Roasted Pepper Soup With Lentils And Peas Recipes

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RAINBOW ROASTED PEPPER SOUP

One afternoon I threw this soup together. It is simple, pretty, light and flavorful. Try making homemade vegetable broth, it tastes the best in this recipe. If you do not have time it also tastes good with store bought.

Provided by Leslie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 2

Number Of Ingredients 11



Rainbow Roasted Pepper Soup image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C) , halve all peppers (remove seeds) and peel garlic.
  • Place halved peppers, cut side up in shallow baking dish. Place one garlic clove in each half and squeeze lemon juice generously over peppers. Roast for 1 hour.
  • Meanwhile pour vegetable broth into a 2 quart sauce pan and add fennel seeds. Bring to boil, cover and simmer.
  • When peppers are done, remove from oven and set aside to cool. When cool enough to touch peel skin from peppers.
  • Strain fennel seeds from broth and return to a boil. Add thyme and simmer 15 minutes, reducing amount of broth.
  • Slice a 1 inch section from each color of pepper and cut into pieces. Set aside for later garnishing.
  • In a blender, place remaining peppers, garlic and a 1/2 cup broth on blend just long enough to shred the peppers, but not puree them. You want to see the different colors. Pour the blended peppers into the broth and stir well. Add garlic salt and black pepper to taste, then add garnishing pepper pieces and enjoy. Do not boil or cook any longer as the colors will fade.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 33.8 g, Fat 1.8 g, Fiber 7.7 g, Protein 5.9 g, SaturatedFat 0.1 g, Sodium 928.9 mg, Sugar 13.7 g

1 green bell pepper
1 large red bell pepper
1 large orange bell pepper
1 yellow bell pepper
8 cloves garlic
½ lemon
3 cups vegetable broth
¼ teaspoon garlic salt
ground black pepper to taste
1 teaspoon fennel seed
¼ teaspoon dried thyme

ROASTED RED PEPPER AND BASIL PEA SOUP

The roasted red bell pepper, garlic, and basil give this pea soup a lot of depth. This recipe can easily be doubled for more servings.

Provided by gonefishn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 8



Roasted Red Pepper and Basil Pea Soup image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Place the pepper onto the prepared baking sheet. Cook under the preheated broiler until the skin of the pepper has blackened and blistered, 5 to 8 minutes. Turn pepper over to blacken all sides. Place the blackened pepper into a bowl and tightly seal with plastic wrap. Allow the pepper to steam as it cools, about 20 minutes. Cut the pepper in half and remove seeds; strip and discard skin from pepper, chop, and set aside.
  • Heat olive oil in a saucepan over medium heat. Stir in the garlic; cook and stir until fragrant, about 30 seconds. Add green onion and roasted red bell pepper; cook and stir for 3 minutes. Stir in peas and cook for another 3 minutes.
  • Pour in vegetable broth, bring to a boil, reduce heat to low, and simmer until peas are tender, about 8 minutes. Stir in basil, remove from heat, and let cool. Pour pea mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return soup to pot over medium heat and cook until heated through; season with salt and cracked black pepper to taste.

Nutrition Facts : Calories 175.1 calories, Carbohydrate 25.9 g, Fat 4.3 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 401.6 mg, Sugar 10.9 g

1 red bell pepper
1 tablespoon olive oil
2 cloves garlic, chopped
1 green onion, chopped
4 cups frozen peas, thawed
2 cups vegetable broth
½ cup chopped fresh basil
salt and freshly cracked black pepper to taste

ROASTED PEPPER SOUP WITH LENTILS AND PEAS

Make and share this Roasted Pepper Soup with Lentils and Peas recipe from Food.com.

Provided by crazymom

Categories     One Dish Meal

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 14



Roasted Pepper Soup with Lentils and Peas image

Steps:

  • place ham hock in stock and cook until tender.
  • saute veges in olive oil and add to cooked stock.
  • add cooked sausage to soup with the lentils and peas and spices.
  • cook until peas and lentils are fork tender.

Nutrition Facts : Calories 342, Fat 17.4, SaturatedFat 5.1, Cholesterol 31.5, Sodium 817.7, Carbohydrate 28.6, Fiber 5.5, Sugar 9.5, Protein 17.9

1 tablespoon olive oil
1 large onion, chopped
2 stalks celery, chopped
2 bell peppers, roasted
4 cloves garlic, chopped
1 ham hock
1/2 lb sausage, cooked chunked
1 cup lentils
1 cup yellow peas
8 cups chicken stock
1 teaspoon cumin
1 teaspoon fresh ginger, minced
1/2 teaspoon curry powder
cayenne powder, to tase

LENTIL SOUP WITH PEAS AND HAM

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Lentil Soup With Peas and Ham image

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the ham, onion and 2 tablespoons dill; cook, stirring frequently, until the onion is golden, about 5 minutes. Add the celery, carrots, potatoes, 1/2 cup water and 1/4 teaspoon each salt and pepper. Cover and cook, stirring occasionally, until the vegetables are just soft, 8 to 10 minutes.
  • Add the chicken broth, 1 1/2 cups water and the lentils; cover and bring to a simmer. Uncover and cook until the potatoes are tender and the lentils begin to fall apart, 12 to 15 more minutes. Stir in the peas, yogurt and the remaining 1 tablespoon dill. Ladle the soup into bowls.

1 tablespoon extra-virgin olive oil
3/4 cup diced ham (about 4 ounces)
1 medium onion, chopped
3 tablespoons chopped fresh dill
2 stalks celery, diced
2 medium carrots, diced
1 pound Yukon gold potatoes, diced (3 to 4 medium potatoes)
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
1 cup dried yellow or red lentils, picked over and rinsed
1 cup fresh or frozen peas (thawed if frozen)
3 tablespoons plain yogurt

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