SPICED PUMPKIN WEDGES
Warm spices delicious with tender roasted pumpkin, great side dish. From Modern Moroccan by Ghillie Basan
Provided by lindseylcw
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200C 400°F.
- Grind the whole spices, cinnamon, chillies and salt in a pestle and mortar.
- add garlic and a little olive oil and pound to form a paste.
- rub spice mix over the pumpkin and place, skin side down in ovenproof dish or roasting pan.
- bake for 35 - 40 mins until tender.
- serve hot.
Nutrition Facts : Calories 78.8, Fat 7.2, SaturatedFat 1, Sodium 149.5, Carbohydrate 3.9, Fiber 1.3, Sugar 1.2, Protein 0.8
SPICY PUMPKIN SOUP
Make the most of seasonal squash in the early autumn and try a spicy pumpkin soup. You can toast the seeds, too, and add as a topping
Provided by Anna Glover
Categories Lunch, Starter
Time 1h35m
Number Of Ingredients 11
Steps:
- Heat the oven to 180C/160C fan/gas 4. Cut the pumpkin in half and remove the seeds with a spoon (see tip below). Cut into wedges or chunks (keep the skin on) and tip into a bowl. Put the garam masala, and 1 tsp each of the coriander and cumin into a small bowl and mix with 2 tbsp of the oil and season. Drizzle over the pumpkin and toss well to coat in the spiced oil. Transfer to a baking tray, spread out evenly and roast for 40-45 mins, turning halfway through cooking, until the pumpkin is very soft when pierced with a fork. Leave to cool on the tray for a few minutes.
- Heat the remaining 1 tbsp olive oil in a large saucepan and fry the onion with a pinch of salt for 10 mins until soft. Add the ginger, garlic and remaining spices and chilli flakes, and fry for a few more minutes until fragrant. Pour in the stock and bring to a gentle simmer.
- When the pumpkin is cool enough to touch, use a spoon to scoop the soft flesh from the skins. Add the soft pumpkin to the stock pan, discarding the skins. Remove from the heat and blitz the soup with a hand blender until creamy and smooth. Season to taste, adding extra chilli or garam masala if you like. Put back over a low heat and stir in the cream. Bring to a gentle simmer, then serve in bowls with a drizzle more cream and a pinch of chilli to serve. Top with toasted pumpkin seeds, if you like.
Nutrition Facts : Calories 315 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 0.59 milligram of sodium
ROASTED PUMPKIN
This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Cut pumpkin in half; scrape out seeds.
- Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
- Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.
Nutrition Facts : Calories 277 g, Fat 2 g, Fiber 9 g, Protein 6 g, Sodium 428 g
SPICY ROAST PUMPKIN
A brilliant way to cook fresh pumpkin; oven roasted with olive oil, cumin & black pepper - this makes a lovely Autumn vegetable side dish AND also freezes well too. I ALWAYS make my pumpkin soup from this roasted pumpkin, it gives it a richer & deeper flavour that you don't often get with tinned or boiled pumpkin. I add cumin powder OR seeds, but this recipe works well with other herbs and spices too - the choice is yours!
Provided by French Tart
Categories Vegetable
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 200 C or 400°F.
- Quarter and then carefully peel and seed the pumpkin.
- Cut into chunky 2" cubes.
- Place pumpkin into a large & sturdy roasting tray.
- Add the olive oil, salt, pepper & cumin - mix well, making sure that all the pumpkin pieces are coated in olive oil.
- Bake in the oven for about 30 to 45 minutes or until the pumpkin is soft & also tinged brown at the edges.
- Serve with a main meal as the vegetable dish OR freeze for future savoury pumpkin recipes. I also make soup from this - as well as pasta dishes too - recipes to be posted for those!
Nutrition Facts : Calories 122.1, Fat 7.1, SaturatedFat 1.1, Sodium 294.1, Carbohydrate 15.3, Fiber 1.3, Sugar 3.1, Protein 2.4
SWEET AND SPICY ROASTED CABBAGE WEDGES
These sweet and spicy roasted cabbage wedges go great with stir-fried beef, pork, chicken, or served on their own.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Cut cabbage vertically through the core into 4 wedges. Whisk Thai sweet chili sauce and Sriracha together in a bowl.
- Place cabbage wedges on the prepared baking sheet and brush 1/2 of the chili-Sriracha sauce over the top of each wedge.
- Bake in the preheated oven for 10 minutes. Heat the oven's broiler to high. Brush remaining sauce over the cabbage wedges. Broil for 5 minutes.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 21.7 g, Fat 0.3 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 477.1 mg, Sugar 14.6 g
More about "roasted pumpkin recipe spicy wedges"
ROASTED PUMPKIN RECIPE (SPICY WEDGES) - WHERE IS MY …
From whereismyspoon.co
Ratings 46Calories 386 per servingCategory Side Dishes
- Wash and dry the Hokkaido pumpkin, you don't have to peel this sort. If you are using butternut squash or other sorts of pumpkin, you will have to peel those. Remove the seeds. Cut the pumpkin into wedges, about 1.5 cm/ 0.6 inches thick. Place them in a bowl or in a casserole dish if you are baking them directly.
