REFRIED BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 27m
Yield 2 to 3 servings
Number Of Ingredients 10
Steps:
- Reserve about a third of the beans. Mash the rest of the beans in a medium bowl with a large fork. Set aside.
- Heat the oil in a medium skillet over medium-high heat. Add the onion, and cook until lightly browned, about 4 minutes. Add the garlic and continue to cook, stirring, until lightly browned. Add the spices and cook until fragrant about 1 minute.
- Add the mashed beans and half the broth; cook, stirring frequently, until slightly thickened, about 5 minutes. Add the reserved beans and the enough of the remaining broth to loosen up the beans. Simmer until the beans are thick but not pasty, about 2 minutes more. Season with salt and pepper to taste. Stir in the fresh coriander, if desired, and serve.
REFRIED BLACK BEAN SALAD
Make and share this Refried Black Bean Salad recipe from Food.com.
Provided by BrotherAdso
Categories Lunch/Snacks
Time 30m
Yield 2-4 big bowls, 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet, add the garlic and onions and saute for 3 minutes.
- Add the spices, except the cilantro, and saute 2-3 minutes more.
- Add the beans and cilantro and cook for 10-15 minutes, mashing with a potato masher or back of a spoon intermittently until the onions, beans, spices, etc are one big mass.
- Add half the rice, mash into the the bean mixture.
- Mix the tomato, cucumber, romaine, and remaining rice.
- Add the warm bean mixture to the salad, carefully mix together.
- Serve immediately with spice, scallions, and/or tabasco to taste.
Nutrition Facts : Calories 655.9, Fat 9.7, SaturatedFat 1.6, Sodium 34.7, Carbohydrate 121.5, Fiber 20.4, Sugar 8.8, Protein 24.2
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
FRENCH BEAN SALAD
Penni Barringer jazzes up frozen green beans with onion, bacon and bottled salad dressing for a cool dish that's as big on flavor as it is on convenience. "I created this recipe after trying a similar salad at a restaurant," explains the Rosalia, Washington reader.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a serving bowl, combine the beans, onion and bacon; stir in dressing. Refrigerate until serving.
Nutrition Facts : Calories 172 calories, Fat 14g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 266mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.
REFRIED BEANS
Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal
Provided by Barney Desmazery
Categories Dinner
Time 40m
Yield Serves 4 as a topping or 2 as side
Number Of Ingredients 9
Steps:
- Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
- Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.
Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
SEVEN LAYER TACO DIP
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.
Provided by SUE CASE
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 30m
Yield 56
Number Of Ingredients 11
Steps:
- In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
- Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
- Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g
More about "refried bean salad recipes"
EASY WAYS TO USE CANNED REFRIED BEANS - BEST REFRIED BEAN RECIPES
From thepioneerwoman.com
10 BEST REFRIED BEANS TACO SALAD RECIPES | YUMMLY
From yummly.com
QUICK AND EASY LAYERED TACO SALAD RECIPE - WRITTEN REALITY
From writtenreality.com
BEAN THERE, DONE THAT? NOT UNTIL YOU TRY THESE 22 DELICIOUS RECIPES …
From msn.com
10 BEST REFRIED BEANS TACO SALAD RECIPES | YUMMLY
From yummly.com
HOMEMADE REFRIED BEANS RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
AUTHENTIC REFRIED BEANS - HOUSE OF YUMM
From houseofyumm.com
REFRIED BEAN SALAD RECIPE | CDKITCHEN.COM
From cdkitchen.com
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
REFRIED BEAN SALAD – RECIPE | GRUBDAILY
From grubdaily.com
THE BEST WAYS TO USE REFRIED BEANS | TASTE OF HOME
From tasteofhome.com
LAYERED TACO SALAD RECIPE WITH REFRIED BEANS
From barefootfarmbyron.com
PERFECT FRIJOLES REFRITOS (MEXICAN REFRIED BEANS) RECIPE - SERIOUS EATS
From seriouseats.com
REFRIED BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY LAYERED TACO SALAD (WITH GROUND BEEF!) - AVERIE COOKS
From averiecooks.com
MEXICAN TACO RECIPE WITH REFRIED BEANS & FRESH SUMMER SALAD
From archanaskitchen.com
EASY 7-LAYER BEAN DIP | TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
A MACHACADORA IS KEY FOR DELICIOUSLY SMOOTH REFRIED BEANS
From ca.sports.yahoo.com
RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
From inspiredtaste.net
You'll also love
Related Search