Salt Grilled Chicken Thighs Recipes

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CRISPY GRILLED CHICKEN THIGHS

Provided by Food Network Kitchen

Time 1h5m

Yield 4 servings

Number Of Ingredients 9



Crispy Grilled Chicken Thighs image

Steps:

  • Combine the mayonnaise, chili powder, cayenne and 1/2 teaspoon salt in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours or overnight. Preheat a grill to medium low. Brush the grill grates with vegetable oil. Place the breadcrumbs in a shallow dish, then add the chicken, turning to thoroughly coat. Grill the chicken, turning once, until golden brown and cooked through, 20 to 25 minutes per side. Meanwhile, brush the tomatoes with vegetable oil and season with salt and black pepper. Place cut-side down on the grill and cook until marked, about 4 minutes per side. Serve with the chicken.

Nutrition Facts : Calories 570, Fat 35 grams, SaturatedFat 7 grams, Cholesterol 122 milligrams, Sodium 535 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 35 grams

1/3 cup mayonnaise
1 tablespoon chili powder
1/2 teaspoon cayenne pepper
Kosher salt
8 skin-on, bone-in chicken thighs (about 2 1/4 pounds)
Vegetable oil, for brushing
1 1/2 cups breadcrumbs
3 large tomatoes, halved crosswise
Freshly ground black pepper

SALT GRILLED CHICKEN THIGHS

From Just Bento.com This is one of my favorite things to take for lunch! It's so simple, yet the salt brings out the wonderful flavor of the chicken, and crisping the skin in the pan makes it taste even better. I like to salt the chicken the night before, cover, and refrigerate overnight; then cook in the morning, although you could do the whole thing the night before.

Provided by IngridH

Categories     Lunch/Snacks

Time 1h15m

Yield 1 serving(s)

Number Of Ingredients 3



Salt Grilled Chicken Thighs image

Steps:

  • Butterfly the chicken, to get an even thickness and ensure fast cooking.
  • Sprinkle both sides liberally with salt.
  • Let stand, chilled, for 1 hour, then pat off any excess moisture with a paper towel.
  • Heat a non stick (or cast iron) skillet over medium heat.
  • Add chicken, skin side down. Cook until skin is golden brown.
  • Turn over, and cook until chicken is cooked through.
  • Remove from pan and let rest for a few minutes, then slice into bite sized pieces.

Nutrition Facts : Calories 198.3, Fat 14.3, SaturatedFat 4, Cholesterol 79, Sodium 71.4, Protein 16.2

1 boneless chicken thighs, skin on
salt
pepper

CRISPY GRILL PAN CHICKEN THIGHS

These skin-on, bone-in chicken thighs are seasoned with a homemade spice blend and then cooked entirely on your stovetop in a grill pan. The results? Plump, juicy meat and skin so crispy it will crack under your knife-use a sharp one!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Crispy Grill Pan Chicken Thighs image

Steps:

  • Pat the chicken with paper towels until very dry; transfer to a plate or baking sheet. Brush the chicken thighs all over with 1 tablespoon oil.
  • Heat a large cast-iron grill pan over medium heat. Stir together the salt, paprika, cumin, onion powder, garlic powder, lemon pepper seasoning and cayenne in a small bowl. Sprinkle the chicken all over with the spice mixture.
  • Brush the grill pan with the remaining 1 teaspoon oil. Add the chicken thighs to the grill pan skin-side down. Cook, rotating the pan on the burner several times to ensure even browning, until the skin has deep-brown grill marks (check the underside by gently lifting up each thigh with tongs), 10 to 12 minutes. Rotate each chicken thigh 90 degrees and continue grilling until deep brown crosshatch marks are visible and the skin is quite brown all over, about 5 minutes.
  • Flip the chicken thighs over and grill the flesh side until an instant-read thermometer inserted into the thickest part of the thigh (near but not touching bone) registers 160 degrees F, 6 to 9 minutes. Let the thighs rest 5 minutes before serving.

4 skin-on, bone-in chicken thighs (about 2 pounds)
1 tablespoon plus 1 teaspoon neutral oil, such as canola or safflower oil
2 teaspoons kosher salt
1 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon lemon pepper seasoning
1/2 teaspoon cayenne

LEMON AND GARLIC GRILLED CHICKEN THIGHS

Marinate chicken thighs in lemon, garlic and fresh oregano to make a great weeknight meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4

Number Of Ingredients 7



Lemon and Garlic Grilled Chicken Thighs image

Steps:

  • Prepare an outdoor grill for medium heat.
  • Whisk the oil, oregano, lemon zest and juice and garlic in a large bowl. Add the chicken, toss to coat and set aside for 10 minutes at room temperature.
  • Remove the chicken from the marinade and pat dry and sprinkle generously with salt and pepper.
  • Lightly oil the grill grates and grill the chicken, skin-side down, until lightly charred, 2 to 4 minutes. Flip and cook for an additional 5 minutes. Cover the grill and cook until no longer pink near the bone and an instant-read thermometer inserted into the deepest part of each chicken thigh reads 165 degrees F, about 5 more minutes. Transfer to a platter and rest for at least 5 minutes before serving. Serve with a green salad.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

