ROAST CHICKEN PITAS WITH CUMIN-LEMON DRESSING
Steps:
- Preheat oven to 375°. Combine first 4 ingredients in a large bowl, tossing to coat. Heat olive oil in a small skillet over medium heat. Add cumin and garlic; cook 1 minute or until toasted, stirring frequently. Pour cumin mixture over chicken mixture; toss well to combine. Wrap pitas in foil; bake at 375° for 10 minutes or until heated. Spoon 2/3 cup chicken mixture on each pita; roll up.
GREEK CHICKEN IN A PITA
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In a blender combine juice, 1 tablespoon oil, garlic, coriander, cumin, salt and pepper and mint or cilantro leaves. Process until smooth and pour over chicken to marinate. Refrigerate chicken and allow to marinate for 30 minutes. In a small bowl stir together yogurt, cucumber and chopped mint.
- In a large skillet heat 1 tablespoon olive oil over medium high heat. Add marinated chicken and cook for 8-10 minutes, stirring occasionally. Heat pitas under a broiler or in a toaster oven. Slice open pitas and stuff with chicken, tomatoes, lettuce and top with yogurt dressing. Serve immediately.
CHICKEN PITAS WITH LEMON, GARLIC AND CUMIN DRESSING
Slightly adapted from a Cooking Light Magazine recipe. I love this chicken mixture. It's very refreshing. I like to make a full recipe, put it in the fridge and have it for lunch each day.
Provided by jenpalombi
Categories Lunch/Snacks
Time 11m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in a large bowl, tossing to coat.
- Heat olive oil in a small skillet over medium heat.
- Add cumin and garlic; cook 1 minute or until toasted, stirring frequently.
- Pour cumin mixture over chicken mixture; toss well to combine.
- Stuff each pita with about 2/3 cup chicken salad and serve. I often use half of a larger pita.
Nutrition Facts : Calories 282.4, Fat 7.7, SaturatedFat 1.4, Cholesterol 59.5, Sodium 569.7, Carbohydrate 26.2, Fiber 1.2, Sugar 1.2, Protein 25.9
OVEN ROASTED CHICKEN SALAD PITA
Stir chunks of oven roasted chicken breast with mayo, onions, lemon juice and pepper to make a tasty chicken salad pita sandwich for one.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving (chicken salad with pita bread and grapes).
Number Of Ingredients 7
Steps:
- Mix mayo, onions, juice and pepper.
- Add chicken breasts strips; stir to coat.
- Serve with the pita bread wedges and grapes.
Nutrition Facts : Calories 400, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
MARINATED CHICKEN PITA SANDWICH
This is a very tasty and extremely simple sandwich. You do need to marinate the chicken at least 3 hours. I usually do it overnight.
Provided by DAVID SANDFORD
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h20m
Yield 2
Number Of Ingredients 11
Steps:
- Combine the olive oil, lemon juice, salt, oregano, garlic powder, and pepper in a large resealable bag. Add chicken cubes, mix well, and allow to marinate in the refrigerator 3 hours or overnight.
- Pour the chicken and marinade into a frying pan over medium-high heat. Cook until the chicken is no longer pink. Stuff each half of the pocket bread with chicken, onion, tomato, and yogurt; serve while still hot.
Nutrition Facts : Calories 459.7 calories, Carbohydrate 28.1 g, Cholesterol 39.6 mg, Fat 30.3 g, Fiber 1.7 g, Protein 19.9 g, SaturatedFat 4.9 g, Sodium 819.2 mg, Sugar 7.3 g
GRILLED LEMON CHICKEN WRAPPED IN PITA WITH TZATZIKI
An easy weeknight recipe for grilled chicken, that is bursting with bright, lemony flavor that the whole family will like!
Provided by Marilena Leavitt
Categories Main dish
Time 30m
Yield 6 wraps
Number Of Ingredients 13
Steps:
- In a small bowl whisk together the ingredients for the marinade.
