Roasted Asian Sugar Snap Peas Gluten Free Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SUGAR SNAP PEAS

I found this recipe on the Safeway website. It was listed as an appetizer recipe, but I think it could easily be served as a side dish, too.

Provided by Northwestgal

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Asian Sugar Snap Peas image

Steps:

  • Preheat oven broiler, and move rack to top position.
  • Place the snap peas in a baking dish, and drizzle olive oil and toss to coat. Spread the snap peas in a single layer.
  • Broil the snap peas about 5 minutes.
  • Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When snap peas are removed from the oven, toss them immediately with the sauce.

Nutrition Facts : Calories 183.7, Fat 14.2, SaturatedFat 2, Sodium 1007.7, Carbohydrate 12.1, Fiber 4.8, Sugar 2.3, Protein 5.2

1 lb sugar snap pea, trimmed
3 tablespoons garlic-flavored olive oil
1/4 cup soy sauce, low sodium
1/4 teaspoon sesame oil
2 drops chili oil
1/4 teaspoon packed brown sugar
2 tablespoons toasted sesame seeds

ROASTED SUGAR SNAP PEAS

Make and share this Roasted Sugar Snap Peas recipe from Food.com.

Provided by Terri Juwan

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Roasted Sugar Snap Peas image

Steps:

  • Preheat broiler.
  • Line a large baking sheet with aluminum foil.
  • Toss peas with olive oil on prepared baking sheet.
  • Spread peas in a single layer.
  • Broil approximately 2 minutes, or just until crisp-tender and they are beginning to brown in spots, stirring once.
  • Remove from oven and transfer to a serving bowl.
  • Sprinkle with coarse salt and chives.
  • Serve immediately.

1 lb sugar snap pea (also called sugar peas, these peas are not shelled, as the entire pod is eaten)
1 tablespoon extra virgin olive oil
coarse salt
2 tablespoons chopped fresh chives

ROASTED SUGAR SNAP PEAS

We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 5



Roasted Sugar Snap Peas image

Steps:

  • Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1 package (8 ounces) fresh sugar snap peas, trimmed
1 tablespoon chopped shallot
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/8 teaspoon salt

SESAME SUGAR SNAP PEAS (GLUTEN-FREE, LOW-GI, VEGAN)

This is a very quick and easy gluten-free side dish that has a low glycemic index (GI) and low calories. For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Sesame Sugar Snap Peas (Gluten-Free, Low-GI, Vegan) image

Steps:

  • Heat sesame oil in a sauté pan.
  • Add sugar snap peas and sauté for a few minutes until peas are tender but still crisp.
  • Season with salt, tamari and sake (if using).
  • Transfer to a plate and sprinkle sesame seeds on top.
  • Infuse love and serve!

Nutrition Facts : Calories 90.6, Fat 4.4, SaturatedFat 0.6, Sodium 2832.6, Carbohydrate 8.1, Fiber 2.6, Sugar 1.8, Protein 6.7

2 cups sugar snap peas, trimmed
1 tablespoon sesame oil
1 dash salt
2 teaspoons tamari or 2 teaspoons gluten-free soy sauce
1 teaspoon sake (option)
2 teaspoons sesame seeds, toasted

FOREVERMAMA'S ROASTED SUGAR SNAP PEAS WITH THYME

These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry and even fish. They are also very delicious on their own, which I often eat for a light lunch. The best results are achieved when using fresh. I've used frozen and it is very good, but not to the same level as the fresh.

Provided by ForeverMama

Categories     Vegetable

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7



Forevermama's Roasted Sugar Snap Peas With Thyme image

Steps:

  • Preheat oven to 425 degrees F.
  • Remove and discard the stem end and the string from each pod. (If this is not removed, you will find yourself having to spit it out when chewing, so you want to make sure to remove it).
  • Rinse pods under cold running water. Pat dry.
  • Spread sugar snap peas in a single layer on a cookie sheet (that have ridges). Sprinkle with the olive oil, finely diced onion, and thyme.
  • Season with salt and black pepper. Sprinkle with sugar if necessary. (The sugar addition is only needed if the sugar snaps are not in season and lack natural sweetness. Adding the sugar is all a matter of taste).
  • Bake for approximately 10-12 minutes in the preheated oven, until tender crisp.

