Salmonfilletswgreensauce Recipes

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SALMON FILLETS W/GREEN SAUCE

This is a very simple yet elegant dinner when served with some steamed broccoli, small wedges of baked squash, a tossed salad and french bread. the sauce keeps for a few days and is great on other seafood, or just eaten out of the bowl with a spoon. Don't let the anchovy paste scare you....I hate anchovies, but it gives the sauce a great flavor, you don't even know it's in there. I had this at a friends house when I was in Oregon on business, and she used fresh salmon filets. it was sooooooooo good, so I begged her for the recipe.

Provided by SCOOBYBOO

Categories     Savory

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 20



Salmon Fillets W/Green Sauce image

Steps:

  • Mix wine, olive oil, lemon juice, salt, pepper, thyme, marjoram and 2 tbsp parsley together and pour over salmon filets.
  • marinate at least three hours, turning occasionally.
  • bake salmon at 400 degrees for 15-20 minutes.
  • while your salmon filets are marinating, make the sauce.
  • place spinach, remaining parsley, watercress and green onions in a food processor and blend will.
  • add lemon juice, mustard, basil and tabasco and blend again.
  • add mayonnaise and blend.
  • fold in capers.
  • taste for seasoning and refrigerate until chilled.
  • NOTE~~~~PREP TIME INCLUDES MARINATING TIME.

Nutrition Facts : Calories 638.5, Fat 50.9, SaturatedFat 7.3, Cholesterol 76.1, Sodium 1124.7, Carbohydrate 17.1, Fiber 0.8, Sugar 4.5, Protein 24.5

1 -2 lb salmon fillet
1/2 cup dry white wine
1/2 cup olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon marjoram
1 tablespoon fresh parsley, chopped
1 cup spinach leaves
3 sprigs fresh parsley
1/4 cup watercress leaf
2 tablespoons lemon juice
2 tablespoons green onions
1/4 teaspoon dry mustard
1 teaspoon dry basil
1 teaspoon anchovy paste
3 dashes Tabasco sauce
1 cup mayonnaise
1/4 cup capers, rinsed and drained

SALMON WITH GREEN SAUCE

A flavorful green sauce of parsley and cilantro blankets salmon for a truly healthy and satisfying meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7



Salmon with Green Sauce image

Steps:

  • In a food processor or blender, puree parsley leaves, cilantro leaves and stems, water and fresh lemon juice, garlic cloves, and coarse salt until smooth.
  • Place salmon in a single layer on a heatproof plate. In a 12-inch skillet fitted with a round rack, bring 1 inch of water to a simmer over medium heat. Place plate with salmon on rack. Spoon half of parsley mixture on fillets.
  • Cover; steam until fish flakes with a fork, 7 to 9 minutes (add more water as needed). Transfer salmon to serving plates; discard skin. Stir juices from steaming plate into remaining parsley mixture; spoon over salmon.

Nutrition Facts : Calories 272 g, Fat 15 g, Protein 28 g

4 salmon fillets (6 ounces each)
1 cup fresh parsley leaves
1 cup fresh cilantro leaves and stems
3 tablespoons water
3 tablespoons fresh lemon juice
4 garlic cloves
3/4 teaspoon coarse salt

SALMON FILLETS ON GREENS

These lightly seasoned salmon fillets are surrounded by fresh veggies and crunchy noodles, then drizzled with a homemade dill dressing. Bernadette Bennett of Waco, Texas shared the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15



Salmon Fillets on Greens image

Steps:

  • In a large skillet, cook the salmon in butter and oil over medium-high heat for 2 minutes on each side. Sprinkle with basil and oregano. Reduce heat. Cover and cook for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, whisk together the mayonnaise, dill, milk, lemon juice, mustard and pepper until blended; set aside. Line two salad plates with lettuce. Layer with tomato, onion and chow mein noodles. Drizzle with salad dressing. Top with salmon.

Nutrition Facts : Calories 519 calories, Fat 36g fat (7g saturated fat), Cholesterol 119mg cholesterol, Sodium 435mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 36g protein.

