Salad On The Run Recipes
SALAD ON THE RUN
Description- Made for Craz-E Contest Salad Division- Category-Main Dish. For those crazy days when you need something nourishing for yourself or the family and just have time to grab and go....this is a great 1 hand meal to take along or send in a lunchbox. Out of desperation I started making salads to go but the lettuce wraps would always fall apart or turn funky around the edges. I decided to wrap them in tortillas, saran wrap and foil to take with me to work or appointments. These handy all in ones are a great tummy saver when you are hungry and need a pick up or need to be able to eat quick and well. Teachers do that all the tme-20 min. for lunch and usually less than that. This idea came in handy. Lunchbox friendly too as you can put a cool pack on them to keep cool for hours. Be inventive and versatile to your flavors. Cook time is wrapping time 10 min. for 4
Provided by Chef1MOM-Connie
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Separate romaine hearts and slice thin strips.
- Dice tomatoes, radishes, and set aside.
- Slice avocado into strips and drizzle lemon juice over it.
- Rinse shrimp and set aside.
- Layer tortilla shells with above ingredients, top with your favorite dressing and roll into a tube. Remember to fold up bottom portion of tortilla so when you grab your salad to go it does not fall out as you bite inches.
- This is a basic recipe- you can add in ¼ lb peas in the pod, olive tapenade, pepperoni, hot or sweet bell peppers, or even chicken strips. It is the base for great pleasure that you can invent.
- Enjoy.
Nutrition Facts : Calories 476.9, Fat 23.1, SaturatedFat 8.5, Cholesterol 85, Sodium 704.8, Carbohydrate 47.8, Fiber 9.4, Sugar 5, Protein 22.1
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