Reduced Fat Tuna Salad Recipes

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KETO TUNA SALAD

Enjoy on a sandwich or on its own for a low-carb quick meal!

Provided by Jacob Collins

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Keto Tuna Salad image

Steps:

  • Combine water-packed tuna, oil-packed tuna, mayonnaise, celery, lime juice, red onion, mustard, salt, and pepper in a bowl. Mix well.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 6.2 g, Cholesterol 56.1 mg, Fat 22.8 g, Fiber 0.9 g, Protein 46.9 g, SaturatedFat 3.9 g, Sodium 1026.8 mg, Sugar 2.8 g

2 (6 ounce) cans water-packed tuna, drained
2 (6 ounce) cans olive oil-packed tuna, drained
¾ cup reduced-fat olive oil mayonnaise
2 stalks celery, chopped
½ lime, juiced
¼ red onion, chopped
2 tablespoons mustard
salt and ground black pepper to taste

LOW FAT TUNA SALAD

Make and share this Low Fat Tuna Salad recipe from Food.com.

Provided by cindi.starr

Categories     Tuna

Time 5m

Yield 10 serving(s)

Number Of Ingredients 4



Low Fat Tuna Salad image

Steps:

  • Combine all ingredients in bowl, mix and serve!

Nutrition Facts : Calories 65.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 13.9, Sodium 315.8, Carbohydrate 4, Fiber 0.4, Sugar 2, Protein 10.3

2 (7 1/16 ounce) envelopes of starkist light chunk tuna in water
3/4 cup of kraft fat-free mayonnaise
3 tablespoons of vlasic relish (Sweetened with Splenda)
2 tablespoons seafood cocktail sauce

LOW CALORIE LOW FAT TUNA SALAD

Make and share this Low Calorie Low Fat Tuna Salad recipe from Food.com.

Provided by chelle keithley

Categories     Tuna

Time 10m

Yield 7-8 serving(s)

Number Of Ingredients 8



Low Calorie Low Fat Tuna Salad image

Steps:

  • Mix all together in bowl.
  • Cover.
  • Chill for at least 1 hour.
  • Eat with whole grain bread or Melba toast.

3 (5 1/2 ounce) cans low-sodium tuna in water (albacore )
1 -2 tablespoon light mayonnaise
3 tablespoons red onions, finely diced
2 teaspoons sweet pickle relish
2 teaspoons dill pickles, finely diced
1 tablespoon celery, finely diced
1 -2 teaspoon dry ranch dressing mix
1 -2 dash cavender's all purpose Greek seasoning

REDUCED FAT TUNA SALAD

Make and share this Reduced Fat Tuna Salad recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 9



Reduced Fat Tuna Salad image

Steps:

  • Mix everything together in a bowl.
  • Chill for about 2 hours before eating.

Nutrition Facts : Calories 199.5, Fat 4, SaturatedFat 1.1, Cholesterol 49.5, Sodium 503.4, Carbohydrate 11.7, Fiber 1.6, Sugar 7.4, Protein 28.3

1 (12 ounce) can albacore tuna, drained well and flaked
1 small apple, peeled and finely chopped
1/4 cup finely chopped onion
1/8 cup finely chopped celery
1 tablespoon Dijon mustard
1/4 cup nonfat sour cream
1/4 cup low-fat mayonnaise
1/4-1/2 teaspoon dill weed
salt and pepper

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