Root Vegetable Mash With Caramelized Onions Recipes

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ROOT VEGETABLE MASH WITH CARAMELIZED ONIONS

Needed to use some parsnips when I came upon this dish. Liked it enough that I thought it was worth sharing. You can treat this as a hearty side dish or a satisfying vegetarian meal.

Provided by justcallmetoni

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Root Vegetable Mash With Caramelized Onions image

Steps:

  • Prepare the carrots and parsnips for cooking and add to a large saucepan. (Though the original recipe called for peeled carrots, I prefer not to peel.) Add water to cover vegetables and bring the pot to a boil. Lower the heat and simmer for 10-15 minutes until the carrots and parsnips are tender.
  • While the carrots and parsnips are cooking, melt the butter in a nonstick skillet over medium-low heat. Add the onions and cook, stirring often until the onions ae cooked and a golden brown, about 6 to 8 minutes. If you are using the sugar, add now. Add the thyme. Reduce the heat to low and continue cooking another 6 minutes. If the pan seems too dry (onions are sticking), add a teaspoon of the cooking broth from the carrots and parsnips. Onions should be nicely browned and barely holding their shape.
  • Add drained chickpeas, to the onions and cook until warmed through, about 3 minutes.
  • Drain the carrots and parsnips, reserving 1/2 cup of the cooking liquid. Keep warm. Using an immersion blender, counter blender or food processor puree the carrots & parsnips with the salt, pepper and nutmeg and 1/3 cup of cooking liquid. If they are too thick for your tastes, add additional cooking liquid.
  • To assemble the dish, serve a portion of the carrots and parsnips mounding down a center. Place a portion of the onions and chickpeas in the center well. Alternately, you can serve family-style with a mound of the mash int he center with a ring of the onions and chickpeas around the outside.
  • (For WW: 5 points per serving on Flex; Core (w/o brown sugar) plus 1/2 point).

Nutrition Facts : Calories 239, Fat 3.8, SaturatedFat 1.4, Cholesterol 5, Sodium 789.9, Carbohydrate 44.9, Fiber 9.8, Sugar 7, Protein 8.2

1 lb carrot, cut into 1 inch chunks
1 parsnip, peeled and cut into 1 inch chunks
2 teaspoons butter
1 large vidalia onion, coarsely chopped
1 teaspoon brown sugar (optional)
1/4 teaspoon thyme
1/2 teaspoon salt
1/8 teaspoon black pepper
1 pinch nutmeg
1 (19 ounce) can chickpeas (I use the 15 oz kind which is easier to find)

ROOT VEGETABLE MASH

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9



Root Vegetable Mash image

Steps:

  • Combine the potatoes, celery root, parsnip and bay leaf in a large saucepan and cover with cold water by 1 inch. Season generously with salt and bring to a boil. Reduce the heat to medium and simmer until the vegetables are very tender, about 15 minutes.
  • Drain the vegetables and discard the bay leaf. Transfer to a food processor, add the butter and puree, gradually adding the milk, until smooth. Season with salt and pepper. Transfer to a serving dish and sprinkle with nutmeg.

1 pound russet potatoes (about 2 medium), peeled and chopped
1 medium celery root (about 1 1/2 pounds), peeled and chopped
1 large parsnip, peeled, tough core removed, and chopped
1 bay leaf
Kosher salt
1 stick salted butter, at room temperature
1/4 to 1/2 cup milk, warmed
Freshly ground pepper
Freshly grated nutmeg

ROOT VEGETABLE MASH

Provided by Chuck Hughes

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 16



Root Vegetable Mash image

Steps:

  • Cook all the potatoes, parsnips, carrots, and salsify in salted boiling water for about 30 minutes, or until tender. Add the inside of the potatoes to the rest of the vegetables. Mash the vegetables along with the cream and butter. Season the vegetables with salt, and pepper, to taste. Keep warm.
  • Preheat the oven to 350 degrees F.
  • Bake the potatoes until soft, about 40 minutes depending on the size.
  • Heat the oil in a deep fryer to 375 degrees F.
  • Remove the potatoes from the oven. Scoop out the flesh and transfer to a bowl for use in the Root Vegetable Mash, recipe follows. Place the potato skins into the fryer until they become brown and crispy. Remove the skins, place on paper towels and season with salt, and pepper, to taste. Let cool to room temperature.
  • Mix the crab with the mayonnaise, Dijon, green onions, and chives. Season the mixture with salt, and pepper, to taste. Spoon the mixture into the potato skins.

