Rice Pancakes Healthy And Deliecious Recipes

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SAVORY RICE PANCAKES

This is a great use for leftover rice. These pancakes can be eaten alone for breakfast, or served as a side dish for dinner. I even take them to work and eat them cold for a snack.

Provided by Jen R.

Categories     Side Dish     Rice Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 8



Savory Rice Pancakes image

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Allow rice to cool.
  • Whisk together the eggs and milk in a large bowl. Stir in the cooked rice, salt, pepper, and chives or onions, if desired.
  • Melt the butter in a skillet over medium high heat. Using a 1/2 cup measure, spoon pancake shaped scoops of rice mixture into hot skillet. Cook until golden brown, about 3 to 4 minutes per side.

Nutrition Facts : Calories 175.2 calories, Carbohydrate 26.5 g, Cholesterol 98.4 mg, Fat 4.8 g, Fiber 0.4 g, Protein 5.7 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 0.4 g

⅔ cup uncooked white rice
1 ⅓ cups water
2 eggs
2 teaspoons milk
salt and pepper to taste
1 tablespoon chopped fresh chives
1 teaspoon dried onion flakes
2 teaspoons butter

RICE PANCAKES

This pancake recipe was created for my family members with multiple food allergies. This tasty breakfast item uses applesauce instead of egg and rice instead of wheat. A moist and yummy option for those with limited food choices. Serve with your favorite topping.

Provided by Jamie West

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 10m

Yield 6

Number Of Ingredients 7



Rice Pancakes image

Steps:

  • Combine the rice, milk, rice flour, sugar, applesauce, baking powder, and oil together in a bowl; blend with an electric hand mixer for 2 minutes.
  • Grease a large skillet or griddle and place over medium heat. Pour 1/4 cup of the batter onto the griddle; cook until the underside is golden brown. Flip and cook until the other side is also golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 45 g, Cholesterol 3.3 mg, Fat 3.6 g, Fiber 1 g, Protein 4 g, SaturatedFat 1 g, Sodium 179.6 mg, Sugar 10.8 g

1 cup cooked rice
1 cup milk
1 ¼ cups rice flour
¼ cup white sugar
2 tablespoons applesauce
2 teaspoons baking powder
1 tablespoon vegetable oil

RICE PANCAKES

These are yummy and frugal. Whenever we make rice for dinner we make a HUGE pot and use the leftovers for breakfast. This recipe comes from hillbillyhousewife.com and I am posting it for the January TOTM.

Provided by mumof9

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6



Rice Pancakes image

Steps:

  • Use a fork to mash the rice a little or you can blend it a little with the milk but you want some graininess to give the pancakes their special texture.
  • After the rice has been mashed a little, then add the rest of the ingredients.
  • Use a whisk to stir everything up.
  • If you use yogurt the batter may be very thick, you can add a little water to the batter to thin it out for frying.
  • Fry in a hot skillet or griddle, turn them when they are brown on the bottom. Try to keep them small. They are so tender that frying big ones is a little tricky.
  • Serve with syrup and butter.

Nutrition Facts : Calories 399.5, Fat 4, SaturatedFat 1.5, Cholesterol 98, Sodium 766, Carbohydrate 73.7, Fiber 1.9, Sugar 6.2, Protein 14.9

1 1/2 cups cooked rice
2 cups yogurt or 2 cups soured milk
2 cups flour
1/2 teaspoon salt
2 medium eggs
1 teaspoon baking soda

SAVORY PANCAKES (FROM COOKED RICE)

Here's a great way to use left-over rice. This is super easy and so good! I find myself making extra rice just so I can make this. This is just wonderful!

Provided by FLUFFSTER

Categories     White Rice

Time 20m

Yield 5 serving(s)

Number Of Ingredients 7



Savory Pancakes (From Cooked Rice) image

Steps:

  • To a cup of rice, add a beaten egg,scallions, thyme, salt and pepper.
  • Heat the oil in a large, nonstick skillet over medium-high heat.
  • Add heaping Tbsps. rice mixture(it will be loose, flatten slightly and fry until brown on both sides.
  • Drain on paper towels.

Nutrition Facts : Calories 205.4, Fat 6.6, SaturatedFat 1.1, Cholesterol 37.2, Sodium 132, Carbohydrate 31.6, Fiber 0.8, Sugar 0.2, Protein 4

1 cup rice (cooked)
1 large egg, beaten
1/3 cup scallion, sliced
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons oil (for frying)

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