Nutrition Facts : Calories 71.1, Fat 4.8, SaturatedFat 0.7, Sodium 1.5, Carbohydrate 7.1, Fiber 2.7, Sugar 1.6, Protein 1.6

1 lb sugar snap pea, fresh
2 tablespoons extra virgin olive oil
1/3-1/2 cup finely diced onion (very finely diced)
2 teaspoons dried thyme
kosher salt
freshly grated black pepper
1/2 teaspoon sugar (optional)

More about "roasted asian sugar snap peas gluten free vegan recipes"

ROASTED SUGAR SNAP PEAS RECIPE - CLEAN GREEN SIMPLE
Web May 7, 2011 Instructions. Preheat oven to 450 degrees. Toss peas or asparagus with olive oil, thyme, salt, pepper, and garlic powder until …
From cleangreensimple.com
4.4/5 (64)
Category Appetizer, Side Dish, Snack
Cuisine Vegan
Total Time 15 mins
  • Spread on a cookie sheet and bake for 8-12 minutes, until softened and just starting to brown. Serve warm.
roasted-sugar-snap-peas-recipe-clean-green-simple image

ROASTED SUGAR SNAP PEAS WITH MINT (VEGAN, GLUTEN …
Web May 29, 2019 Instructions. Preheat the oven to 450 degrees and line a sheet pan with parchment paper. Wash the peas, pat dry and trim the …
From withfoodandlove.com
4.7/5 (3)
Category Sides
Servings 2
Total Time 20 mins
  • In a food processor combine the mint, olive oil, garlic, lemon juice and a pinch of salt and pepper. Pulse until the mint and garlic is finely processed. Toss the sugar snap peas in the mint mixture and spread them out onto the baking sheet in a single layer.
roasted-sugar-snap-peas-with-mint-vegan-gluten image

ROASTED GREEN BEANS AND SUGAR SNAP PEAS RECIPE
Web 3 tablespoons liquid aminos 3 teaspoons whole grain dijon mustard 2 cups raw green beans 1 cup sugar snap peas Directions Preheat oven to 400 F. In a medium mixing bowl, mix together liquid aminos and mustard until …
From nutritiouslife.com
roasted-green-beans-and-sugar-snap-peas image

SPICY BROILED SZECHUAN GREEN BEANS AND SNAP PEAS …
Web Aug 24, 2020 1 ½ pounds green beans sugar snap peas, and/or snow peas, trimmed Instructions Preheat your broiler to “Hi”. To make the Spicy Szechuan Sauce: In a small pot combine the red chili flake, garlic, …
From plants-rule.com
spicy-broiled-szechuan-green-beans-and-snap-peas image

ROASTED SUGAR SNAP PEAS | EASY WEEKNIGHT RECIPES
Web Jun 21, 2020 How to Make Roasted Sugar Snap Peas Prep: Preheat your oven to 425˚ F and line a large rimmed baking sheet with aluminum foil. Arrange sugar snap peas and red onions on the baking sheet. Coat: …
From easyweeknightrecipes.com
roasted-sugar-snap-peas-easy-weeknight image

HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
Web Once hot, add the snap peas and cook for 2-3 minutes, stirring constantly until the peas are bright green in color and barely fork tender (we prefer them to still have a little crunch). Remove from the heat and season with …
From minimalistbaker.com
how-to-cook-sugar-snap-peas-perfect-every-time image

QUICK ASIAN SUGAR SNAP PEAS - EAT SOMETHING VEGAN
Web Jun 29, 2022 8 oz. sugar snap peas, string removed and trimmed (if needed) ½ tbsp. grapeseed oil or other neutral tasting oil 1 garlic clove 1 tsp. minced ginger 1 tbsp. soy …
From eatsomethingvegan.com
4.8/5 (27)
Calories 132 per serving
Category Appetizer, Side Dish

SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE - MINIMALIST BAKER
Web May 16, 2022 4 cups thinly sliced sugar snap peas, ends trimmed, sliced at a diagonal 1/4 cup chopped fresh basil (plus more for garnish // or sub tarragon or mint leaves) 1/4 cup …
From minimalistbaker.com

CRUNCHY ROASTED PEAS {OVEN & AIR FRYER} - COOK IT REAL GOOD
Web Mar 1, 2021 Preheat the oven to 180C / 350F. Defrost peas, then dry them with a clean kitchen towel or paper towel. Place them in a bowl and mix together with olive oil, garlic …
From cookitrealgood.com

MOSTLY ROASTED VEGGIE EXPLOSION : RECIPES : COOKING CHANNEL …
Web 1 pound asparagus. 2 cups baby carrots. 1 red bell pepper, stem removed, seeded, and cut into 1/2-inch-thick slices. 1 yellow bell pepper, stem removed, seeded, and cut into …
From cookingchanneltv.cel30.sni.foodnetwork.com

ROASTED SUGAR SNAP PEAS | COOKTORIA
Web Oct 12, 2021 How to make it. 1. Place the sugar snap peas onto a large baking sheet, drizzle the oil, and season with salt, pepper, and garlic powder. 2. Mix everything well …
From cooktoria.com

