Salsa For Pupusas Recipes

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PUPUSAS

This is a fairly authentic version of the popular Salvadorean dish. It does take some time, however it is well worth the effort! You can purchase pre-made chicharron at specialty markets, however this recipe tastes just like it. I also make the salsa roja and curtido ahead of time (the salsa freezes very well, and the curtido can stay in the fridge at least a week).

Provided by ZZ

Categories     Meat and Poultry Recipes     Pork

Time 2h54m

Yield 15

Number Of Ingredients 23



Pupusas image

Steps:

  • Combine tomato sauce, water, cilantro, green bell pepper, onion, crushed garlic, bouillon cube, and salt in a saucepan over medium-low heat. Cook and stir until vegetables are soft, about 20 minutes. Let salsa roja cool for 10 minutes.
  • Fill a blender halfway with the salsa roja. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a bowl. Repeat with remaining salsa roja. Return to saucepan and simmer for 10 minutes more stirring occasionally. Allow to cool completely, about 1 hour, and refrigerate.
  • Place cabbage and carrots in a large bowl. Add 4 cups boiling water and let stand for 5 minutes. Drain well. Mix in vinegar, scallions, oregano, and red pepper flakes. Chill curtido until serving.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until almost fully cooked and not yet crispy, 5 to 7 minutes. Transfer bacon and grease (if desired) to a food processor. Add tomatoes, quartered green bell pepper, Monterey Jack cheese, and minced garlic. Puree and season the chicharron with salt.
  • Mix masa harina and 1/2 cup water together in a bowl by hand. Add the remaining water slowly, about 2 tablespoons at a time, mixing well after each addition, until dough is moist but still firm. Cover with a wet towel.
  • Heat 1/2 cup oil a large skillet over medium-high heat.
  • Take a golf ball-sized piece of dough and roll into a ball in your hands. Make a hole in the dough ball with your thumb; put a small amount of chicharron inside the hole, close it up, and flatten the ball with your hands into a thick tortilla shape. Place pupusa in the skillet and fry until golden brown, about 2 minutes per side. Repeat with the remaining dough and chicharron.
  • Serve each pupusa topped with 2 tablespoons of curtido and 1 tablespoon of salsa roja.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 33.8 g, Cholesterol 15 mg, Fat 7.7 g, Fiber 7.7 g, Protein 9.9 g, SaturatedFat 2.8 g, Sodium 676 mg, Sugar 5.9 g

4 cups plain tomato sauce
1 cup water
4 bunches fresh cilantro, chopped
1 green bell pepper, seeded and chopped
1 onion, chopped
2 cloves garlic, crushed
1 cube chicken bouillon
salt to taste
½ head cabbage, shredded
1 large carrot, peeled and grated
½ cup white vinegar
3 scallions, minced
2 tablespoons dried oregano
1 pinch crushed red pepper flakes
1 (12 ounce) package bacon, or to taste
4 tomatoes, halved, or more to taste
1 green bell pepper, seeded and quartered
1 cup grated Monterey Jack cheese
2 cloves garlic, minced
salt to taste
4 cups masa harina, or more to taste
2 cups water, or as needed
½ cup vegetable oil for frying

SALSA FOR PUPUSAS

This salsa is great served with Salvadorean pupusas as well as a salsa to eat with traditional meals such as Yucca and Enchiladas Salvadorenos (more like a tostada).

Provided by cervantesbrandi

Categories     Sauces

Time 12m

Yield 2 cups

Number Of Ingredients 8



Salsa for Pupusas image

Steps:

  • Place the first 5 ingredients in the blender and blend on high.
  • Heat the canola oil on medium high heat and pour the salsa into the pan.
  • Bring to a boil stirring occasionally. Add the vinager and the chicken bouillon powder and continue boiling for 10 minutes until the salsa is reduced by half.
  • Allow the salsa to come down to room temperature and serve.

4 roma tomatoes
1/4 small white onion
1 small garlic clove
4 serrano chilies
4 cups water
1 teaspoon chicken bouillon powder
1 teaspoon canola oil
1 teaspoon vinegar

SALTY PAPUSAS

Pupusas (Salvadoran stuffed masa flatbread) Pupusas are similar to corn tortillas, only thicker and stuffed with cheese, beans or meat. The pupusa originated in El Salvador, but it is also popular in neighboring Honduras. Pupusas are traditionally made by slapping the dough back and forth between greased palms. A tortilla press is quicker and easier for beginners.

