Red Lobster Rock Island Tilapia Recipe 445

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MRS. DASH TILAPIA RECIPE - (4.4/5)

Provided by á-1820

Number Of Ingredients 3



Mrs. Dash Tilapia Recipe - (4.4/5) image

Steps:

  • Spray baking pan with oil or wipe pan with olive oil. Place filet in pan and sprinkle on the lemon juice and then the Mrs. Dash grilling blend. Bake in a 375-degree oven for 12-13 minutes. Serve with mashed sweet potatoes and a vegetable or salad.

* 1 4-oz. frozen tilapia filet, thawed
* lemon juice (sprinkled on filet)
* generous sprinkling of Mrs. Dash grilling blend

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