Rhubarb Smoothies And Shakes Recipes
RHUBARB SMOOTHIES AND SHAKES
A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.
Provided by foodtvfan
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- RHUBARB BASE:.
- In a non-reactive medium saucepan, stir together sugar and orange juice.
- Stir in rhubarb and bring to boil over medium-high heat.
- Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
- Transfer to airtight container.
- Cool, cover and refrigerate for up to 1 week.
- FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
- Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
- Add some milk or frozen yogurt or ice cream for a thicker shake.
- Blend until mixed well.
Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1
RHUBARB SHAKE
A combination of rhubarb compote, honey, yogurt and rosewater, this is unusual shake works either for dessert or as a sweet mid-afternoon snack. Keep in mind that the redder your rhubarb, the rosier the shake. If you can only find green stalks, add a few strawberries to the pot to brighten things up. You can make the compote a week ahead, but don't blend the shake until just before serving. It will separate if left to sit out for more than ten minutes or so.
Provided by Melissa Clark
Categories shakes and smoothies
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Stir together rhubarb, honey and 2 tablespoons water in a medium saucepan. Bring to a simmer and cook, stirring often, for 6 to 8 minutes, until rhubarb has melted and become jam-like. Let cool. (Rhubarb can be made up to a week ahead and refrigerated.)
- Add rhubarb compote, yogurt, ice cubes and a few dashes of rosewater to blender. Blend until smooth. Taste and add more honey and rosewater, if desired. Pour into two glasses and garnish with pistachios.
CREAMY STRAWBERRY RHUBARB SMOOTHIES
Sweet strawberries and tangy rhubarb are blended together with agave nectar, cranberry-raspberry juice and Greek honey vanilla yogurt for a rich and creamy smoothie in just 5 minutes.
Provided by Brooke Lark
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend with on-and-off pulses until pureed. Pour into 2 drinking glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
STRAWBERRY RHUBARB SMOOTHIES
I absolutely love smoothies and I bought a new smoothie book. Here is a recipe from it! Enjoy! Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and blend until smooth.
Nutrition Facts : Calories 163.9, Fat 1, SaturatedFat 0.6, Cholesterol 5, Sodium 100.6, Carbohydrate 33, Fiber 2.9, Sugar 27.2, Protein 7.4
RHUBARB CHEESECAKE SMOOTHIES
We love smoothies, so there isn't much we don't use to make unusual combinations. Cream cheese adds an extra special touch to this yummy concoction that our friends and family just love. -Kathy Specht, Clinton, Montana
Provided by Taste of Home
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring the rhubarb, water and 2 tablespoons honey to a boil. Reduce heat; cover and simmer for 5-10 minutes or until rhubarb is tender. Remove from the heat; cool to room temperature. , In a blender, combine the ice cream, milk, rhubarb mixture, strawberries, cream cheese, yogurt, confectioners' sugar, ice cubes and remaining honey; cover and process for 1 minute or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 323 calories, Fat 16g fat (10g saturated fat), Cholesterol 53mg cholesterol, Sodium 147mg sodium, Carbohydrate 43g carbohydrate (38g sugars, Fiber 2g fiber), Protein 6g protein.
STRAWBERRY RHUBARB CRUMBLE SMOOTHIE
Provided by Rhoda Boone
Categories Smoothie Breakfast Strawberry Rhubarb Oatmeal Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- Place oats and milk in a blender and let soak for 5 minutes. Add the rest of the ingredients in the order listed and blend until smooth.
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