GRILLED TURKEY TENDERLOINS WITH MANGO SALSA
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- 1.In medium bowl, combine mango salsa ingredients. Cover and refrigerate until serving. 2.Grill tenderloins approximately 20 to 30 minutes, turning every 5 minutes or until internal temperature reaches 170°. 3.To serve, slice tenderloins and top with mango salsa. Note: For food safety, cook turkey to a minimum internal temperature of 165° as measured by a meat thermometer.
SALSA-TURKEY GRILL
KRAFT Fat Free Singles, salsa and turkey are layered between 2 bread slices and toasted until golden brown to serve as part of a quick lunch or dinner.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Fill bread slices with Singles, turkey and salsa.
- Spread outside of sandwich with vegetable oil spread.
- Cook in nonstick skillet on medium heat 2 to 3 min. on each side or until Singles is melted and sandwich is golden brown on both sides.
Nutrition Facts : Calories 250, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1130 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
GRILLED TURKEY OR CHICKEN CUTLETS WITH BLACK BEAN, CORN, TOMATO AND AVOCADO SALSA
Steps:
- 1. Whisk the mustard and vinegar in a large bowl, season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil. Season the cutlets with some salt and pepper and put in a large non-reactive glass or ceramic bowl. Pour about a 1/4 cup of the dressing over the cutlets and turn to coat evenly. Cover and marinate for 15 minutes at room temperature, or in the refrigerator for up to 8 hours.
- 2. Add the beans, corn, and tomatoes to the remaining dressing. Season the salsa with salt and pepper and toss to coat evenly. Add the avocado and cilantro and gently mix, taking care not to break up the avocado.
- 3. Preheat a stovetop grill or grill pan on medium-high. Drain the cutlets and grill until lightly browned and firm to the touch, about 3 to 4 minutes per side. Serve hot with the salsa.
Nutrition Facts : Calories 389, Fat 17 grams, SaturatedFat 2.5 grams, Cholesterol 82 milligrams, Sodium 397 milligrams, Carbohydrate 24 grams, Fiber 8 grams, Protein 39 grams
SALSA TURKEY CHILI
Jarred salsa adds some zing to this easy chili recipe. Can also be done in a slow cooker. Brown meat and onions and then add everything to the slow cooker and cook on low for 8-10 hours.
Provided by Mikekey *
Categories Chili
Time 4h15m
Number Of Ingredients 10
Steps:
- 1. In a large dutch oven, heat oil and cook ground turkey and onion over medium heat for 8-10 minutes, stirring to break up turkey.
- 2. Add remaining ingredients and cook on medium-low, covered, for 4 hours. Stir occasionally.
- 3. Serve topped with grated cheddar and diced onions, if desired.
GRILLED TURKEY BURGERS WITH PINEAPPLE SALSA
Make and share this Grilled Turkey Burgers With Pineapple Salsa recipe from Food.com.
Provided by Chef mariajane
Categories Poultry
Time 15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a medium bowl, mix together ground turkey, green onion, minced ginger and Thai basil. and combine evenly.
- Using your hands, gently form the burgers into 6 patties about 3/4 inch thick. Take care not to handle the meat too much to keep the temperature as cold as possible at all times.
- Drizzle both sides of patties with oil and season with salt and pepper.
- Place patties in the refrigerator for 30 minutes to set up.
- Preheat barbecue to medium heat (350-375F). Oil grill to prevent sticking.
- Place burgers on the grill and cook for 5-6 minutes per side, or until turkey is cooked through and nice char marks are achieved.
- Remove the turkey burgers from the grill. Cool slightly and serve on buns with pineapple salsa. Garnish burgers with lettuce, red onion and mayo if desired.
- SALSA:.
- To prepare the salsa, combine all the ingredients in a medium bowl. mix until all ingredients are evenly combined. Reserve salsa.
Nutrition Facts : Calories 488.5, Fat 20.8, SaturatedFat 5.6, Cholesterol 179.3, Sodium 421.6, Carbohydrate 28.9, Fiber 2.2, Sugar 7.5, Protein 44.4
GRILLED TURKEY BREAST WITH MANGO-LIME SALSA
I haven't tried this yet but it looks like something I would like to try. There are instructions to cook on the grill as well as in the oven. It was in the local newspaper this weekend and I want to post it for safe keeping. It is originally from www.homegrownontario.ca
Provided by Eldeevee
Categories Turkey Breasts
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Slice turkey breast in half crosswise without cutting all the way through. Open like a book and set aside.
- In a bowl, whisk together cilantro, marmalade, soy sauce, olive oil, garlic, salt and pepper.
- Place turkey breast in self sealing plastic bag and turn to coat evenly. Let marinate in refrigerator for a least an hour and up to 2 days.
- Arrange on a greased preheated grill over medium heat. Grill, turning once until browned and cooked all the way through (about 20 minutes). Transfer to a cutting board and let rest for 10 minutes before slicing. Serve immediately or serve cold.
- Oven directions: To prepare turkey in the oven, arrange marinated turkey on foil lined rimmed baking sheet and roast in a 400F oven until turkey is cooked through and marinate is thick and bubbling, about 25 minutes.
- Nutrition information: 250 calories, 28 g protein, 15 g carbs, 9 g fat.
- MANGO-LIME SALSA:.
- In a medium bowl, combine mango, onion, lime juice, cilantro jalapeno (if using) and salt. Let stand for 20 minutes before serving.
- Nutrition information: 55 calories, 15 g carbs, 1 g protein, 2 g fibre, 88 mg sodium.
Nutrition Facts : Calories 347.1, Fat 14.9, SaturatedFat 3.1, Cholesterol 73.7, Sodium 802.2, Carbohydrate 28.1, Fiber 1.7, Sugar 22.2, Protein 26.6
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