Provided by ChelseaW

Categories     South American

Time 1h

Yield 8 serving(s)

Number Of Ingredients 2



Salty Papusas image

Steps:

  • You will also need 1 cup of your filling of choice (see variations).
  • 1. In a large bowl, mix together the masa harina and water and knead well.
  • 2. Knead in more water, one tablespoonful at a time if needed, to make a moist, yet firm dough. (It should not crack at the edges when you press down on it.).
  • 3. Cover and set aside to rest for 5 to 10 minutes.
  • 4. Roll the dough into a log and cut it into 8 equal portions.
  • 5. Roll each portion into a ball.
  • 6. Press an indentation in each ball with your thumb.
  • 7. Put about 1 tablespoon of desired filling into each indentation and fold the dough over to completely enclose it.
  • 8. Press the ball out with your palms to form a disc, taking care that that the filling doesn't spill out.
  • 9. Line a tortilla press with plastic and press out each ball to about 5 or 6 inches wide and about 1/4-inch thick. If you don't have a tortilla press, place the dough between two pieces of plastic wrap or wax paper and roll it out with a rolling pin.
  • 10. Heat a greased skillet over medium-high flame. Cook each pupusa for about 1 to 2 minutes on each side, until lightly browned and blistered. Remove to a plate and hold warm until all pupusas are done.
  • 11. Serve with curtido and salsa roja.
  • 12. VARIATIONS.
  • 13. This recipe uses masa harina, a special dried cornmeal flour used in making tortillas, tamales, etc. If you are able to get fresh masa, definitely use it instead. The flavor will be much fresher. Just substitute the masa harina and water with fresh masa. One pound will make about 4 to 6 pupusas depending on size.
  • 14. Pupusas de Queso: With a cheese filling. Use grated quesillo, queso fresco, farmer's cheese, mozzarella, Swiss cheese or a combination. Add some minced green chile if you like.
  • 15. Pupusas de Chicharrones: With a filling of fried chopped pork and a little tomato sauce. A reasonable facsimile can be made by pulsing 1 cup of cooked bacon with a little bit of tomato sauce in a food processor.
  • 16. Pupusas de Frijoles Refritos: With a refried bean filling.
  • 17. Pupusas Revueltas: Use a mixture of chicharrones, cheese and refried beans.
  • 18. Pupusas de Queso y Loroco: With a cheese and tropical vine flower filling. Loroco can be found in jars at many Latin markets.
  • 19. Pupusas de Arroz: A variety of pupusa that uses rice flour instead of corn masa.
  • 20. Other Fillings: Cooked potatoes or finely minced, sautéed jalapeño peppers are also tasty fillings. Try a mixture of different fillings.
  • 21. Note: The pupusa is so fundamental to the cuisine of El Salvador that the country has even declared November 13th "National Pupusa Day.".

Nutrition Facts : Calories 104, Fat 1.1, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 21.7, Fiber 1.8, Protein 2.6

2 cups masa harina
1 cup warm water

PUPUSAS

Make and share this Pupusas recipe from Food.com.

Provided by POSTRES DE LA CIPOTA

Categories     Spanish

Time 35m

Yield 1 serving, 25-30 serving(s)

Number Of Ingredients 14



Pupusas image

Steps:

