Reina Pepiada Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

REINA PEPIADA AREPAS (AREPAS WITH CHICKEN-AVOCADO SALAD)

My family, like most Venezuelan families, has been eating arepas for as long as I can remember. It felt like there was a never-ending supply of these white corn cakes when we lived in Venezuela -- we ate them with every meal, every day. My parents had plain arepas with their morning coffee, we would have them on the side if there was soup for lunch, and with whatever meat and rice we were eating for dinner (they come in very handy when trying to wipe deliciousness off a plate at the end of a meal). We also stuff them with our favorite fillings to have as sandwiches. When we moved to the States, there were a couple of years when I thought I was too cool for arepas, but my mother insisted on making them every Sunday to preserve our traditions and culture. Now I'm so grateful that she did. This is how she makes them.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 6 arepas

Number Of Ingredients 12



Reina Pepiada Arepas (Arepas with Chicken-Avocado Salad) image

Steps:

  • Preheat the oven to 375 degrees F.
  • Combine the arepa flour with the salt in a large bowl. Spread your fingers apart and make a claw with one hand and start circling the flour mixture while adding 1/2 cup water with your other hand. Make a fist a couple of times to bring the clumps of dough together, then squeeze to break apart any remaining larger dough pebbles. Repeat 3 more times, adding 1/2 cup water each time (for 2 cups water total) to the dry spots of the dough, squeezing out the pebbles, and combining the larger clumps.
  • After the final addition of water, bring the dough together and incorporate any flour left in the bowl. Make a fist to squeeze the dough through your fingers and repeat until no more clumps remain. Bring the dough together again and let rest, uncovered, for 5 minutes.
  • Poke a couple of holes in the dough and add 2 tablespoons water, then knead again. The goal is to get the dough dry enough so it doesn't stick to your hands or the side of the bowl, but not so dry that it cracks when you squeeze a little chunk of it between your fingers. If necessary, add 2 more tablespoons of water and knead to combine one more time. If the dough is too wet, sprinkle a flour in a little at time, then mix to combine. Let rest, uncovered, for another 5 minutes.
  • Heat a large cast-iron or nonstick skillet over medium heat and lightly grease with an oiled paper towel.
  • Divide the dough into 6 equal pieces -- each should weigh about 4 1/2 ounces. Roll each piece into a ball, then flatten into a disk about 3 1/2 inches wide and 1 inch tall. According to my mother, if the edges crack a little while flattening the disk, your dough is too dry. If this happens, add another tablespoon or 2 of water and let rest again.
  • Working in batches, if necessary, place the disks in a single layer in the skillet and cook until a golden-brown crust has formed on the bottom, about 5 minutes. Flip and repeat on the other side, 5 minutes more. Reoil the skillet for each additional batch.
  • Place the arepas directly on the oven racks and bake until crusty all over and the insides feel slightly hollowed out, 20 to 25 minutes. (Or if you're my mother, until you tap them 3 times, like a drum, and hear a deep "poh poh poh.")
  • Serve immediately, plain, or with your favorite fillings. You can cut the arepas in half to make two half-moon pockets, or lay them flat, and cut halfway through the side to make one large round pocket. My favorite fillings are black beans, queso duro (aged, hard cheese) and crema, or the classic Reina Pepiada filling. Alternatively, you can store the arepas in a resealable plastic bag at room temperature for 3 to 4 days, or in the freezer, where they'll last for months.
  • Combine the avocado, mayonnaise and lime juice in a medium bowl and mix, mashing the avocado with a fork as necessary. Stir in the onion, chicken, cilantro (if using), a sprinkle of pepper and a generous sprinkle of salt. Taste for seasoning and adjust if necessary. Serve with arepas and garnish with hot sauce, if you're into that.

2 cups arepa flour (pre-cooked white cornmeal; see Cook's Note), such as P.A.N.
1 1/4 teaspoons kosher salt
Canola or vegetable oil, for greasing
Reina Pepiada (Chicken-Avocado Salad), optional, recipe follows
1 large ripe avocado, halved, pitted and peeled
1/3 cup mayonnaise
2 tablespoons fresh lime juice
1/2 medium white or red onion, finely diced
2 cups packed shredded cooked chicken (about 11 ounces; I like to use either cooked chicken thighs or store-bought rotisserie chicken with the skin removed)
1/4 cup chopped cilantro, optional
Kosher salt and fresh ground black pepper
Hot sauce, optional

REINA PEPIADA AREPAS

Provided by Julie Loria

Categories     Chicken     Wheat/Gluten-Free     Father's Day     Dinner     Lunch     Avocado     Healthy     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 arepas

