Salmon W Sweet N Tangy Pineapple Chutney Recipes

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PINEAPPLE SWEET CHILI SALMON RECIPE BY TASTY

Here's what you need: pineapple, water, sugar, rice wine vinegar, chile flake, salt, minced garlic, salmon fillets, cornstarch, water, cooked rice

Provided by Kiano Moju

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11



Pineapple Sweet Chili Salmon Recipe by Tasty image

Steps:

  • Preheat the oven to 375°F (190°C).
  • Cut pineapple in half lengthwise, cutting from root through the leaves.
  • Hollow out the pineapple by slicing around the perimeter, leaving a ½ inch (1 ¼ cm) border.
  • Slice the pineapple inside the cut border, and scoop out with a spoon. Repeat with the other half and set aside, as this will be the serving bowl for the salmon.
  • Add pineapple and water to a blender and blend until smooth.
  • Pour the pineapple purée into a saucepan over medium heat.
  • Add the sugar, rice wine vinegar, chile flakes, salt, and garlic to the pan and bring to a simmer. Stir frequently until sauce becomes lighter in color and slightly thickens.
  • In a small bowl, combine the cornstarch with the water to make a slurry. Add the slurry to the sauce and until sauce has thickened, 4-7 minutes. Remove the pan from the heat.
  • Place the salmon on a parchment paper-lined baking sheet and cover each fillet with the sauce.
  • Bake for 12-15 minutes, depending on your desired doneness.
  • Serve the salmon the pineapple bowls over rice with more pineapple sweet chile sauce on the side.
  • Enjoy!

Nutrition Facts : Calories 645 calories, Carbohydrate 100 grams, Fat 17 grams, Fiber 5 grams, Protein 27 grams, Sugar 84 grams

1 pineapple, whole
½ cup water
½ cup sugar
½ cup rice wine vinegar
2 tablespoons chile flake
½ teaspoon salt
1 tablespoon minced garlic
2 salmon fillets, 6 ounces each
1 tablespoon cornstarch
2 tablespoons water
cooked rice, for serving

SWEET AND TANGY GLAZED SALMON

This is a great glaze for grilled salmon. Very easy, and everyone loves it.

Provided by SUSANNE:)

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Sweet and Tangy Glazed Salmon image

Steps:

  • Preheat an outdoor grill for high heat.
  • Melt the butter in a saucepan over medium heat, and mix in the brown sugar, lemon juice, dill, and cayenne pepper. Cook and stir until the brown sugar is dissolved. Reduce heat and simmer until ready to brush onto the salmon.
  • Season salmon with lemon pepper, and place directly on the grill grate, skin side down. Brushing frequently with the butter and brown sugar glaze, cook the salmon 20 minutes, or until easily flaked with a fork. Reserve some of the glaze for serving.

Nutrition Facts : Calories 655.6 calories, Carbohydrate 83 g, Cholesterol 101.6 mg, Fat 28.3 g, Fiber 0.2 g, Protein 20.1 g, SaturatedFat 13.2 g, Sodium 258.8 mg, Sugar 80.5 g

6 tablespoons butter
1 ½ cups brown sugar
4 ½ tablespoons lemon juice
2 ¼ teaspoons dried dill weed
¾ teaspoon ground cayenne pepper
1 pound salmon fillets, with skin
lemon pepper to taste

BROILED SWEET-AND-SPICY SALMON WITH PINEAPPLE

Put your broiler to good use with this recipe featuring salmon and pineapple brushed with a maple syrup and cayenne glaze that's done in 20-minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 9



Broiled Sweet-and-Spicy Salmon with Pineapple image

Steps:

  • Heat broiler, with rack in top position. Cook rice according to package instructions. Meanwhile, in a small bowl, stir together maple syrup and cayenne pepper. Season salmon with salt and pepper. Spray a rimmed baking sheet with cooking spray, arrange salmon and pineapple in a single layer, and brush with half the maple syrup glaze. Broil until salmon is cooked through, 8 to 11 minutes, brushing salmon and pineapple with glaze halfway through. Cut pineapple into chunks. Add cilantro to rice and fluff with a fork. Serve rice with salmon, pineapple, and lime wedges, if desired.

