ROASTED PEPPER CHICKEN PENNE
My husband calls me an aerobic cook because I can make this Italian dish in just 30 minutes. No one will accuse you of cutting corners. It tastes like it's been simmering deliciously for hours. -Regina Cowles, Boulder, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place chicken in a large resealable plastic bag; add vinegar. Seal bag and turn to coat; refrigerate for 15 minutes., Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and garlic in oil for 1 minute. Drain and discard vinegar. Add chicken to skillet; cook for 4-5 minutes or until meat is no longer pink., Stir in the tomatoes, red peppers, broth, Italian seasoning and salt. Bring to a boil over medium heat; cook and stir for 4-5 minutes or until heated through. Drain pasta; toss with chicken mixture. Sprinkle with cheese.,
Nutrition Facts : Calories 424 calories, Fat 12g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 641mg sodium, Carbohydrate 53g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
PENNE, PEPPERS, AND CHICKEN-APPLE SAUSAGE SAUTE
This recipe originated with my son, who makes it with very spicy chicken sausages. I loved it so much that I adapted it to suit our taste. Because my husband prefers less spicy food, I use milder chicken-apple sausage. This is one of our favorite dinners.
Provided by MJdeCA
Categories Main Dish Recipes Pasta Chicken
Time 1h
Yield 24
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes; drain.
- Heat oil in a large skillet over medium heat. Cook and stir peppers until slightly tender, about 7 minutes. Stir in onions and cook until onions soften and turn golden, 7 minutes. Add garlic and cook 5 minutes, stirring occasionally.
- Stir sausage slices into onions and peppers, reduce heat to medium-low, cover, and simmer for 10 minutes.
- Stir drained penne into sausage and onions and reduce heat to low. Season with garlic and herb seasoning, sea salt, and pepper to taste.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 44.7 g, Cholesterol 21.7 mg, Fat 4.8 g, Fiber 2.8 g, Protein 10.9 g, SaturatedFat 1.1 g, Sodium 78.9 mg, Sugar 1.5 g
CHICKEN PENNE ITALIANO
An Italian version of stir-fry, this tasty dish mixes cubed, boneless chicken and penne pasta with red and green peppers, garlic, tomatoes, oregano, and basil for an easy weeknight supper.
Provided by Jeanine Farrar Bubick
Categories World Cuisine Recipes European Italian
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Add the penne pasta and cook until al dente, 8 to 10 minutes. Drain, and reserve pasta.
- Whisk the cornstarch and chicken broth together in a bowl until smooth. Set aside until needed.
- Heat the olive oil in a skillet over medium heat. Add the garlic and chicken; stir and cook until the chicken is no longer pink and juices run clear, about 10 minutes. Stir in the onion, and green and red peppers; cook until tender, about 5 minutes. Stir in the tomatoes, and simmer for 10 minutes. Pour in the chicken broth mixture and wine, if desired, and season with oregano and basil. Stir in the cooked pasta, and simmer over medium heat until thoroughly heated through, about 5 minutes. Serve garnished with Parmesan cheese.
Nutrition Facts : Calories 527.4 calories, Carbohydrate 56.4 g, Cholesterol 80.9 mg, Fat 15 g, Fiber 4.8 g, Protein 39.3 g, SaturatedFat 4.2 g, Sodium 926.7 mg, Sugar 8.7 g
CHICKEN WITH ROASTED PEPPERS
Steps:
- Preheat grill or broiler. Season chicken to taste with salt and pepper, and lightly brush with olive oil. Grill or broil, skinside down first, about 10 minutes per side.
- Melt butter in a medium skillet over moderate heat. Cook onions with salt and pepper until soft and clear. Add garlic and paprika, and cook an additional minute, stirring constantly. Add remaining ingredients, bring to a boil, reduce to a simmer, and cook, uncovered, about 5 minutes.
- Place chicken over individual beds of bulgur wheat, rice or pasta. Ladle on sauce and serve.
PESTO PENNE WITH ROASTED CHICKEN
One quick stop at the grocery store on my way home from work and I can have this on the table 20 minutes after I arrive home! Recipe is from Midwest Living magazine.
Provided by Hey Jude
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions, adding broccoli the last 2 minutes of cooking; drain, reserving 1/2 cup of the pasta water; return drained pasta and broccoli to saucepan.
- In a small bowl, combine pesto and the reserved pasta water.
- Add chicken, roasted red sweet peppers and pesto mixture to pasta in saucepan; toss gently to coat; heat through over medium heat; add 1/4 cup cheese to pasta mixture and toss to combine.
- Divide among 4 pasta bowls and sprinkle with additional Parmesan cheese if desired; top with ground black pepper and serve immediately.
Nutrition Facts : Calories 581, Fat 17.2, SaturatedFat 5.7, Cholesterol 82.5, Sodium 218.6, Carbohydrate 74.1, Fiber 26.2, Sugar 3, Protein 43.6
ROASTED CHICKEN WITH PEPPERS
Make and share this Roasted Chicken with Peppers recipe from Food.com.
Provided by Karen From Colorado
Categories Chicken
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place washed and dryed chicken in a shallow roasting pan.
- Combine 2 tablespoons oil, rosemary and lemon juice.
- Brush over chicken.
- Sprinkle 1 teaspoons salt and 1/2 teaspoon pepper over chicken.
- Roast in a preheated 375 degree oven for 15 minutes.
- Cut bell peppers lengthwise into 1/2 strips.
- Slice onion into thin wedges.
- Toss vegetables with remaining oil, salt and pepper.
- Place veggies around chicken.
- Continue roasting until veggies are tender and chicken is cooked, about 40 minutes.
- Serve chicken with peppers and pan drippings.
PENNE WITH CHICKEN, PORTABELLA & PEPPERS
This is something I came up with to have a restaurant style pasta dish at home. You can vary the sauce used, in order to change the recipe. It also works great with a red pepper sauce or an alfredo sauce. I used to use white mushrooms, but the potabellos really brought it to the next level.
Provided by Paul Elliott
Categories Penne
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut up chicken into bite sized pieces.
- Marinate in wine and 1 crushed clove of garlic for 1 hour.
- Cook pasta according to package instructions and set aside.
- Chop up all vegetables.
- In large skillet heat 1 Tbsp olive oil on med high.
- Add chicken and stir-fry until it just turns opaque.
- Remove chicken and set aside.
- Heat remaining olive oil and add onions and mushrooms.
- Stir-fry about 5 minutes.
- Add peppers and stir-fry about 5 minutes.
- Add tomato and stir fry about a minute.
- Put chicken back in for about 2 minutes.
- Add in marinara sauce and stir to coat everything.
- Add in cooked penne noodles and stir in for a minute.
- Serve and enjoy.
Nutrition Facts : Calories 604.1, Fat 12.8, SaturatedFat 1.9, Cholesterol 51.3, Sodium 667, Carbohydrate 90.3, Fiber 11.7, Sugar 13.9, Protein 31.1
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