ROASTED SALMON WITH ROOT VEGETABLES
Make and share this Roasted Salmon With Root Vegetables recipe from Food.com.
Provided by AZPARZYCH
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 425 degrees.
- Coat 2 foil-lined baking sheets with non stick cooking spray.
- Arrange carrots, parsnips, and brussel sprouts evenly on first baking sheet.
- Drizzle with 2 Tbs olive oil and sprinkle with 1 Tbs of Italian seasoning and 1 tsp each of salt and pepper.
- Arrange beets on half of the second baking sheet and roll up in foil making a pouch.
- Place salmon filets on remaining half of sheet; lightly coated with the remaining 3Tbs olive oil.
- Sprinkle with remaining salt and pepper and drizzle with lemon juice.
- Bake the sheet with carrots and veggies 35-45 minutes or until tender, stirring occasionally.
- Bake the salmon sheet pan for 15 minutes or until the fish flakes with a fork.
- Transfer vegetables to a platter and top with the salmon.
SALMON WITH ROOT VEGETABLES
This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known to devour it at breakfast, lunch and dinner! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large skillet, heat oil over medium heat. Add potatoes, turnips and carrots. Combine 1/2 teaspoon salt, chili powder, 1/2 teaspoon pepper, cinnamon and cumin; sprinkle over vegetables. Cook, stirring frequently, until vegetables are tender, 15-20 minutes., Meanwhile, place salmon, skin side down, in a foil-lined 15x10x1-in. baking pan. Sprinkle with remaining salt and pepper. Bake 10 minutes. Preheat broiler; broil until fish just begins to flake easily, 2-5 minutes. Serve salmon with vegetables.
Nutrition Facts : Calories 417 calories, Fat 21g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 464mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic exchanges
OVEN-ROASTED ROOT VEGETABLES
Provided by Food Network Kitchen
Categories side-dish
Time 1h5m
Yield 4 servings (8 cups)
Number Of Ingredients 9
Steps:
- Place 2 baking sheets in the oven and preheat to 425 degrees F.
- Cut all the vegetables into 1 1/2-inch pieces. Cut the onions through the base core to keep some of the layers in chunky pieces. Toss all the vegetables with garlic, olive oil and salt in large bowl. Season generously with pepper.
- Carefully remove the heated baking sheets from the oven, brush or drizzle with olive oil. Divide the vegetables evenly between the 2 pans, spreading them out to assure they don't steam while roasting. Roast the vegetables until tender and golden brown, stirring occasionally, about 45 minutes to 1 hour.
SALMON WITH ROASTED VEGETABLES
I found this in a Canadian Living Magazine years ago. I don't have the magazine any more but I did write down the recipe. Here it is.
Provided by Chef at Heart
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tbsp oil.
- Cook onion, garlic, 1 tsp thyme, pepper, artichokes, and anchovy paste. for ten minutes in a large skillet.
- Remove pan from heat. Add pepper, zucchini, and vinegar and place on a rimmed baking sheet.
- Put vegetables in 425° oven for 25 minutes.
- Remove, place salmon on top of vegetables. Brush with a mixture of 1/2 tsp thyme, a pinch of salt and 1 tbsp olive oil. Bake an addition 10 - 15 minutes.
- Remove and enjoy.
Nutrition Facts : Calories 585.9, Fat 19.6, SaturatedFat 3.1, Cholesterol 175.5, Sodium 1034.8, Carbohydrate 30.2, Fiber 10.3, Sugar 10.3, Protein 73.3
ROASTED SALMON AND VEGETABLES
Fresh salmon and summer vegetables, blended with simple seasonings, make a perfect--and perfectly easy--dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Place salmon steaks in ungreased 15x10x1-inch pan. Arrange potato wedges, zucchini and bell pepper around salmon.
- Brush salmon with lemon juice. Brush salmon and vegetables with butter; sprinkle with salt, tarragon and pepper.
- Bake 25 to 35 minutes or until salmon flakes easily with fork and vegetables are tender.
Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 105 mg, Fiber 3 g, Protein 34 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 4 g, TransFat 0 g
OVEN-ROASTED ROOT VEGETABLES
All kinds of root vegetables star in this colorful medley. Fresh thyme and sage season the mix of rutabaga, parsnips and butternut squash. "This side dish is satisfying anytime of year," says Mitzi Sentiff, Annapolis, Maryland. "Besides being delicious, it's very easy to prepare."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the rutabaga, parsnips, squash and onions. Add the oil, salt and pepper; toss to coat. Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 40-50 minutes, stirring occasionally. Sprinkle with herbs; toss to coat.
Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 9g fiber), Protein 3g protein. Diabetic Exchanges
SAVORY ROASTED ROOT VEGETABLES
Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!
Provided by mgoblue1
Categories Side Dish Vegetables Greens
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.
- Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 143 calories, Carbohydrate 20.8 g, Fat 4.9 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 95.3 mg, Sugar 4.8 g
ROASTED SALMON AND VEGETABLES
Leftover fish and vegetables from tonight are the perfect starting point for Asian-Style Salmon Burgers later in the week.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees, with racks in middle and lower thirds. On a rimmed baking sheet, toss carrots and onions with oil and season with salt and pepper. Roast on middle rack until tender and onions are golden, about 20 minutes, stirring halfway through. Line another rimmed baking sheet with parchment. Season salmon with salt and pepper and roast on bottom rack until opaque throughout, about 12 minutes.
