Ricetortitas Recipes
RICE FLOUR TORTILLAS
Based on a recipe from Bette Hagman's, The Gluten-free Gourmet cookbook. She says, "Finally! A flour tortilla for those who can't have wheat. These are made in the traditional way by flattening and rolling, then cooking on a hot griddle. Use them for enchiladas, burritos, or fajitas. These keep well in the refrigerator or freezer." You can either use 2 cups of GF Mix recipe #470769 #470769 or use the approximate measurements included in the recipe below under GLUTEN FREE MIX. Nutrition info per serving: calories 190, fat ½ g., carbohydrate 44g, cholesterol 0g., sodium 5 mg., fiber 1 g, protein 2g.
Provided by mersaydees
Categories Breads
Time 45m
Yield 6-8 tortillas
Number Of Ingredients 8
Steps:
- In the bowl of a mixer, blend gluten free mix ingredients, xanthan gum, sugar, salt, and milk powder. Add the water and beat on medium speed for 1 minute.
- Remove dough from mixer and form a ball. Divide into 6 or 8 parts and roll out each piece very thin until it forms a 10" to 12" round. Roll all the pieces, separating them with plastic wrap or wax paper before cooking.
- Heat a griddle to medium-hot or hot and cook each tortilla about 1 minute per side.
Nutrition Facts : Calories 177.9, Fat 0.8, SaturatedFat 0.3, Cholesterol 0.9, Sodium 399.4, Carbohydrate 39.2, Fiber 1.6, Sugar 2.2, Protein 3.1
GLUTEN FREE TORTILLAS
I found this recipe at lesleycooks.tripod.com where she has a gluten free category. I had posted a request for tortilla recipes on Zaar because I needed something like a wrap I could make up for my girl's school lunches. After trying a couple I was kindly given, I found this one had a great taste and texture my kids loved. While it may not strictly be a tortilla it meets the purpose. They freeze well if you separate them with greaseproof paper or baking paper. Do not be put off by the runny mixture, and do leave it to stand for 30 minutes before cooking. I doubled the mixture so I only had to make them once a fortnight - it made up 7 large ones, but the number will depend on the pan you use.
Provided by jackandfiona
Categories Breads
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the flours and salt in a mixing bowl and mix together thoroughly.
- Add the egg and beat until smooth then slowly beat in the water.
- Cover with clingfilm and refrigerate for 30 minutes.
- Heat a medium sized frying pan until very hot then brush with oil.
- Make sure pan is still ver hot, pour in enough batter to just ocver the bottom of the pan.
- Cook over a high heat until the bottom of the tortilla is golden brown and the edges begin to curl up.
- Flip the tortilla over cook the other side for 30 seconds only (altho I found it took longer).
- Transfer tortilla on to greaseproof paper and repeat with remaining batter.
- Refrigerate or freeze until ready to use.
Nutrition Facts : Calories 60.9, Fat 2.9, SaturatedFat 0.8, Cholesterol 105.8, Sodium 331.5, Carbohydrate 3.8, Fiber 0.7, Sugar 0.9, Protein 4.5
RICE TORTITAS
From The Food and Cooking of Spain, Africa and the Middle East. These are nice with dishes with creamy sauces. Posted for ZWT III.
Provided by pattikay in L.A.
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat half the olive oil in a large frying pan and stir-fry the rice, with the potato, scallions and garlic, over high heat for 3 minutes till golden.
- Tip the rice and vegetable mixture into a bowl and stir in the parsley and eggs with the paprika and plenty of salt and pepper.
- Mix well.
- Heat the remaining oil in the frying pan and drop in large spoonfuls of the rice mixture, leaving room for spreading.
- Cook the tortitas for 1-2 minutes on each side.
- Drain the tortitas on paper towels and keep hot while cooking the rest.
- Serve hot. Can be served as a scoop for soft veggie mixtures or dips/sauces.
Nutrition Facts : Calories 223.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 158.6, Sodium 59, Carbohydrate 24.4, Fiber 1.9, Sugar 1.1, Protein 7.3
TORTAS
Delicious Mexican sandwiches that are so easy to make and eat!!
Provided by Margo Hinkle
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium heat, and pan-fry the round steaks 5 minutes on each side, or to desired doneness.
- Slice the rolls lengthwise. Spread about 1 tablespoon of sour cream onto one side of each roll, and top with about 1/3 cup of mashed pinto beans per sandwich. Place a cooked round steak per sandwich on top of the pinto beans, and then layer each sandwich with one-fourth of the avocado slices, tomato slices, and sliced pickled jalapenos, about 1/2 cup of shredded lettuce, 1/4 cup of cilantro, and 1/4 cup of crumbled queso fresco cheese. Squeeze a lime wedge over each sandwich, close, and serve.
Nutrition Facts : Calories 770 calories, Carbohydrate 91.9 g, Cholesterol 56.5 mg, Fat 30.4 g, Fiber 14.8 g, Protein 35.5 g, SaturatedFat 9.6 g, Sodium 391 mg, Sugar 6.1 g
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