RICE ON THE GRILL
My husband loves to barbecue, so when it's hot outside, we do entire meals on the grill. Since our kids love rice, we often include this tangy side dish as part of the menu. -Shirley Hopkins, Olds, Alberta
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a 9-in. round disposable foil pan, combine the first seven ingredients. Dot with butter. Cover with heavy-duty foil; seal edges tightly. , Grill, covered, over medium heat for 12-15 minutes or until liquid is absorbed. Remove foil carefully to allow steam to escape. Fluff with a fork.
Nutrition Facts : Calories 104 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 195mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED RICE BALLS
Steps:
- For this recipe it's important that you use Japanese short-grain white rice, also sometimes called sushi rice. Brown rice and long-grain rice will not work. Cook the rice according to the package directions along with the salt. While the rice is cooking bring the soy sauce and mirin to a boil over low heat until it's reduced by about half. Take it off the heat and whisk in the butter.
- When the rice is done and cooled down just a bit (it should still be hot), cut off a square piece of plastic wrap and pile 1/4 of the cooked rice in the center. Wrap the plastic around it and use your hands to press it together into 1-inch thick triangle. Make sure they are densely packed together so they won't fall apart on the grill. Repeat with the remaining rice and plastic wrap.
- Preheat the grill to medium.
- Use a pastry brush to baste 1 side of the rice balls with the butter mixture and put them on the grill, buttered side down. Let them grill until browned and crisp on 1 side, about 5 minutes) then brush the tops of the rice balls with the butter mixture. Flip them over using tongs and grill until the second side is crisp. Transfer the rice balls to a serving platter. Brush again with the butter mixture and garnish with chives.
GRILLED-PINEAPPLE RICE
This is a delicious recipe! Made a rice lover out of me immediately! Sweetened with brown sugar and spiced up with chile pepper, this tropical-themed rice is a perfect summer side dish.
Provided by crazycookinmama
Categories White Rice
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for direct-heat cooking.
- Combine sugar, chile pepper and salt; sprinkle over both sides of pineapple slices.
- Grill, turning once, until browned, 3 minutes per side. Cool slightly; cut into chunks.
- In large nonstick skillet heat oil over medium heat; add scallions.
- Cook, stirring, until golden, 3 minutes.
- Stir in garlic; cook 1 minute. Add rice, salt and pineapple; cook, stirring, until heated.
Nutrition Facts : Calories 188.5, Fat 3.7, SaturatedFat 0.6, Sodium 220.3, Carbohydrate 36.3, Fiber 1.3, Sugar 7.3, Protein 2.7
GRILLED CHICKEN & VEGGIES OVER RICE
Fire up the grill, and pair grilled chicken with our Cheddar Broccoli and vegetable rice.
Provided by Knorr
Categories Trusted Brands: Recipes and Tips Knorr®
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Blend Spread with Italian seasoning in small bowl.
- Brush chicken and vegetables with seasoning mixture.
- Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.
Nutrition Facts : Calories 840.6 calories, Carbohydrate 18.7 g, Cholesterol 213 mg, Fat 49.6 g, Fiber 7.5 g, Protein 58.9 g, SaturatedFat 16.3 g, Sodium 279.3 mg, Sugar 4.1 g
GRILLED SALMON AND RICE
This is a long time favorite of mine. The recipe lends itself well to personalization. I can't recall the origin of this recipe but I have played with it for years and find it is easily adjusted to your own tastes.
Provided by Three-olive Martini
Categories High Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Remove salmon skin and place salmon in a glass container.
- Prepare marinade and pour over salmon and refrigerate for 30 minutes.
- While fish is marinating, prepare your rice. Being lazy, I prefer using Rice-o-roni Herb & Butter but you can easily substitute your favorite rice side dish here.
- Place filet(s) on 350° grill, season with coarse sea salt, fresh ground pepper and parsley flakes to taste.
- After 7-8 minutes flip filets, reseason and continue cooking for another 7-8 minutes or until the fish is light pink and flaky. Do not overcook.
- Serve salmon over a bed of rice with a chilled glass of Chardonnay or Pinot Noir.
- Bon Appetite!
Nutrition Facts : Calories 251, Fat 6, SaturatedFat 1, Cholesterol 88.7, Sodium 546.4, Carbohydrate 10.3, Fiber 0.2, Sugar 8.7, Protein 34.7
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