- Meanwhile, in a large pot of boiling salted water, cook orzo according to package instructions. Drain, return to pot, and toss with butter, dill, parsley, and lemon juice. Season with salt and pepper. Transfer 4 salmon fillets and 1 cup vegetables to an airtight container; refrigerate, up to 3 days. Serve remaining salmon fillets and vegetables with herbed orzo.
Nutrition Facts : Calories 521 g, Fat 18 g, Fiber 5 g, Protein 35 g, SaturatedFat 6 g
More about "roastedsalmonwithrootvegetables recipes"
ROASTED SALMON & VEGETABLES RECIPE | LAND O’LAKES
From landolakes.com
Servings 6Calories 380 per serving
- Pat salmon dry with paper towels. Place salmon fillet in center of pan; tuck under thin end of fillet for even cooking. Arrange potatoes around salmon.
- Combine butter, mustard, lemon juice, salt and red pepper in bowl. Brush half of butter mixture over salmon and potatoes. Bake 12 minutes.
- Arrange sugar snap peas and tomatoes around salmon. Continue baking 8-13 minutes or until salmon flakes with fork and potatoes and sugar snap peas are tender.
ROAST SALMON AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 340 per servingTotal Time 1 hr 5 mins
SHEET-PAN ROASTED ROOT VEGETABLES RECIPE | EATINGWELL
From eatingwell.com
30 MIN HEALTHY ONE PAN BAKED SALMON AND VEGETABLES
From watchwhatueat.com
SALMON & ROASTED VEGETABLE SALAD RECIPE | EATINGWELL
From eatingwell.com
ROASTED SALMON WITH ROASTED VEGETABLES OR THE ... - THIS IS HOW I …
From thisishowicook.com
ROASTED SALMON WITH ROOT VEGETABLES - GLUTEN FREE RECIPES
From fooddiez.com
ROASTED ROOT VEGETABLES | GIMME SOME OVEN
From gimmesomeoven.com
ROASTED ROOT VEGETABLES RECIPE | HEALTH.COM
From health.com
BALSAMIC GLAZED SALMON AND ROASTED VEGETABLES
From hwcmagazine.com
OVEN ROASTED ROOT VEGETABLES WITH BALSAMIC GLAZE
From giveitsomethyme.com
SALMON WITH ROASTED VEGETABLES | CANADIAN LIVING
From canadianliving.com
EASY SALMON WITH VEGGIES & HOLLANDAISE - RECIPE - DIET DOCTOR
From dietdoctor.com
ROAST ATLANTIC SALMON WITH ROOT VEGETABLES AND BEURRE BLANC SAUCE
From wildatlantictaste.com
ONE PAN ROASTED SALMON AND VEGETABLES - KITCHEN GONE ROGUE
From kitchengonerogue.com
SALMON WITH ROASTED VEGETABLES - SPOONACULAR
From spoonacular.com
SALMON AND ROASTED WINTER VEGETABLE DINNER - LOVE BEETS
From lovebeets.com
ROASTED SALMON AND ROOT VEGETABLES WITH HORSERADISH SAUCE
From noshingwiththenolands.com
PERFECT SALMON WITH ROASTED VEGETABLES - SIMPLE TO WOW
From simpletowow.com
19 BEST ROASTED VEGETABLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
ONE PAN SALMON AND VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
SALMON WITH ROASTED VEGETABLES - SO DELICIOUS
From sodelicious.recipes
"SALMON WITH ROASTED VEGETABLES" - RECIPES ON SPOONACULAR
From spoonacular.com
ROASTED ROOT VEGETABLES - SAVOR THE BEST
From savorthebest.com
ROASTED ROOT VEGETABLES - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
ROASTED ROOT VEGETABLES: A SHEET PAN RECIPE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
SPICY BAKED SALMON WITH ROASTED VEGETABLES - SHE ... - SHE WEARS …
From shewearsmanyhats.com
OVEN ROASTED ROOT VEGETABLES - EASY SEASONAL SIDE DISH RECIPE
From toriavey.com
OVEN ROASTED SALMON WITH VEGETABLES RECIPE - ROUSES …
From rouses.com
SHEET-PAN SALMON AND HERB-ROASTED VEGETABLES | MYFITNESSPAL
From blog.myfitnesspal.com
32 RECIPES WITH ROASTED VEGETABLES TO EAT HEALTHY - MEAL PREPIFY
From mealprepify.com
OVEN ROASTED ROOT VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
SALMON GREMOLATA WITH ROASTED VEGETABLES - NOSHTASTIC
From noshtastic.com
SHEET PAN SALMON AND ROOT VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
EASY ROASTED ROOT VEGETABLES - EATING BIRD FOOD
From eatingbirdfood.com
OVEN-ROASTED ROOT VEGETABLES RECIPE - DELISH
From delish.com
ROASTED VEGETABLE RECIPES | ALLRECIPES
From allrecipes.com
PEPPERED SALMON WITH ROASTED ROOT VEGETABLES - BETTER HOMES
From bhg.com
ROASTED ROOT VEGETABLES - DINNER, THEN DESSERT
From dinnerthendessert.com
ROASTED ROOT VEGETABLES | KITCHN
From thekitchn.com
You'll also love
Related Search