Number Of Ingredients 19



Reina Pepiada Arepas image

Steps:

  • 1 To make the filling, place the chicken breasts and onion in a medium saucepan and add enough cold water to cover by 1 inch. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and bring to a simmer over medium heat. Reduce the heat to medium-low and simmer, uncovered, until the chicken is cooked through, about 15 minutes. Remove the chicken from the saucepan and let cool completely. Tear the chicken into shreds.
  • 2 Mash the avocado, mayonnaise, and vinegar together in a medium bowl with an immersion blender or large fork until smooth. Stir in the cilantro, parsley, jalapeno, and garlic. Add the chicken, red pepper, red onion, and scallion and mix together. Season with salt and pepper. Taste and add more vinegar to give the filling a pleasant, but not sour, tang. Cover and refrigerate until ready to serve.
  • 3 To make the arepas, stir 3 cups lukewarm water and the salt together in a large bowl to dissolve the salt. Gradually add 3 cups cornmeal, mixing with your fingers to dissolve any lumps, adding enough to make a soft dough that holds its shape without cracking when molded. Set dough aside to rest for 3 minutes. Add the oil and work it in with your hands, adding cornmeal or water to return the dough to the proper consistency.
  • 4 Divide the dough into 6 equal portions. Shape each into a 4-inch diameter disk, about 1 inch thick. Transfer to a baking sheet.
  • 5 Position a rack in the center of the oven and preheat the oven to 350°F. Lightly oil a large nonstick skillet or griddle and heat over medium heat.
  • 6 In batches, place the arepas in the skillet. Cook until the underside is a splotchy golden brown, about 4 minutes. Turn and brown the other side. Return arepas to the baking sheet.
  • 7 When all of the arepas are browned, transfer them directly to the oven rack (without the baking sheet). Bake until the surfaces of the arepas have formed a taut skin-if you rap your fingers on one, it will feel and sound like a drum. Return arepas to the baking sheet and let cool slightly. Split each arepa in half and fill with the chicken mixture. Serve warm.

Filling
2 6-ounce skinless, boneless chicken breasts
1/2 small onion, sliced
Salt and freshly ground black pepper
1 ripe Hass avocado, pitted, peeled, and coarsely chopped
1/4 cup mayonnaise
1 tablespoon distilled white vinegar, plus more to taste
2 tablespoons minced fresh cilantro
2 tablespoons minced fresh parsley
1/2 jalapeño, seeded and minced
2 garlic cloves, minced
1/2 cup seeded and diced (1/4-inch) red bell pepper
2 tablespoons finely chopped red onion
1 scallion, white and green parts, finely chopped
Arepas
3 cups lukewarm water, or as needed
1 1/4 teaspoons salt
3 cups Venezuelan cornmeal, or as needed *
2 tablespoons plus 1 teaspoon canola or vegetable oil, plus more for the griddle

AREPAS REINA PEPIADA

Make and share this Arepas Reina Pepiada recipe from Food.com.

Provided by Food.com

Categories     Lunch/Snacks

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11



Arepas Reina Pepiada image

Steps:

  • For the filling:.
  • Mix together the chicken, cilantro, mayonnaise, salt, pepper to taste, the avocados and lime juice. Cover and refrigerate. For the dough: Mix together the water and salt in a large bowl, and then slowly add the cornmeal as you mix with your fingers. Mix and knead until it forms a soft dough. When you can pick up all of the dough in one mass, it's ready to form the arepas. Divide the dough into 8 balls, then gently flatten and form into discs.
  • Heat a lightly-oiled griddle or nonstick skillet over high heat. Preheat a grill to medium heat.
  • Cook the arepas on the griddle until they release from the cooking surface and are able to be moved, about 1 minute 30 seconds, and then flip and cook the other side for another 1 minute 30 seconds. Transfer the arepas to the grill and grill until lightly browned in spots, about 5 minutes per side. The arepas are ready when they sound like a drum when tapped.
  • Split the arepas in half, then scrape out and discard some of the middle. Stuff the arepas with the chicken mixture and eat while still piping hot.