- In a small bowl mix together the roughly chopped garlic and the spices. Add the olive oil and stir to blend. You could add more olive oil if you wish, but I don't find it necessary. Add salt and pepper to taste.
- Pour the mixture over the pumpkin wedges and rub well with your hands to make sure that all the wedges are coated in the spice mixture. Leave to marinate for a while or roast immediately for about 25-30 minutes until the wedges are as soft as you like them. You could start checking after about 20 minutes already.
OVEN ROASTED PUMPKIN | HOW TO ROAST PUMPKIN
From bistromd.com
Cuisine AmericanTotal Time 40 minsCategory Side DishCalories 80 per serving
- To cut your pumpkin: First cut it in half using a sharp knife, just beside the stem. Using a spoon, remove the seeds from both halves. Cut each in half again, beside the stem and remove the stem and the other part of the base. Peel the pumpkin with a vegetable peeler. Then slice the pumpkin into wedges and layer evenly on a baking sheet.
SPICY ROASTED PUMPKIN RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.8/5 (6)Total Time 45 minsCategory Side DishCalories 97 per serving
OVEN ROASTED PUMPKIN RECIPE (SPICY WEDGES) - FOOD NEWS
From foodnewsnews.com
OVEN ROASTED PUMPKIN RECIPE (SPICY WEDGES) | RECIPE ...
From pinterest.ca
OVEN ROASTED PUMPKIN - THE MORFEAS
From themorfeas.blogspot.com
OVEN ROASTED PUMPKIN BEST RECIPES
From recipesforweb.com
ROASTED PUMPKIN WEDGES RECIPE • ROUSES SUPERMARKETS
From rouses.com
ROASTED PUMPKIN - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
RECIPES FOR CANNING OKRA - THERESCIPES.INFO
From therecipes.info
ROAST PUMPKIN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
ALISON ROMAN'S SPICY ROASTED PUMPKIN WITH ... - GOOD FOOD
From goodfood.com.au
OVEN ROASTED PUMPKIN RECIPE (SPICY WEDGES) | RECIPE ...
From pinterest.com
ROASTED PUMPKIN WEDGES RECIPE BY ANTHONY STEWART
From thedailymeal.com
SPICY BBQ ROASTED PUMPKIN WEDGES - BAR-BE-QUICK
From barbequick.com
SPICY PUMPKIN WEDGES - PARROTPROBLEMSOLVING101.COM
From parrotproblemsolving101.com
FRESH ROASTED PUMPKIN RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
RECIPE: SPICY ROASTED PUMPKIN WEDGES - GARDENERD
From gardenerd.com
OVEN ROASTED PUMPKIN RECIPE (SPICY WEDGES) | RECIPE ...
From pinterest.com
ROASTED PUMPKIN WEDGES RECIPE | EAT SMARTER USA
From eatsmarter.com
ROASTED PUMPKIN WEDGES WITH FETA AND THYME - TESCO REAL FOOD
From realfood.tesco.com
ROASTED PUMPKIN RECIPE: EASIEST WAY TO ROAST PUMPKIN
From steamykitchen.com
PERFECTLY OVEN ROASTED PUMPKIN: AN... - CROCKPOT EASY ...
From facebook.com
OVEN ROASTED PUMPKIN (ONE PAN) | ONE POT RECIPES
From onepotrecipes.com
SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
THE 25 BEST PUMPKIN RECIPES - GYPSYPLATE
From gypsyplate.com
SPICY SWEET POTATO WEDGES - ANINAS RECIPES
From aninas-recipes.com
ROASTED PUMPKIN WEDGES - TASTE FOR LIFE
OVEN-ROASTED PUMPKIN RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY ROASTED HOKKAIDO PUMPKIN - HEY NUTRITION LADY
From heynutritionlady.com
SPICY ROASTED PUMPKIN WEDGES | HEALTHY APERTURE
From healthyaperture.com
SPICY PORK MEATBALLS WITH ROASTED PUMPKIN AND CABBAGE ...
From healthyfood.com
ROASTED PUMPKIN RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
SPICY PUMPKIN WEDGES | RECIPE | RECIPES, ROAST MENU ...
From pinterest.com.au
RECIPES - PUMPKIN MOON
From pumpkinmoon.uk
OVEN ROASTED PUMPKIN RECIPE (SPICY WEDGES) | RECIPE ...
From pinterest.nz
SPICY HONEY ROASTED PUMPKIN RECIPE - MOM FOODIE
From momfoodie.com
SPICY PUMPKIN WEDGES - PUMPKIN RECIPES
From goodhousekeeping.com
You'll also love