Risa Gs Kick Butt Hummus Recipes

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HARISSA HUMMUS

Need a last-minute dish for surprise guests or dinner at a friend's house? Using pre-cooked chickpeas means making hummus in no time. Adding harissa powder leaves out the need to add any other spices and gives the hummus a nice kick of spiciness. Serve with flatbread or vegetables for an appetizer or potluck hit. Best if hummus is left to sit to allow the flavors to meld, but it can be eaten immediately. Store in the refrigerator.

Provided by Buckwheat Queen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 9



Harissa Hummus image

Steps:

  • Combine harissa powder and 1 teaspoon chickpea liquid in a bowl. Whisk until a smooth paste forms, adding more liquid as needed. Set aside.
  • Reserve about 1/2 cup of whole chickpeas for garnish. Add remaining chickpeas to the bowl of a food processor. Add 1/3 cup olive oil, tahini, 1 tablespoon lemon juice, and garlic; blend until smooth. Mix in reserved harissa paste and more chickpea liquid if needed, to maintain a creamy consistency. Taste and adjust olive oil and lemon juice amounts until flavor is smooth and nutty with a kick, and not overpowered by any one element.
  • Transfer hummus to a serving dish. Top with reserved 1/2 cup chickpeas, olives, cilantro, harissa powder, and any remaining olive oil. Serve at room temperature.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 12.6 g, Fiber 4.3 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 128.1 mg, Sugar 0.8 g

2 tablespoons harissa powder
3 cups low-sodium chickpeas, drained and liquid reserved
⅓ cup extra virgin olive oil, or more as needed
2 tablespoons tahini
1 tablespoon lemon juice, or more as needed
2 cloves garlic
8 Kalamata olives
2 tablespoons chopped fresh cilantro
⅛ teaspoon harissa powder, or to taste

HUMMUS WITH A KICK

A little cayenne for a twist, and just enough turmeric for the color but not enough to dominate the flavor of this hummus variation. A slightly chunky consistency is okay. Garnish with fresh parsley and a drizzle of olive oil.

Provided by Muthanna Yacoub

Categories     Hummus

Time 20m

Yield 6

Number Of Ingredients 10



Hummus with a Kick image

Steps:

  • Add chickpeas to a small saucepan; bring to a boil. Cook until peas are soft and can be crushed with a spoon, about 10 minutes. Transfer to a blender.
  • Add tahini, oil, garlic salt, onion powder, turmeric, allspice, cayenne pepper, paprika, salt, and pepper to the blender. Cover and hold lid down with a potholder; blend on high until mostly smooth, but still thick, 1 to 2 minutes.

Nutrition Facts : Calories 157.9 calories, Carbohydrate 13.2 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.1 g, SaturatedFat 1.5 g, Sodium 471 mg, Sugar 0.1 g

1 (15 ounce) can chickpeas, undrained
⅓ cup tahini
2 teaspoons olive oil
1 teaspoon garlic salt
¾ teaspoon onion powder
¼ teaspoon ground turmeric
⅛ teaspoon ground allspice
⅛ teaspoon ground cayenne pepper
⅛ teaspoon paprika
salt and ground black pepper to taste

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