Nutrition Facts : Calories 327, Fat 16.5 grams, SaturatedFat 10 grams, Cholesterol 47 milligrams, Sodium 168 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 6 grams

2 Yukon gold potatoes
4 parsnips
2 carrots
2 salsify
1/4 cup 35-percent whipping cream
1/4 cup butter
Salt and freshly ground black pepper
Crab Salad
3 Yukon gold potatoes
2 cups crab chunks, picked over for shells
1/4 cup prepared mayonnaise
1 teaspoon Dijon mustard
2 green onions, finely chopped
1/2 cup finely chopped fresh chives
Salt and freshly ground black pepper
Oil, for frying

SWEET POTATO MASH WITH CARAMELISED ONIONS

Make and share this Sweet Potato Mash With Caramelised Onions recipe from Food.com.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 5



Sweet Potato Mash With Caramelised Onions image

Steps:

  • Peel onions, cut in half and finely slice so you have half moon shaped circles.
  • Put into a medium frypan and drizzle with oil and massage the oil in to break up the half rings.
  • Cover frypan and cook over a low to moderate heat giving a stir occasionally until a nice golden colour (about 30 to 40 minutes), the longer you take the sweeter the onion will be.
  • Put sweet potatoes in a pot of cold water and season with a little salt and bring to the boil and cook till tender.
  • When potatoes are cook, drain and give a good shake, put in butter and mash (I used a potato masher) till you get the consistency you like (I like a slightly lumpy texture).
  • Add your caramelised onions and mix in well (I just used a fork) and season with salt and pepper to taste.

3 onions (brown medium)
2 teaspoons oil
1 lb sweet potato (peeled and cubed)
1/2 tablespoon butter
salt and pepper (to taste)

MASHED ROOT VEGETABLE CASSEROLE WITH CARAMELIZED ONIONS

This is great with Apricot Glazed Turkey and Green Beans With Walnuts And Walnut Oil. This dish can be made one day ahead.

Provided by Christine L

Categories     Mashed Potatoes

Yield 8

Number Of Ingredients 10



Mashed Root Vegetable Casserole with Caramelized Onions image

Steps:

  • Combine chicken broth, potatoes, rutabagas, parsnips, garlic, bay leaf, and thyme in a large pot. Bring to a boil. Reduce heat, and cover partially. Simmer until vegetables are very tender, about 30 minutes. Drain.
  • Transfer vegetables to large bowl. Add 1/2 cup butter or margarine . Use an electric mixer, beat mixture until mashed but still chunky. Season with salt and pepper. Transfer mashed vegetables to a buttered 13 x 9 x 2 inch baking dish.
  • Melt remaining 1/4 cup butter or margarine in a heavy large skillet over medium-high heat. Add sliced onions. Saute until beginning to brown, about 5 minutes. Reduce heat to medium-low. Saute until onions are tender and golden brown, about 15 minutes. Season with salt and pepper. Spread onions evenly over mashed vegetables. Casserole can be prepared up to 1 day ahead. Cover and refrigerate.
  • Preheat oven to 375 degrees F (190 degrees C). Bake, uncovered, for 25 minutes, or until heated through and top begins to crisp.

Nutrition Facts : Calories 406.7 calories, Carbohydrate 55.1 g, Cholesterol 49.3 mg, Fat 18.2 g, Fiber 10.2 g, Protein 9 g, SaturatedFat 11.4 g, Sodium 257.8 mg, Sugar 12 g

7 cups low-sodium chicken broth
3 pounds baking potatoes, peeled and cubed
1 ½ pounds rutabagas, peeled and cubed
1 ¼ pounds parsnips, peeled and cubed
8 cloves garlic
1 bay leaf
1 teaspoon dried thyme
¾ cup butter, softened
3 onions, thinly sliced
salt and ground black pepper to taste

ROOT VEGETABLE MASH

Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat

Provided by Good Food team

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 4



Root vegetable mash image

Steps:

  • Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.

Nutrition Facts : Calories 171 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

2 large baking potatoes , cut into chunks
½ swede , cut into chunks
3 carrots , diced
25g unsalted butter

ROOT VEGETABLE MASH

I have made this recipe from BBC Good Food twice and each time I enjoyed it even more. It makes quite a bit but the leftovers reheat really well. The original recipe calls for 1/2 swede. I'm not sure what a swede is but I think it's like a turnip so I substituted one large turnip.

Provided by Irmgard

Categories     Mashed Potatoes

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4



Root Vegetable Mash image

Steps:

  • Place the potatoes, turnip and carrots in a large pan of salted water.
  • Bring to a boil and cook for 20 to 25 minutes until tender.
  • Drain and mash with a potato masher.
  • Add the butter and salt and pepper to taste.

Nutrition Facts : Calories 147.5, Fat 6, SaturatedFat 3.7, Cholesterol 15.2, Sodium 66, Carbohydrate 22.4, Fiber 3.5, Sugar 4.6, Protein 2.3

2 large baking potatoes, peeled and cut into chunks
1 large turnip, peeled and cut into chunks
3 carrots, peeled and diced
1 ounce unsalted butter

MASHED ROOT VEGETABLE CASSEROLE WITH CARAMELIZED ONIONS

This is great with Apricot Glazed Turkey and Green Beans With Walnuts And Walnut Oil. This dish can be made one day ahead.

Provided by Christine L.