- Trim the chicken and place it in a zip-top bag. Carefully pour all of the marinade over the chicken. Close the bag tightly and use your hands to massage the chicken to spread the marinade all over the chicken pieces. Refrigerate for at least two hours and up to four hours.
- When ready to cook the chicken, remove from the refrigerator and let it stand at room temperature for half an hour.
- Heat your grill to medium high. Place chicken pieces on the grill and cook the first side for about 4 to 5 minutes, then turn over and cook on the other side for about 3 to 4 minutes (depending on the thickness). With an instant read thermometer, check the temperature - it should register 165° F. Remove the chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes before slicing.
- Squeeze a little lemon juice over the chicken and serve wrapped in warm pita bread, with a good amount of ttzatziki, tomatoes, and sliced red onions.
CHICKEN CUCUMBER PITAS
Steps:
- In a large bowl, combine the first 7 ingredients. In a small bowl, combine the ranch dressing, mayonnaise, Italian dressing, garlic powder and pepper; pour over chicken mixture and toss to coat. Fill each pita half with a scant 1/2 cup chicken mixture.
Nutrition Facts : Calories 445 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 747mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
SHAWARMA-SPICED CHICKEN PITA WITH TAHINI-YOGURT SAUCE
Traditional shawarma calls for roasting meat on a large vertical spit. We mimic the effect here by roasting at a high temperature, which yields chicken that is crisp on the outside yet moist and juicy on the inside.
Provided by Rhoda Boone
Categories 22-Minute Meals Dinner Chicken Yogurt Cucumber Tomato Roast Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 4 servings
Number Of Ingredients 21
Steps:
- Preheat oven to 425°F. Combine cumin, coriander, paprika, cayenne, cinnamon, 2 Tbsp. oil, 3/4 tsp. salt, and 1/4 tsp. pepper in a large bowl. Add chicken and toss to coat. Spread on a rimmed baking sheet and roast until an instant-read thermometer inserted into the thickest part of thigh registers 165°F, 12-15 minutes; wrap pitas in foil and warm in oven during the last 5 minutes of cooking.
- Meanwhile, mix yogurt, tahini, garlic, lemon zest, 2 Tbsp. lemon juice, 1/2 tsp. salt, and 1/4 tsp. pepper in a medium bowl until incorporated. Fold in 2 Tbsp. dill and 2 Tbsp. mint.
- Toss cucumber, lettuce, tomatoes, onion, remaining 2 Tbsp. lemon juice, 2 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper in another medium bowl.
- Thinly slice chicken. Place 1 warmed pita on each plate and top evenly with chicken and tomato-cucumber salad. Drizzle each pita with 2 Tbsp. tahini-yogurt sauce; top with dill and mint. Serve remaining tahini-yogurt sauce alongside.
- Do Ahead
- Tahini-yogurt sauce can be made 1 day ahead. Cover and chill.
WARM LEMON-CUMIN CHICKEN ON PITA BREAD SALAD
Steps:
- Combine chicken and 1/4 cup oil in large bowl. Add garlic, 3 tablespoons lemon juice, 5 teaspoons cumin, and lemon peel. Rub mixture into chicken to coat. Cover and refrigerate overnight.
- Preheat oven to 400°F. Combine remaining 6 tablespoons oil, 3 tablespoons lemon juice, 1 teaspoon cumin, pita bread, parsley, tomatoes, green onions, and 1/2 cup mint in large bowl. Season salad with salt and pepper. Cover and refrigerate while cooking chicken.
- Transfer chicken from marinade to rimmed baking sheet; sprinkle with salt. Bake chicken 10 minutes; turn over and bake until cooked through, about 10 minutes longer. Place chicken on cutting board; slice each breast crosswise into 5 pieces. Arrange salad on large platter. Place chicken atop salad; pour any drippings from baking sheet over chicken. Garnish with remaining 2 tablespoons mint.
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