Nutrition Facts : Calories 716, Fat 26, SaturatedFat 3.9, Cholesterol 48.4, Sodium 1173.8, Carbohydrate 98.3, Fiber 16.3, Sugar 0.9, Protein 29.3

1 lb boneless skinless chicken breast, poached, cooled and finely shredded
1/4 cup chopped fresh cilantro
2 tablespoons mayonnaise
1/2 teaspoon salt
ground black pepper
4 avocados, pitted, peeled and mashed with hands
1/2 lime, juice of
4 cups cold water
3/4 tablespoon salt
1 1/2 lbs venezuelan masa harina (precooked white cornmeal)
oil, for greasing

More about "reina pepiada recipes"

REINA PEPIADA (VENEZUELAN AREPAS) - AI MADE IT FOR YOU
Web May 1, 2022 How to make reina pepiada arepas How to make the chicken avocado filling In a pot, add the raw chicken breast, sliced onion, salt, …
From aimadeitforyou.com
5/5 (6)
Total Time 45 mins
Category Main Course, Snack
Calories 361 per serving
  • Add the chicken breast, sliced onion, salt, and black pepper to a pot and cover with water by an inch or two. Bring it to a boil, then lower the heat and simmer for 10-15 minutes until the chicken is cooked through. Remove the chicken and set aside to cool.
  • In a large bowl, mash the avocados and add the garlic, bell pepper, onion, cilantro, mayonnaise, and lime juice. Shred the chicken and add it to the bowl. Season with salt and black pepper to taste.
reina-pepiada-venezuelan-arepas-ai-made-it-for-you image


REINA PEPIADA AREPA | CHICKEN.CA
Web Steps. Preheat the oven to 200°F (95°C). Add the flour and a pinch of salt in a large mixing bowl. Pour the water into the bowl and combine. Knead the dough with your hands until it forms a round ball that does not crack. …
From chicken.ca
reina-pepiada-arepa-chickenca image


AREPA WITH CHICKEN AND AVOCADO - AREPA REINA …
Web In a medium saucepan over medium-high heat, bring 4 cups water to a boil. Add bouillon, stirring until dissolved. Add chicken; cook until cooked-thorough, about 20 minutes; transfer to refrigerator until cold. Shred …
From goya.com
arepa-with-chicken-and-avocado-arepa-reina image


AREPA REINA PEPIADA (VENEZUELAN AREPA RECIPE) | AREPASDELGRINGO
Web Apr 5, 2018 cups of corn meal and 2.5 cups warm milk or water to a large bowl. cup shredded mozzarella cheese. good pinches of salt. Form a ball with the dough by mixing the ingredients. Break off a piece about the …
From arepasdelgringo.com
arepa-reina-pepiada-venezuelan-arepa-recipe-arepasdelgringo image


REINA PEPIADA: VENEZUELAN AREPAS WITH CHICKEN AND AVOCADO
Web Mar 29, 2014 Pour in the corn flour and immediately start kneading the mixture with your hands, being sure to squeeze out any lumps. Allow the dough to sit for 3-5 minutes. Divide dough into 8 pieces. To shape an …
From panningtheglobe.com
reina-pepiada-venezuelan-arepas-with-chicken-and-avocado image


AREPA REINA PEPIADA (AREPA STUFFED WITH CHICKEN AND …
Web Apr 29, 2015 Preparation. Start by preparing the filling. Preheat the oven to 425 degrees. Season the chicken generously with salt and pepper. Roast in the oven for 35 minutes and remove.
From today.com
arepa-reina-pepiada-arepa-stuffed-with-chicken-and image


AREPAS WITH CHICKEN SALAD (AREPAS REINA PEPIADA) RECIPE …
Web 3 skinless and boneless chicken breasts; 1.2 L chicken stock 1 large ripe avocado (or 2 small), pitted and chopped; 3 tsp (15 ml) lime juice; 1½ tbsp fresh coriander (cilantro), chopped; 1½ tbsp ...
From sbs.com.au
arepas-with-chicken-salad-arepas-reina-pepiada image


28 TASTY REINA PEPIADA AND OTHER COLOMBIAN RECIPES YOU MUST TRY

From whimsyandspice.com
  • Reina Pepiada. This dish is a combination of fried plantain, chicken, and avocado wrapped inside a cornmeal arepa bread called Reina Pepiada. These ingredients are usually served together as part of a meal, but you can enjoy them separately too!
  • Reina Pepiada With Chicken And Avocado. Arepas are corn cakes traditionally served in Venezuela. They are basically flatbread and are very similar to tortillas.
  • Easy Venezuela Arepas. This versatile Venezuelan staple is made with precooked cornmeal, olive oil, salt, and hot water and can be eaten any time of day.
  • Arepas Reina Pepiada Recipe. In Venezuela, they serve traditional Venezuelan dishes like arepas, empanadas, cachapas, etc., along with some international cuisine.
  • Filling Reina Pepiada Arepas Recipe. To make the filling, place half of the shredded chicken in a large bowl; set aside. In another bowl combine the cream cheese, sour cream, cilantro, garlic powder, chili powder, black pepper, cayenne pepper, and remaining shredded chicken.
  • Addicting Arepa Reina Pepiada. In addition to the main ingredients, the arepa pabellón uses shredded beef, double-cooked plantains, and crumbled Cotija cheese.
  • Colombian Arepa Recipe. When you think about it, there really isn’t much else that tastes better than a warm, fluffy cornmeal cake stuffed with cheese and covered in toppings.
  • Reina Pepiada Arepa With Chicken And Avocado. We love the taste of Reina Pepiada because it tastes just like what you might find in Venezuela. The avocado adds some creaminess and richness to the sandwich, while the chicken adds a little spice.
  • Traditional Reina Pepiada. It’s a simple recipe, and it doesn’t take long to prepare. You just need some basic ingredients like corn flour, oil, onion, garlic, cilantro, tomato sauce, lime juice, salt, pepper, and cheese.
  • Venezuelan Arepas Recipe. Put the cornmeal, oil, and ½ teaspoon of salt in a bowl and mix well. Add 100 ml of cold water and let it soak for a few minutes before kneading it into a slightly wet, soft, sticky dough.


