Curried Yogurt Dip Recipes

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CURRIED YOGURT DIP WITH CRISP STEAMED BROCCOLI

Categories     Condiment/Spread     Dairy     Garlic     Vegetable     Appetizer     Steam     Yogurt     Broccoli     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6



Curried Yogurt Dip with Crisp Steamed Broccoli image

Steps:

  • Line strainer with double-thick layer of cheesecloth, extending over sides; set over deep bowl. Add yogurt to strainer. Chill overnight (liquid will drain from yogurt and yogurt will thicken). Transfer yogurt to small bowl; discard liquid.
  • Stir oil and garlic in small nonstick skillet over medium heat 30 seconds. Stir in curry powder. Whisk curry mixture into yogurt. Season with salt. Chill at least 1 hour and up to 1 day.
  • Steam broccoli until crisp-tender, about 2 minutes. Rinse under cold water. Chill until cold. Serve with dip.

3 cups plain nonfat yogurt
3 cups plain nonfat yogurt
1 1/2 teaspoons olive oil
2 garlic cloves, minced
1 1/2 teaspoons curry powder
3 cups broccoli florets

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11



Greek Yogurt Veggie Dip Recipe by Tasty image

Steps:

  • Slice green pepper.
  • In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
  • To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
  • Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
  • Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
  • Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

CURRY YOGURT DIP

A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross. I use Balkan/Greek style yogurt and Sharwood's mild curry powder. Cooking time includes draining the yogurt and refrigeration.

Provided by Lille

Categories     For Large Groups

Time 5h10m

Yield 16 serving(s)

Number Of Ingredients 5



Curry Yogurt Dip image

Steps:

  • Drain yogurt for 4 hours, or overnight.
  • Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
  • Garnish with remaining green onions.
  • Refrigerate for at least 1 hour to blend flavours.

Nutrition Facts : Calories 22.2, Fat 1.3, SaturatedFat 0.5, Cholesterol 3, Sodium 43.1, Carbohydrate 2.1, Fiber 0.2, Sugar 1.5, Protein 0.8

1 1/4 cups plain yogurt
2 tablespoons green onions, minced
2 tablespoons mayonnaise
2 tablespoons ketchup (or chili sauce)
1 tablespoon curry powder

CURRIED YOGURT DIP

This yogurt-based dip stands out with its bright-yellow hue and colorful garnishes. For dipping, serve fried papadums -- Indian lentil-flour flatbreads -- and dried persimmon slices.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 2 cups

Number Of Ingredients 10



Curried Yogurt Dip image

Steps:

  • Put yogurt in a medium bowl. Heat 1/4 cup oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed. Cook, shaking, until seeds pop, about 45 seconds. Add curry leaves; cook until starting to wilt, about 1 minute. Add ginger and chopped chiles. Cook, stirring, 30 seconds. Stir in turmeric. Pour mixture over yogurt. Stir in salt and sugar. Transfer to a serving dish.
  • Heat 2 tablespoons oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed and the whole chiles. Cook, shaking, until seeds pop, about 45 seconds. Garnish dip with chile mixture and curry leaves. Serve with papads and persimmons, if desired.

2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 tablespoons vegetable oil
1 teaspoon brown mustard seed
20 fresh curry leaves, plus more for garnish
2 teaspoons grated peeled fresh ginger
10 fresh, small hot chiles, such as serrano or Thai (2 seeded and chopped; 8 whole)
1 teaspoon turmeric
2 teaspoons coarse salt
1 teaspoon sugar
Store-bought papads and dried persimmons, for serving (optional)

YOGURT CURRY DIP

Fresh, light-tasting, and flavorful homemade dip with Greek yogurt and just a hint of sweetness. Perfect for veggie platters, crackers, and more (we even like apple wedges as dippers).

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 35m

Yield 4

Number Of Ingredients 5



Yogurt Curry Dip image

Steps:

  • Whisk yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. Chill for 30 minutes before serving to allow the flavors to meld.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 4.7 g, Cholesterol 2.8 mg, Fat 1.3 g, Fiber 0.4 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 19.9 mg, Sugar 3.8 g

1 cup low-fat Greek-style yogurt (such as Fage Total 2%)
1 tablespoon Major Grey mango chutney
2 teaspoons curry powder
1 teaspoon peeled and grated fresh ginger root
1 teaspoon fresh lime juice

CURRIED YOGURT DIP

Make and share this Curried Yogurt Dip recipe from Food.com.