  • A complete Salvadoran pupusas has many components.
  • 1 - Filling - Fillings will vary based on your taste but the two most popular fillings are pupusas de queso, pupusas made of cheese only, or pupusas revueltas, pupusas made of a few different fillings. The most common revueltas are made of beans and cheese or chicharron and cheese - see my post on making chicharrones to make this one. My personal favorite is pupusas de queso con loroco, which are pupusas filled with cheese and a type of edible green flower called loroco that is quite similar to asparagus in both look and taste.
  • 2. Masa dough - This is the standard dough used to make corn tortillas - see my recipe for tortillas de maiz here.
  • 3 - Curtido - A mix of fermented cabage with a little bit of onion, shaved carrot, and hot chile peppers mixed inches Curtido is either served on the side or put on top of the pupusa to be eaten together in same bite.
  • 4 - Salsa Roja, or "Red Sauce", served on the side or poured over the curtido and pupusa to be eaten together in same bite.
  • Now for the secrets to making authentic Salvadoran pupusas! Are you ready? Sshhh! Don't tell anyone!
  • Make your own refried beans. Handmade refried beans carry much more flavor and are less greasy and watery than the canned refried beans you can buy at the store. To make your own refried beans, simply prepare small Central American red beans the way you would to make arroz curtido. When the beans are done cooking, blend some of them up in a blender and cook them in a saucepan with a few tablespoons of oil over low heat for about 30-40 minutes.
  • Add butter or margarine to your Mozzarella cheese. When you pour out the amount of mozzarella you will use, add a few scoops of cold butter or margarine to it. The butter/margarine makes the flavor pop and will prevent you from needing to grease the pupusas with oil when you cook them. I personally use margarine because the extra oils in it create a better pupusa than butter will.
  • Only use Mozarella cheese for your cheese filling! This is a very important secret. Some international stores sell what they call "queso para pupusas", or "pupusas cheese". This cheese is an imposter! A fake I tell you, run as fast as you can from it! This cheese looks like Mozarella cheese but tastes terrible and if you read the ingredients you will find that it doesn't even contain any milk at all. This cheese is made out of nothing but hydrogenated oils and trans fats. This cheese is cheaper than buying real Mozarella cheese but it destroys the taste and also destroys your health. I have also seen a lot of videos on the web that add all sorts of other dairy products to their mozarrella filling - crema, hard cheese, and panella cheese are just a few I have seen. While these videos say they are making authentic Salvadoran pupusas, I can assure you that this is not an authentic pupusa and will surely not taste like one either.
  • Cook your pupusas over a gas stove or skillet, not on an electric one. The reason for this is that gas stoves and skillets can get much hotter than electric ones. When the heat is too low, you will get cracks on the outter tortilla skin of your pupusa. You want to cook each side of the pupusa for about 30 seconds, and flip on each side about three times. Once the pupusa starts to puff up and fillings begins to ooze out of, they are done cooking.
  • Directions:.
  • -Prepare the re-fried beans the day before by boiling Central American small red beans until soft, (takes about three hours, see my post for Arroz Curtido for exact directions).
  • - Blend about half of the soft red beans in a blender and cook this puree in a skillet on low heat for 30-40 minutes.
  • -The day you make the pupusas, mix all ingredients for red sauce in blender and blend until pureed.
  • -Pour red sauce into a small skillet covered with a tablespoon of oil and heat on medium-high until boiling.
  • -Once sauce boils, turn off heat but leave pot on burner so sauce will be remain warm when you serve the pupusas.
  • -Prepare the tortilla dough in a bowl using directions found on my tortillas de maiz post.
  • -Place Mozzarella, butter, and refried beans into a bowl and mix with hands until well mixed.
  • -Turn your gas skillet to medium-high, (high if have to use an electric stove), and place a pancake skillet (we are pretending this is our comal) on top of the gas burners so it can start to get hot.
  • -Wet your hands in the small bowl of water you have near you and then grab a ball of tortilla dough in your hand.
  • -Flatten the dough into a flat circle using your hands and then put about 2 small spoonfuls of the bean/cheese mix in the middle.
  • -Once you have placed filling in center of dough, close the dough back up using your hands to form a ball again that surrounds and covers your filling.
  • -While reforming the ball, pinch off any extra dough at the top to prevent an over-sized pupusa. You want just enough dough to completely surround your filling and no more.
  • -Place ball of dough with filling inside between two plastic baggies, flatten with a plate or your hands, and then peel off flattened pupusa and place onto the hot skillet.
  • -Cook each side of the pupusa for about 30 seconds each, flipping total about six times so that each side gets the heat about three times.
  • -Once the pupusa begins to puff up or fillings begin to ooze out of it and burn on surface, remove the pupusa from the heat and place onto a big piece of aluminum foil.
  • -Repeat process until you have used up all your dough and filling. If you run out of either, just make more.
  • -Serve the pupusas with curtido and red sauce.
  • http://www.postresdelacipota.com/2012/09/pupusas.html.

3 -4 cups of instant corn masa flour mixed with about 5 cups water, See my recipe for making tortilla dough
approximately 6 cups of refried red beans (handmade preferrable)
approximately 6 cups mozzarella cheese (You want to have equal part of bean and cheese so if you add more bean you need to add more cheese)
5 -7 tablespoons of cold butter, depending on taste
2 cups salsa, roja sauce
2 cups , curtido
8 small red tomatoes
1 cup of peeled tomatoes
1/4 white onion
1/4 green bell pepper
3 sprigs cilantro
2 teaspoons salt
2 -3 tablespoons of caldo de pollo seasoning (this is chicken buillon seasoning, can find it in most grocery stores)
2 tablespoons oil

PUPUSAS

From the streets of El Salvador, these are masa 'cakes' with a filling that is fried. The usual fillings are meat or cheese but there is no reason why beans etc could not be used.

Provided by Missy Wombat

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Pupusas image

Steps:

  • Mix the masa harina, water into a dough which is soft but not sticky. Be prepared to add more flour if necessary. If it is too dry, add more water.
  • To make a 3 inch round pupusa, take about half a cup of dough and roll it into a ball. flatten with your hand.
  • Put the filling in the centre [in this case, cheese, cilantro, salt and pepper].
  • Work the edges up over the filling and again form a ball, completely enclosing the filling.
  • Flatten each ball to about 1/4 inch or less and cook the pupusas on a hot, lightly oiled griddle for about 3 minutes per side, or until both sides are lightly browned.
  • Serve warm.

2 cups masa harina
1 1/2 cups warm water
6 ounces mild cheese (or the fillng of your choice)
1/2 cup fresh cilantro, chopped

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Pupusas de Chicharrones: These pupusas are filled with chopped chicharrones, or ground, cooked pork, and mixed with a a little tomato sauce. A reasonable facsimile can be made by pulsing 1 cup of cooked bacon with a little bit of tomato sauce in a food processor. Pupusas de Frijoles Refritos: Use either black or red refried beans.
From whats4eats.com


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