RECIPE: VENEZUELAN REINA PEPIADA AREPAS - EATER
Web Oct 6, 2021 Ingredients: For the arepas: 2 cups white or yellow masarepa 1 teaspoon salt 2 1 ⁄ 2 cups warm water 1 ⁄ 4 cup vegetable oil, divided, for pan frying For the filling: 2 …
From eater.com


REINA PEPIADA AREPA - CENTER FOR NUTRITION STUDIES
Web 1. Place the jackfruit in a saucepan and add enough water to cover. Boil for 15 minutes. 2. Drain the jackfruit, rinse with cool water, and shred the jackfruit completely with your …
From nutritionstudies.org


REINA PEPIADA AREPAS RECIPE BY COCINA - WEARECOCINA.COM
Web Bring a large pot of water to a boil over medium-high heat. Add onion, garlic, salt, and pepper. Add chicken breasts to pot. Reduce heat to medium and simmer, uncovered, …
From wearecocina.com


REINA PEPIADA AREPAS, FILLED WITH AVOCADO & CHICKEN
Web Directions For the Shredded Chicken Place the water, onion, cilantro sprig and salt in a large pan. Bring to a medium simmer. Add the chicken and gently boil until cooked. Shred the …
From familiakitchen.com


GRILLED VENEZUELAN AREPAS WITH REINA PEPIADA AVOCADO CHICKEN …
Web Jun 2, 2016 Place avocados in a large bowl and mash with potato masher or whisk until almost smooth. Add in mayonnaise, cilantro, lime juice, and garlic; whisk to combine. …
From meatwave.com


VENEZUELAN AREPAS (REINA PEPIADA) | MYRIAD RECIPES
Web Jul 16, 2022 Servings: 6 Arepas Ingredients For The Dough 200 g pre-cooked maize flour 1 tsp salt 200 ml water For The Filling 1 chicken breast 1 ripe avocado 1 red onion, finely …
From myriadrecipes.com


REINA PEPIADA AREPA (CHICKEN AND AVOCADO SANDWICH)
Web Aug 15, 2019 1 clove garlic, minced or grated 1 tablespoon cilantro, chopped 1 tablespoon lime juice salt to taste directions For the arepas: Mix the flour and salt before mixing in …
From closetcooking.com


REINA PEPIADA AND AREPA SIFRINA RECIPE | SIDECHEF
Web 11 INGREDIENTS • 11 STEPS • 45min Reina Pepiada and Arepa Sifrina Learn how to make a delicious Venezuelan classic Arepa Reina Pepiada stuffed with rich flavor. …
From sidechef.com


VENEZUELAN AREPAS RECIPE | OLIVEMAGAZINE
Web Jun 18, 2021 Arepas reina pepiada recipe Ingredients AREPA DOUGH 200g cornmeal, (we used Harina Pan Blanca) 2 tsp vegetable oil, plus a little extra for frying PEPIADA …
From olivemagazine.com


HOW TO PRONOUNCE REINA PEPIADA | HOWTOPRONOUNCE.COM
Web Mar 16, 2023 How to say Reina Pepiada in English? Pronunciation of Reina Pepiada with 2 audio pronunciations, 1 meaning, 3 translations and more for Reina Pepiada.
From howtopronounce.com


REINA PEPIADA AREPAS (VENEZUELAN STUFFED AREPAS) - DELISH D'LITES
Web Jun 27, 2020 2 cups cooked & shredded chicken breast 1 ripe avocado pitted and mashed 2 tablespoons mayonnaise 2 tablespoons cilantro chopped 2 green onion finely chopped …
From delishdlites.com


Related Search