1/4 cup extra-virgin olive oil, plus more for oiling the grill grates
1 tablespoon fresh oregano leaves, roughly chopped
Zest and juice of 2 lemons
4 large garlic cloves, finely grated
8 bone-in, skin-on chicken thighs (about 2 1/2 pounds)
Kosher salt and freshly ground black pepper
Green salad, for serving

GRILLED CARIBBEAN CHICKEN THIGHS

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 12



Grilled Caribbean Chicken Thighs image

Steps:

  • Preheat a grill to medium heat. Season the chicken with salt and pepper. Combine the mango nectar, lime juice, honey, soy sauce and 1 teaspoon jerk paste in a large bowl. Add the chicken; rub to coat.
  • Remove the chicken to a plate; brush with olive oil. Transfer the sauce mixture to a saucepan; bring to a boil. Reduce the heat; simmer until slightly thickened, 7 minutes. Keep warm over low heat.
  • Meanwhile, transfer the chicken skin-side up to the grill, cover and cook until browned, about 15 minutes. Flip and grill until the skin is browned and crisp and the chicken is cooked through, 5 to 7 more minutes. Transfer to a plate and tent with foil to keep warm.
  • Combine the olive oil and remaining 2 teaspoons jerk paste in a small bowl. Brush the eggplants with the jerk oil and season with salt. Grill until marked and tender, about 3 minutes per side. Transfer to a large bowl and add the mango, scallions and basil; season with salt and pepper. Pour the warm sauce over the chicken and serve with the eggplant-mango salad and lime wedges.

Nutrition Facts : Calories 762 calorie, Fat 44 grams, SaturatedFat 10 grams, Cholesterol 265 milligrams, Sodium 376 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 50 grams

8 skin-on, bone-in chicken thighs, trimmed (about 3 pounds)
Kosher salt and freshly ground pepper
1 cup mango nectar or tropical orange juice blend
Juice of 1 lime, plus wedges for serving
2 tablespoons honey
1 tablespoon soy sauce
1 tablespoon jarred jerk seasoning paste
1/4 cup extra-virgin olive oil, plus more for brushing
3 Japanese eggplants (about 1 1/4 pounds), sliced 1/2 inch thick
1 mango, thinly sliced
2 scallions, thinly sliced
1/2 cup basil leaves

LEMON AND HERB MARINATED GRILLED CHICKEN THIGHS

Provided by Anne Burrell

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 8



Lemon and Herb Marinated Grilled Chicken Thighs image

Steps:

  • In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine.
  • Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.
  • Preheat grill. Brush and oil the grill to clean.
  • Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.
  • Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.
  • Serve the chicken with grilled lemon.
  • Call yourself a superstar!
  • March - Why We Love: Lemons

Juice and zest of 4 lemons, plus 2 whole lemons
5 sprigs fresh rosemary, finely chopped
5 sprigs fresh sage, finely chopped
3 cloves garlic, smashed and finely chopped
1/2 teaspoon crushed red pepper
Extra-virgin olive oil
8 chicken thighs, trimmed of excess fat
Kosher salt

CHICKEN THIGHS

Make and share this Chicken Thighs recipe from Food.com.

Provided by Kante Mexico

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken Thighs image

Steps:

  • Set aside 1/4 cup sliced scallions. Pulse cilantro, garlic, citrus zests, citrus juices, soy sauce, oil, salt, and remaining scallions in a food processor or blender until a coarse purée forms.
  • et aside 1/4 cup marinade; place remaining marinade in a large resealable plastic bag. Add chicken, seal bag, and turn to coat.
  • Chill at least 20 minutes.
  • Preheat broiler. Remove chicken from marinade and place, skin side down, on a foil-lined broilerproof baking sheet; discard marinade. Broil chicken until lightly browned, about 5 minutes.
  • Turn; continue to broil until cooked through and an instantread thermometer inserted into the thickest part of thigh registers 165°F, 12-15 minutes longer. Serve chicken with reserved marinade and scallions.
  • DO AHEAD: Chicken can be marinated 2 hours ahead. Keep chilled.

Nutrition Facts : Calories 517.4, Fat 34.9, SaturatedFat 9.7, Cholesterol 191, Sodium 2457.9, Carbohydrate 8.3, Fiber 1.6, Sugar 2.9, Protein 41.3

1 bunch scallion, thinly sliced
1/2 bunch cilantro, leaves and tender stems only
2 garlic cloves, chopped
1 teaspoon finely grated lime zest
1 teaspoon finely grated orange zest
1/4 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup reduced sodium soy sauce
1 tablespoon kosher salt
2 lbs skin-on bone-in chicken thighs
2 tablespoons of kante avocado oil with basil

SIMPLE SALT-AND-PEPPER GRILLED CHICKEN

Salt and pepper alone can have a profound impact on perfectly cooked chicken, making for an easy, three-ingredient entree.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 4



Simple Salt-and-Pepper Grilled Chicken image

Steps:

  • Preheat grill to medium-high. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds.)
  • Combine salt and pepper. Rub chicken with mixture, covering all sides and shaking off excess. (You may not need all of the mixture.) Let stand at room temperature 30 minutes.
  • Place chicken on grill, skin side down. Close cover, and grill 8 minutes. Flip chicken, and close cover. Grill until chicken is cooked through, about 15 minutes more.
  • Transfer chicken to a plate, and let rest 15 minutes. Serve with bread salad.

