Rolled Pavlova Recipe Mary Berry
ROLLED MICROWAVE PAVLOVA
looks like a rolled sponge, tastes different to a traditional pavlova but is quicker and easier to make. I stumbled across this recipe by mistake. It can be frozen for up to 3 days, take out and thaw an hour before serving if frozen
Provided by Wilz3075
Categories Dessert
Time 18m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Beat egg whites and castor sugar till stiff peaks form.
- Spread onto lunchpaper placed over microwave tray forming a round.
- Cook on high for 3 minutes (850 watt microwave used).
- Let cool.
- On another lunchpaper or baking paper spread out browned coconut enough to go over base of cooked egg white sugar mixture.
- Place egg white mixture over top of coconut.
- Spread with whipped cream and fruit mixture.
- Using the lunch paper roll carefully like rolling up a towel.
Nutrition Facts : Calories 132.6, Fat 8.2, SaturatedFat 5.6, Cholesterol 22.1, Sodium 51.2, Carbohydrate 13.2, Fiber 0.7, Sugar 9.1, Protein 2.6
PAVLOVA ROLL
A simple dessert. Great as a dinner party dessert. You can use any filling of your choice- lemon or passionfruit curd, whipped cream and fruit such as strawberries or fruit salad. Great also with cream and finely chopped nuts or flaked chocolate. As a low fat option you can use vanilla yogurt and strawberries. This dessert is gluten-free as it has no flour- just ensure your fillings are also GF
Provided by Jubes
Categories Dessert
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 160°C ( 325°F ) Grease a slab tin.
- Place all of the ingredients in a mixer bowl and beat untill stiff peaks form.
- Spread the mixture into the prepared tin. Sprinkle with the slivered almonds and coconut, if desired- this is optional and not a necessity.
- Bake at 160°C for 20 minutes and then reduce oven temperature to 140°C and bake for a further 10 minutes.
- Remove from oven and turn the pavlova out onto a clean tea-towel. Roll up from the widest side. Cool.
- When cool, unwrap the pavlova and fill as desired. It's best not to overfill as it will be harder to roll and slice.
- Re-roll and serve cut into slices.
- The roll is best eaten with 24 hours.
Nutrition Facts : Calories 107.2, Sodium 27.6, Carbohydrate 25.4, Sugar 25.1, Protein 1.8
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