Provided by GothicGranola

Categories     Low Cholesterol

Time 30m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6



Curried Yogurt Dip image

Steps:

  • GARNISH: finely chopped almonds or walnuts, optional.
  • In a bowl, combine ingredients, stirring well.
  • Spoon into serving bowl.
  • If possible allow to set for 30 minutes at room temperature before serving.
  • Garnish.
  • Serve with fresh vegetables or pita crisps.

Nutrition Facts : Calories 34.6, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 25.6, Carbohydrate 3.6, Fiber 0.4, Sugar 2.9, Protein 1.7

3/4 cup plain yogurt
2 teaspoons curry powder
1 teaspoon lemon juice
1/2 teaspoon honey
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce

CURRIED CHICKPEA-YOGURT DIP

With the creamy tang of yogurt and the spicy fragrance of curry powder, this balanced chickpea dip is sure to be a hit at your next dinner party.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4 cups

Number Of Ingredients 9



Curried Chickpea-Yogurt Dip image

Steps:

  • In a large skillet, heat 2 tablespoons olive oil over medium-high. Add onion and saute until translucent, 6 to 7 minutes. Add garlic and curry powder and cook until fragrant, 1 minute. Add 1/4 cup water, scraping up browned bits with a wooden spoon.
  • Transfer mixture to a food processor; add chickpeas, yogurt, lime juice, and 2 tablespoons oil. Season with salt and pepper and puree. Serve with a dollop of yogurt and sliced cucumbers.

Nutrition Facts : Calories 228 g, Fat 8 g, Fiber 6 g, Protein 9 g, SaturatedFat 1 g

4 tablespoons olive oil
1 medium sweet onion, such as Vidalia, diced small
2 cloves garlic, sliced
2 tablespoons curry powder
2 cans (15.5 ounces each) chickpeas, rinsed and drained
1 cup nonfat plain Greek yogurt
1/4 cup lime juice (from 2 limes)
Salt and pepper
Sliced cucumbers and yogurt, for serving

CREAMY CURRY DIP

Using nonfat yogurt and low-fat mayonnaise makes this creamy dip a great addition to any veggie plate. This recipe is adapted from a cooking websites email newsletter.

Provided by lauralie41

Categories     Potluck

Time 3h10m

Yield 6-8 serving(s)

Number Of Ingredients 6



Creamy Curry Dip image

Steps:

  • In a medium glass bowl, combine all ingredients. Mix well and chill in refrigerator for at least 3 hours. Cook time will be time for chilling in refrigerator.
  • Serve dip with your favorite assorted vegetables.

Nutrition Facts : Calories 19.7, Fat 0.1, Cholesterol 0.6, Sodium 49, Carbohydrate 2.8, Fiber 0.2, Sugar 2.6, Protein 1.8

1/4 cup low-fat mayonnaise
3/4 cup plain nonfat yogurt
2 teaspoons tarragon vinegar
1/8 teaspoon thyme
1/2 teaspoon curry powder
2 teaspoons chili sauce

HERBED YOGURT DIP

Yogurt thickened by draining overnight and then seasoned with fresh herbs. If you have an herb garden this is outstanding! (Still good if you pick your herbs from the produce section at the grocery store) "Cooking" time includes overnight draining of yogurt.

Provided by Ma Field

Categories     No Cook

Time 4h10m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6



Herbed Yogurt Dip image

Steps:

  • Line a strainer with a paper coffee filter. Suspend strainer over a bowl.
  • Spoon yogurt into filter. Cover and refrigerate at least four hours. Discard strained liquid (or use in cooking).
  • Combine yogurt and herbs. Mix well. Add salt and pepper to taste ( I like lots!).
  • Serve with chips or veggies.

Nutrition Facts : Calories 54.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 63.9, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 5.1

16 ounces plain nonfat yogurt
4 tablespoons chives, minced
4 tablespoons garlic, minced
2 tablespoons basil, minced
salt
cracked black pepper

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