Nutrition Facts : Calories 426 g, Fat 9 g, Fiber 1 g, Protein 29 g

1 cup long-grain white rice
1/4 cup pure maple syrup
1/4 teaspoon cayenne pepper
1 pound skinless salmon fillet, cut into 4 pieces
Coarse salt and ground pepper
Nonstick cooking spray
1/2 of a whole (4 pound) pineapple, peeled, cored, and cut into 8 pieces lengthwise
1/4 cup lightly packed fresh cilantro leaves, roughly chopped
Lime wedges (optional), for serving

SWEET & SPICY GLAZED SALMON

There's a bit of magic going on here: A glaze of brown sugar, mustard, soy sauce and ginger is baked atop salmon to create a sweet-tangy entree. If you want to reward the family with a little something special, this recipe definitely fits the bill. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Sweet & Spicy Glazed Salmon image

Steps:

  • Combine the brown sugar, mustard, soy sauce, paprika, ginger and oil in a small saucepan. Bring to a boil. Cook and stir until brown sugar is dissolved., Place salmon skin side down on a greased broiler pan. Sprinkle with pepper and salt., Broil 6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork, brushing glaze over salmon during the last 1-2 minutes of cooking.

Nutrition Facts : Calories 338 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 795mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.

1/4 cup brown sugar
3 tablespoons Dijon mustard
2 tablespoons reduced-sodium soy sauce
1 teaspoon paprika
1/4 teaspoon ground ginger
1/4 teaspoon sesame oil
4 salmon fillets (6 ounces each)
1/2 teaspoon pepper
1/4 teaspoon salt

SWEET PINEAPPLE & CHILLI CHUTNEY

A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!

Provided by Sarah Cook

Categories     Buffet, Condiment

Time 20m

Number Of Ingredients 5



Sweet pineapple & chilli chutney image

Steps:

  • Bring the vinegar and sugar to a simmer in a big pan. Tip in the pineapple for 1-2 mins, then remove from the heat and tip into a serving bowl. When almost cool, stir in the onions and chilli. Cool completely, then chill (for up to 24 hrs) until ready to serve.

Nutrition Facts : Calories 97 calories, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

150ml cider vinegar
150g caster sugar
1 small pineapple , trimmed, peeled and diced
2 small red onions , very finely chopped
2 red chillies , finely chopped (leave the seeds in if you like it hot)

PINEAPPLE CHUTNEY

Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment

Provided by Good Food team

Categories     Condiment

Time 1h25m

Yield Makes 3 x 330ml or 2 x 500ml jars

Number Of Ingredients 10



Pineapple chutney image

Steps:

  • Heat the oil in a large heavy-based pan. Tip in the onions and spices and cook for 5 mins until fragrant. add the rest of the ingredients plus 1 tsp salt and simmer for 1 hr until dark golden and thick. Pour into sterilised jars and allow to cool before covering.

Nutrition Facts : Calories 52 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Sodium 0.01 milligram of sodium

2 tbsp sunflower oil
3 red onions , finely chopped
1 tbsp yellow mustard seeds
1 tbsp black onion seeds (kalonji or nigella)
1 tsp turmeric
2 pineapples peeled, cored and chopped into small chunks
1 red chilli , deseeded and finely chopped
thumb-sized piece ginger , finely chopped
250g soft light brown sugar
175ml cider vinegar

SAUTéED SALMON WITH SPICY FRESH MANGO-PINEAPPLE CHUTNEY

Serve with steamed asparagus, snap peas, or green beans.

Yield 4 servings

Number Of Ingredients 12



Sautéed Salmon with Spicy Fresh Mango-Pineapple Chutney image

Steps:

  • Heat a sauce pot over medium-high heat with 1 tablespoon of vegetable oil (once around the pan). Add the red onions and jalapeños and season with a little salt and pepper; cook for 3 to 4 minutes, or until the onions are slightly wilted. Add the pineapple, honey, and 1 cup water, turn the heat down to medium low, and gently simmer for about 5 minutes.
  • While the chutney is cooking, preheat a medium nonstick skillet over medium-high heat with the remaining 2 tablespoons of vegetable oil. Season the salmon with the coriander, salt, and pepper. Add the seasoned salmon to the hot pan and cook until just cooked through, about 3 to 4 minutes on each side.
  • While the salmon is cooking, finish the chutney: Add the mango, lime juice, parsley, and cilantro, stir to combine, and then turn off the heat.
  • Transfer the sautéed salmon to 4 serving plates and top each portion with some of the spicy mango-pineapple chutney.

3 tablespoons vegetable oil
1 small red onion, chopped
1 large jalapeño, seeded and chopped
Salt and freshly ground black pepper
1 8-ounce can pineapple chunks in natural juices (such as Dole brand), drained
2 tablespoons honey (a couple of good drizzles)
4 6-ounce salmon fillets
1 tablespoon ground coriander
1 ripe mango, peeled and diced
Juice of 1 lime
1/4 cup fresh flat-leaf parsley leaves (a generous handful), chopped
1/4 cup fresh cilantro (a generous handful), chopped

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