ROASTED SUGAR SNAP PEAS (SO GOOD!) - RACHEL COOKS
Web May 8, 2020 1 pound sugar snap peas, stems and stringy parts removed, washed and dried 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon coarse ground black …
From rachelcooks.com

SUGAR SNAP PEAS STIR FRY - VEGGIES SAVE THE DAY
Web May 13, 2020 Heat 2 Tablespoons of water in a skillet over medium heat. . Add the sugar snap peas to the skillet. Stir frequently until they are tender. If the pan appears dry, add …
From veggiessavetheday.com

QUICK PICKLED SNAP PEAS RECIPE - THE HERBEEVORE
Web Jun 16, 2022 Instructions. Wash snap peas and remove any leaves or stems. In a sauce pan, heat the rice vinegar, water, white wine vinegar, sugar, and salt until the salt …
From theherbeevore.com

15+ HEALTHY 20-MINUTE DINNER RECIPES FOR MAY - EATINGWELL
Web May 10, 2023 Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg. View Recipe. Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli …
From eatingwell.com

ROASTED ASIAN SUGAR SNAP PEAS (GLUTEN-FREE, VEGAN)
Web Preheat the oven to 400°F (200°C) degrees. In a bowl, mix sugar snap peas, olive oil, sesame oil, tamari soy sauce, and black pepper. Spread the peas . Recipes. Breakfast …
From food.com

ROASTED SUGAR SNAP PEAS - FOOD HERO
Web Wash hands with soap and water. Preheat oven to 400 degrees F. Lightly grease a large baking pan. Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt …
From foodhero.org

ROASTED ASIAN SUGAR SNAP PEAS (GLUTEN-FREE, VEGAN) RECIPE
Web Feb 13, 2014 - Preheat the oven to 400°F (200°C) degrees. In a bowl, mix sugar snap peas, olive oil, sesame oil, tamari soy sauce, and black pepper. Spread the peas. …
From pinterest.com

VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES - TASTE OF HOME
Web Apr 25, 2023 In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the vegetables in batches. If you’re looking for …
From preprod.tasteofhome.com

STIR FRIED SUGAR SNAP PEAS WITH GARLIC AND SESAME
Web Mar 7, 2021 1 lb sugar snap peas 1 Tablespoon vegetable oil 1 Tablespoon soy sauce 1 Tablespoon black and white sesame seeds 1 teaspoons toasted sesame oil 2 cloves …
From drivemehungry.com

SESAME NOODLE SALAD - FRESH, LIGHT, AND PACKED WITH VEGGIES!
Web Drain very well then add to a large mixing bowl. Drizzle half the dressing over the top then toss with tongs to combine and let sit for 5 minutes. Add remaining ingredients and …
From iowagirleats.com

You'll also love

Perfect Lil Smokies_image Perfect Lil Smokies

Cherry Snowballs_image Cherry Snowballs

Sausage & cheese tarts_image Sausage & cheese tarts

Blueberry Cordial_image Blueberry Cordial

Vegetables with Mustard Sauce_image Vegetables with Mustard Sauce

Creamy Broccoli-White Bean Soup_image Creamy Broccoli White Bean Soup

Breakfast Potatoes with Bacon_image Breakfast Potatoes with Bacon

Bi Bim Bop_image Bi Bim Bop

PARIS BREST_image PARIS BREST

Pumpkin Pecan Rum Cake Recipe - (4.2/5)_image Pumpkin Pecan Rum Cake Recipe (4.2/5)

Tangerine-Honey Flan with Grapefruit Segments_image Tangerine Honey Flan with Grapefruit Segments

Fresh Fig Bread_image Fresh Fig Bread

Truffled macaroni & smoked haddock bake_image Truffled macaroni & smoked haddock bake

Creme Anglaise_image Creme Anglaise

Tropical Spice Cocktail_image Tropical Spice Cocktail

Crispy Truffled Turkey_image Crispy Truffled Turkey

Swedish Pancakes with Raspberries_image Swedish Pancakes with Raspberries

Grands!® Biscuit Taco Cups_image Grands!® Biscuit Taco Cups

Chili Con Carne_image Chili Con Carne

Cold Cucumber Salad with Feta and Bell Pepper_image Cold Cucumber Salad with Feta and Bell Pepper

Related Search

Beef Liver Onions Curried

Bonniebuttercake

Chicken Fried Rice For Four

Chicken65

Chocolate Mascarpone Brownies

Fat Free Cornbread

Kansas City Smoked Turkey Salad

Peachpietheoldfashionedtwocrustway

Redpeppersoupwithsundriedtomatoesandswisscheese