1 tablespoon coarse salt
1 teaspoon freshly ground pepper
1 whole chicken (3 to 4 pounds), quartered, rinsed, and patted dry
Summer Bread Salad

GRILLED PESTO STUFFED CHICKEN THIGHS

An economical, yet tasty meal. Chicken thighs are flavored with pesto, grilled and then served on Italian bread. For the pesto, I use my favorite, Recipe #220704.

Provided by threeovens

Categories     Chicken Thigh & Leg

Time 50m

Yield 8 thighs, 4 serving(s)

Number Of Ingredients 6



Grilled Pesto Stuffed Chicken Thighs image

Steps:

  • Preheat the grill.
  • Loosen skin from thighs to form a pocket; stuff with pesto.
  • Season chicken with salt and pepper.
  • Grill the chicken, turning once, until cooked through, about 35 minutes.
  • Meanwhile, mash garlic with 1/8 teaspoon salt to form a paste; stir in 1 tablespoon olive oil and brush on bread slices.
  • Toast bread on grill.
  • Serve chicken on bread, garlic side up.

2 1/2 lbs chicken thighs (8 thighs)
1 cup pesto sauce (1/2 Basil Pesto)
salt & freshly ground black pepper
1 tablespoon olive oil
2 garlic cloves
1 loaf Italian bread, cut into 8 pieces on the diagonal

GRILLED LIME CHICKEN THIGHS

Found this recipe on another website and LOVED it. It makes for such a great summer meal. I like to pair it with frozen margaritas. ;-)

Provided by nikicham

Categories     Chicken Thigh & Leg

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Grilled Lime Chicken Thighs image

Steps:

  • Place olive oil, lime juice, onion, tarragon, salt, and hot sauce into a large, resealable plastic bag; shake to mix.
  • Add chicken thighs, coat with marinade, squeeze out air, and refrigerate for at least 4 hours. (I leave it in overnight).
  • Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade. Season with salt and pepper.
  • Grill chicken for about 30 minutes, or until no longer pink in the center.

Nutrition Facts : Calories 729.8, Fat 61.8, SaturatedFat 13.4, Cholesterol 191, Sodium 190.2, Carbohydrate 3.2, Fiber 0.2, Sugar 0.6, Protein 39.6

2 lbs chicken thighs
1/2 cup fresh lime juice
1/2 cup extra virgin olive oil
2 teaspoons dry tarragon
1 tablespoon minced onion
1/2 teaspoon hot sauce
salt and pepper

SHAKER STYLE GRILLED CHICKEN THIGHS

I don't know if the Shakers here in Kentucky had a bbq grill, but the marinade came from a Shaker cookbook from the library. I chose to grill my chickie. It's definitely a great way to prepare chicken instead of barbecue sauce.

Provided by Redneck Epicurean

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Shaker Style Grilled Chicken Thighs image

Steps:

  • Whisk together vinegar, oil, and salt. Stir in garlic and shallots. Place chicken pieces in a zip top bag and pour in marinade. Refrigerate for at least 20 minutes to 3 hours.
  • Preheat the grill. Place the chicken on the grill and cook 6-8 minutes per side or until done.
  • Let rest briefly before serving.

Nutrition Facts : Calories 406.3, Fat 22.5, SaturatedFat 4, Cholesterol 188.4, Sodium 525.2, Carbohydrate 2.5, Sugar 0.1, Protein 45

1/2 cup cider vinegar
1/4 cup oil
3/4 teaspoon kosher salt
1/4 cup shallot (sub in a sweet onion if no shallots)
2 garlic cloves, chopped
2 lbs skinless chicken thighs, trimmed of fat

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GRILLED CITRUS MARINATED CHICKEN THIGHS - FOOD NETWORK
1) Season the chicken thighs generously with salt and pepper. In a non-reactive baking dish large enough to hold all the chicken to marinate, whisk together the vegetable oil, citrus zests and juices, cayenne pepper and the thyme. Add the chicken thighs and turn to coat. Let marinate for at least 30 minutes or up to a couple hours in the refrigerator.
From foodnetwork.co.uk


BEST GRILLED CHICKEN THIGHS WITH ISRAELI COUSCOUS SALAD RECIPES
Sprinkle the chicken liberally with salt and pepper and arrange the pieces skin-side down on the grill, leaving some space between the pieces. Cook until the skin is lightly charred and releases itself from the grill, about 3 minutes. Rotate the chicken about 90 degrees so that the skin won’t burn and cook another 3 minutes. Flip and cook for an additional 5 minutes. …
From foodnetwork.ca


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