Salmon In A Bengali Mustard Sauce Recipes
SALMON IN BENGALI MUSTARD SAUCE
Make and share this Salmon in Bengali Mustard Sauce recipe from Food.com.
Provided by MomLuvs6
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rub fish evenly with half of the salt, turmeric, and cayenne; set aside.
- In a bowl, stir remaining salt, turmeric, and cayenne with powder and 1/2 cup water; set paste aside.
- Heat oil in 12" skillet over medium-high heat; add mustard seeds; cook for 1-2 minutes.
- Add cumin and fennel, cook for30 seconds; add paste and chiles.
- Add fish, and cook,basting, until done, 10--12 minutes.
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