable broth …
From elavegan.com
From elavegan.com
VEGAN LENTIL SOUP
Web May 1, 2023 Heat oil in a large heavy pot over medium heat. Add onions and carrots; cook, stirring occasionally, until softened, 3 to 4 minutes. Add garlic and cook, stirring …
From eatingwell.com
From eatingwell.com
RED LENTIL SOUP
Web Oct 25, 2022 1. Step: Finely chop the onion, the garlic, and the ginger.. 2. Step: Heat some oil in a large pot and cook the onion, garlic, and ginger for about 3 minutes on medium …
From veganheaven.org
From veganheaven.org
VEGAN RED LENTIL SOUP (GLUTEN-FREE, DAIRY-FREE)
Web Feb 24, 2021 Instructions. In a large pot, add the oil, onion, and garlic. Add a pinch of salt, stir, and sauté over medium heat for 4 to 5 minutes until the onion softens. Stir in the turmeric, cumin, cinnamon, and cardamom until …
From theyummybowl.com
From theyummybowl.com
VEGAN LENTIL SOUP (MIDDLE EASTERN STYLE)
Web May 7, 2020 Bring to the boil, reduce heat, cover the pot and simmer until the lentils are soft and cooked. Use an immersion blender to blend the soup until smooth. If you don’t have an immersion blender then transfer the …
From lovingitvegan.com
From lovingitvegan.com
BEST LENTIL SOUP
Web May 27, 2023 Here it is. My lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor. It’s seasoned with a few of my favorite spices and plenty of …
From cookieandkate.com
From cookieandkate.com
RED LENTIL SOUP RECIPE (VEGAN & GLUTEN-FREE) - CHOOSING CHIA
Web Sep 26, 2022 Add the celery and carrot and sauteé for another 1-2 minutes. Add the lentils, vegetable broth, coriander seed, cumin, cayenne pepper, salt and pepper and mix …
From choosingchia.com
From choosingchia.com
RED LENTIL SOUP RECIPE
Web Oct 24, 2018 STEP 1: Simmer the onions, garlic, and carrots until slightly tender (about 8 minutes) STEP 2: Add the red lentils, Hungarian sweet paprika, tomato paste, dry …
From veganhuggs.com
From veganhuggs.com
EASY VEGAN BROWN LENTIL STEW
Web Nov 1, 2021 Easy Vegan Brown Lentil Stew By Maša Ofei Posted on November 1, 2021 Jump to Recipe This is a super easy recipe for a brown lentil stew that not only requires just a handful of ingredients, but is also …
From heartfultable.com
From heartfultable.com
RED LENTIL VEGETABLE SOUP
Web Aug 26, 2021 In a large stock pot, heat olive oil over medium heat. Add onion and sauté for 4-5 minutes. Add garlic and cook for another 2-3 minutes. Stir in carrots, celery, red pepper, and salt and cook for 5-7 …
From crowdedkitchen.com
From crowdedkitchen.com
32 EASY VEGAN LENTIL RECIPES
Web 1-Pot Vegan “Barbacoa” Amazing, rich, flavorful vegan “barbacoa” with spices, chipotle peppers, lentils, and shredded carrots! The perfect plant-based “meat” for taco night! Make The Recipe GF VG V DF NS Easy …
From minimalistbaker.com
From minimalistbaker.com
31 HEALTHY VEGAN LENTIL RECIPES
Web Mar 30, 2020 Types of Lentils Lentil Nutrition Best Lentil Recipes Lentil Sweet Potato Stew Lentil Quinoa Bowl Kale Lentil Soup Rice and Lentils Creamy Coconut Lentil …
From runningonrealfood.com
From runningonrealfood.com
VEGAN | VEGANISM ON INSTAGRAM: “ TO GET NEW 100+ DELICIOUS …
Web 26 likes, 4 comments - Vegan | Veganism (@veganismig) on Instagram: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea ...
From instagram.com
From instagram.com
VEGAN RED LENTIL SOUP (EASY INSTANT POT RECIPE)
Web Jan 8, 2021 Add carrots and celery and cook for roughly 10 mins or until the carrot softened. Add cumin, thyme, fennel, and paprika and cook until fragrant about 1 min. Add lentils and tomato paste and stir. Add broth …
From theedgyveg.com
From theedgyveg.com
You'll also love