2 salmon fillets (6 ounces each)
1 tablespoon butter
1 teaspoon canola oil
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 cup mayonnaise
2 teaspoons dill weed
2 teaspoons 2% milk
3/4 teaspoon lemon juice
1/8 teaspoon ground mustard
1/8 teaspoon pepper
2 cups torn leaf lettuce
1/2 cup chopped tomato
1/4 cup chopped red onion
1/4 cup chow mein noodles

THE BEST BAKED SALMON

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



The Best Baked Salmon image

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

SEARED SALMON FILLET

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Seared Salmon Fillet image

Steps:

  • Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

2 teaspoons extra-virgin olive oil
4 (6-ounce) salmon fillets, skin on
Salt and pepper
Dill fronds, for garnish
Lemon slices, for garnish

SALMON FILLETS CANADIANA

Recipe works well with either pink or red salmon fillets. Recipe developed by myself while experimenting with combinations of liquid flavours and herbs. My preference is fillets rather than salmon steaks; however, both cuts of salmon work well in this recipe. Preparation time does not include marinating time. Ingredient variations include: ginger, cilantro, chopped parsley, teriyaki sauce, balsamic vinegar

Provided by TOOLBELT DIVA

Categories     Brunch

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Salmon Fillets Canadiana image

Steps:

  • Wash salmon fillets well.
  • Pat dry and place in a shallow bowl.
  • In a separate bowl, whisk together, white wine, maple syrup, lemon juice and dijon mustard.
  • Add oregano, thyme, dill, garlic and mix well with the liquid ingredients.
  • Pour mixture over fillets; cover and let it marinate in the refigerator for about one hour.
  • In your covered pan, combine butter and olive oil and heat well.
  • Do not allow to get too hot, you don't want to burn the salmon during the browning process.
  • Place salmon fillets, flesh side down in the pan; RESERVE THE LIQUID and set aside.
  • Cover pan and let fillets brown for about 5 minutes.
  • Turn salmon fillets over to skin side down.
  • Cover pan and let brown, again for about 5 minutes.
  • Pour reserved marinade into the pan over salmon.
  • Cover pan and allow to continue cooking until the liquid starts to bubble.
  • Place slices of lemon on the salmon; leave fish skin side down in the pan.
  • Turn heat down to medium; cover pan and continue cooking until salmon flakes easily.
  • Depending on thickness of fillets, this final stage will take approximately 10 minutes; more time for thicker fillets.
  • Remove fillets from pan with a wide spatula and transfer to plates; cover to keep warm.
  • (NOTE: The skin can be easily removed prior to serving by inserting the wide spatula between the flesh and skin).
  • Turn up heat under pan.
  • Allow liquid to reduce until almost caramel.
  • Remove from heat and spoon juices over the salmon fillets.
  • Serve with crusty, multi-grain rolls, salad and/or your favourite vegetables.
  • (NOTE: Heat varies between stoves. Judge and adjust settings according to your own equipment).

4 salmon fillets, skin on one side
1/4 cup dry white wine (will not work as well with red wine)
1/4 cup pure dark maple syrup (dark maple syrup has a better flavour)
1/4 cup extra virgin olive oil
1/2 lemon, juice of
1/2 teaspoon Dijon mustard
1/4 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon dill
1 teaspoon crushed garlic
1 tablespoon butter
4 slices lemons, thin

HERBED SALMON FILLETS

From Canadian Living Rush Hour Cookbook, 1985. I made it for dinner the other night and my husband loved it. The best part is that it is ready in no time. If you don't care about salmon, you can use sole, flounder or haddock instead. I'll double the sauce the next time I make it as it is delicious over steamed rice.

Provided by Out of the Blue

Categories     Canadian

Time 17m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Herbed Salmon Fillets image

Steps:

  • In a small bowl, combine sour cream, butter, onion, dillweed, thyme, salt and pepper to taste and mix well.
  • Season fillets lightly with salt and pepper and place in single layer in lightly buttered shallow baking dish; spread sour cream mixture over fillets.
  • Bake in 425 F oven for about 12 minutes or until sauce is bubbly and fish is opaque.