Categories     Mashed Potatoes

Yield 8

Number Of Ingredients 10



Mashed Root Vegetable Casserole with Caramelized Onions image

Steps:

  • Combine chicken broth, potatoes, rutabagas, parsnips, garlic, bay leaf, and thyme in a large pot. Bring to a boil. Reduce heat, and cover partially. Simmer until vegetables are very tender, about 30 minutes. Drain.
  • Transfer vegetables to large bowl. Add 1/2 cup butter or margarine . Use an electric mixer, beat mixture until mashed but still chunky. Season with salt and pepper. Transfer mashed vegetables to a buttered 13 x 9 x 2 inch baking dish.
  • Melt remaining 1/4 cup butter or margarine in a heavy large skillet over medium-high heat. Add sliced onions. Saute until beginning to brown, about 5 minutes. Reduce heat to medium-low. Saute until onions are tender and golden brown, about 15 minutes. Season with salt and pepper. Spread onions evenly over mashed vegetables. Casserole can be prepared up to 1 day ahead. Cover and refrigerate.
  • Preheat oven to 375 degrees F (190 degrees C). Bake, uncovered, for 25 minutes, or until heated through and top begins to crisp.

Nutrition Facts : Calories 406.7 calories, Carbohydrate 55.1 g, Cholesterol 49.3 mg, Fat 18.2 g, Fiber 10.2 g, Protein 9 g, SaturatedFat 11.4 g, Sodium 257.8 mg, Sugar 12 g

7 cups low-sodium chicken broth
3 pounds baking potatoes, peeled and cubed
1 ½ pounds rutabagas, peeled and cubed
1 ¼ pounds parsnips, peeled and cubed
8 cloves garlic
1 bay leaf
1 teaspoon dried thyme
¾ cup butter, softened
3 onions, thinly sliced
salt and ground black pepper to taste

ROOT VEGETABLE MASH

Make and share this Root Vegetable Mash recipe from Food.com.

Provided by Andtototoo

Categories     < 60 Mins

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11



Root Vegetable Mash image

Steps:

  • Peel and dice the potatoes, carrots, turnip, parsnip and rutabaga. Add to salted boiling water and simmer for 30 minutes.
  • Meanwhile, wash the leeks, keeping only the white and light green parts. Slice into thin half rounds.
  • Finely mince the garlic.
  • In a frying pan put the butter, leeks, and garlic and saute for about six minutes over medium heat. Remove and set aside.
  • When the potato mixture is tender, drain off the water and mash.
  • Stir the leek mixture into the potatoes.
  • Add the heavy cream and salt and pepper to taste. Mix well.
  • Leftovers can be made into patties and fried in just a little bit of oil or butter.

Nutrition Facts : Calories 208.1, Fat 8.8, SaturatedFat 5.4, Cholesterol 25.5, Sodium 92.6, Carbohydrate 30.5, Fiber 4.2, Sugar 5.8, Protein 3.4

6 yukon gold potatoes
2 carrots
1 turnip
1 parsnip
1 rutabaga
2 leeks
4 tablespoons butter
2 garlic cloves
4 tablespoons heavy cream
salt, as needed
black pepper, as needed

MASHED ROOT VEGETABLE CASSEROLE WITH CARAMELIZED ONIONS

This is great with Apricot Glazed Turkey and Green Beans With Walnuts And Walnut Oil. This dish can be made one day ahead.

Provided by Christine L.

Categories     Mashed Potatoes

Yield 8

Number Of Ingredients 10



Mashed Root Vegetable Casserole with Caramelized Onions image

Steps:

  • Combine chicken broth, potatoes, rutabagas, parsnips, garlic, bay leaf, and thyme in a large pot. Bring to a boil. Reduce heat, and cover partially. Simmer until vegetables are very tender, about 30 minutes. Drain.
  • Transfer vegetables to large bowl. Add 1/2 cup butter or margarine . Use an electric mixer, beat mixture until mashed but still chunky. Season with salt and pepper. Transfer mashed vegetables to a buttered 13 x 9 x 2 inch baking dish.
  • Melt remaining 1/4 cup butter or margarine in a heavy large skillet over medium-high heat. Add sliced onions. Saute until beginning to brown, about 5 minutes. Reduce heat to medium-low. Saute until onions are tender and golden brown, about 15 minutes. Season with salt and pepper. Spread onions evenly over mashed vegetables. Casserole can be prepared up to 1 day ahead. Cover and refrigerate.
  • Preheat oven to 375 degrees F (190 degrees C). Bake, uncovered, for 25 minutes, or until heated through and top begins to crisp.

Nutrition Facts : Calories 406.7 calories, Carbohydrate 55.1 g, Cholesterol 49.3 mg, Fat 18.2 g, Fiber 10.2 g, Protein 9 g, SaturatedFat 11.4 g, Sodium 257.8 mg, Sugar 12 g

7 cups low-sodium chicken broth
3 pounds baking potatoes, peeled and cubed
1 ½ pounds rutabagas, peeled and cubed
1 ¼ pounds parsnips, peeled and cubed
8 cloves garlic
1 bay leaf
1 teaspoon dried thyme
¾ cup butter, softened
3 onions, thinly sliced
salt and ground black pepper to taste

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