Chocolate Chip Waffles Low Fat And Healthy Recipes

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CHOCOLATE CHIP WAFFLES (LOW FAT AND HEALTHY!)

This waffles are fantastic! I've made them several times now and they are always enjoyed. The base recipe makes 4 square waffles (serving 2 people) and from there you can double, triple, etc according to your needs.

Provided by I Cant Believe Its

Categories     Breakfast

Time 25m

Yield 4 waffles, 2 serving(s)

Number Of Ingredients 9



Chocolate Chip Waffles (Low Fat and Healthy!) image

Steps:

  • Sift dry ingrediants in one bowl, and, using a fork, lightly beat the wet ingrediants in a serapate bowl.
  • Add the dry into the wet and add the chocolate chips, mixing until just combined.
  • Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 4 square waffles for me (using 1/3 cup of batter per waffle).
  • These freeze well.

Nutrition Facts : Calories 242.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.2, Sodium 499.2, Carbohydrate 47.8, Fiber 1.3, Sugar 11.4, Protein 10.5

3/4 cup white whole wheat flour or 3/4 cup Robin Hood Nutri Flour Blend
1 1/4 tablespoons sugar
1 1/2 teaspoons baking powder
1/8 teaspoon salt
cinnamon
2 egg whites
1/2 cup nonfat milk
1/4 teaspoon vanilla
handful chocolate chips

THE BEST HEALTHY WAFFLES (LOW FAT)

These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.

Provided by I Cant Believe Its

Categories     Breakfast

Time 30m

Yield 16 small waffles, 8 serving(s)

Number Of Ingredients 8



The Best Healthy Waffles (Low Fat) image

Steps:

  • Sift dry ingrediants in one bowl.
  • separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
  • beat the egg white in a clean bowl until peaks form.
  • Add the wet into the dry, mixing until just combined. fold in the egg white.
  • Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
  • These freeze well.

Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4

2 1/4 cups whole wheat pastry flour or 2 1/4 cups Robin Hood Nutri Flour Blend
3 1/2 tablespoons sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1/2 cups 1% low-fat milk
1 teaspoon vanilla

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