1/2 cup sour cream
2 tablespoons butter, melted
2 teaspoons minced onions
1 1/2 teaspoons dried dill or 2 tablespoons chopped fresh dill
1/4 teaspoon dried thyme
1/4 teaspoon salt
ground black pepper, to taste
1 1/2 lbs salmon fillets

THE ULTIMATE SALMON FILLETS

Living on the west coast, we have eaten a great deal of salmon. This is ABSOLUTELY the best way we have found to cook it. It is so moist and the flavor is fantastic! Many reviewers have said that they think the cheese, especially the cheddar is unnecessary, and I have to admit that I omit the cheddar cheese myself. The flavour is a little too strong and it is extra fat that is not needed. I do like the sprinkling of parmesan with the paprika because it looks so nice when it is broiled. Using light mayonnaise and light sour cream or yogurt tastes just as good as the full fat versions and cuts down fat and calories even more. Thanks for all the great reviews!

Provided by Paja9203

Categories     Roast

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9



The Ultimate Salmon Fillets image

Steps:

  • Preheat oven to 450 degrees.
  • If frozen, partially thaw fillets and cut into serving size pieces.
  • Place in a greased baking dish.
  • Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
  • Season with salt and pepper.
  • Spread mixture over fish.
  • Bake 20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
  • When just done, sprinkle with the cheeses and a dash of paprika.
  • Broil 1 minute or until the cheese is bubbly and flecked with brown.
  • Serve with lemon wedges.

1 lb salmon fillet
1/3 cup sour cream (light is fine) or 1/3 cup yogurt
2 teaspoons prepared mustard
2 teaspoons onions, finely minced
2 teaspoons dried dill weed
3 tablespoons mayonnaise (light is fine)
2 tablespoons parmesan cheese, grated
1/2 cup cheddar cheese, grated (optional)
paprika

SALMON FILLETS

You just can't imagine how good this is, and how easy it is to make. Sure to be one of your favorites!

Provided by Jimijoe 43

Categories     Very Low Carbs

Time 50m

Yield 2 serving(s)

Number Of Ingredients 6



Salmon Fillets image

Steps:

  • Preheat oven to 400°F.
  • Place the filets skin-side down in a baking dish.
  • Squeeze the lemon over and lightly sprinkle with salt and white pepper, then sprinkle the dill over the filets and let set for fifteen minutes.
  • Spread the mayonnaise evenly over the entire surface.
  • Place on a high shelf in the oven, just under the broiler element, and bake for 10 to 15 minutes for each inch of thickness.
  • Turn on the broiler for a few minutes, just until the mayonnaise starts to brown.

3/4 lb salmon fillet, cut in half
lemon
1 teaspoon fresh dill, chopped
2 tablespoons mayonnaise
salt
white pepper

BAKED SALMON FILLETS WITH SIMPLE CREAM SAUCE

Make and share this Baked Salmon Fillets With Simple Cream Sauce recipe from Food.com.

Provided by I Cook Therefore I

Categories     Winter

Time 45m

Yield 6 fillets, 5 serving(s)

Number Of Ingredients 8



Baked Salmon Fillets With Simple Cream Sauce image

Steps:

  • Preahat oven to 350 degrees.
  • Lightly grease a baking pan that will hold the fish in a single layer.
  • Place salmon in the pan, and sprinkle with salt and pepper.
  • In a bowl, blend soup, milk, mustard, and butter; pour over fillets and then sprinkle with bread crumbs.
  • Bake for 35 minutes, or until the fish flakes.

Nutrition Facts : Calories 224.1, Fat 10.2, SaturatedFat 4.3, Cholesterol 38.2, Sodium 741.5, Carbohydrate 21.4, Fiber 1.5, Sugar 3.5, Protein 11.5

6 ounces salmon fillets
salt
pepper
1 (10 1/2 ounce) can cream of celery soup
1/2 cup reduced-fat milk
2 tablespoons Dijon mustard
2 tablespoons butter, melted
1 cup dried breadcrumbs

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