Sassy Chicken Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SASSY CHICKEN & PEPPERS

This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup-it's a win-win! -Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Sassy Chicken & Peppers image

Steps:

  • Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat until juices run clear, 4-5 minutes on each side. Remove and keep warm., Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken.

Nutrition Facts : Calories 239 calories, Fat 12g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons taco seasoning
4 teaspoons canola oil, divided
1 small onion, halved and sliced
1/2 small green bell pepper, julienned
1/2 small sweet red pepper, julienned
1/4 cup salsa
1 tablespoon lime juice

CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR

This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.

Provided by ROBYN050501

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 55m

Yield 4

Number Of Ingredients 10



Chicken and Peppers with Balsamic Vinegar image

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
  • Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
  • Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.

Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.2 g, Cholesterol 71.9 mg, Fat 17.6 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 71.3 mg, Sugar 6.1 g

¼ cup olive oil, divided
4 skinless, boneless chicken breast halves - cut into strips
salt and pepper to taste
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 medium onion, thinly sliced
4 large cloves garlic, finely chopped
1 tablespoon dried basil
¼ cup balsamic vinegar, divided

CHICKEN 'N' PEPPERS

With garden-fresh peppers and tender chicken, this dish is perfect when your family is craving a lighter dinner. Serve it with rice and green salad

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10



Chicken 'n' Peppers image

Steps:

  • In a large bowl, combine the broth, soy sauce, garlic, cornstarch, ginger and cayenne pepper. Add chicken; stir to coat. Heat oil in a large skillet over medium-high heat. Add chicken mixture. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat to medium. Add peppers and water; cook and stir for 5-8 minutes or until peppers are tender.

Nutrition Facts : Calories 200 calories, Fat 7g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 207mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

3/4 cup chicken broth
1/4 cup soy sauce
2 garlic cloves, minced
2 tablespoons cornstarch
3/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
6 boneless skinless chicken breast halves (4 ounces each), cut into 1-inch pieces
1 tablespoon canola oil
1 each medium green, yellow and sweet red peppers, cut into 1-inch pieces
1/4 cup water

CHICKEN STIR-FRY WITH MIXED PEPPERS

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12



Chicken Stir-Fry With Mixed Peppers image

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

SASSY CHICKEN

This recipe came from my great-grandmother (Ma as we called her) and who knows where she got it! It's a very simple recipe from everyday on-hand ingredients and is great with potatoes and green beans for sides!

Provided by Chef Prook

Categories     Chicken

Time 1h40m

Yield 2-3 serving(s)

Number Of Ingredients 5



Sassy Chicken image

Steps:

  • Preheat oven at 350°F.
  • Place chicken (I prefer split breast without skin) in coverable oven-safe dish.
  • Combine ketchup, worcestershire sauce, onion, and green peppers.
  • Pour this mixture over the chicken and ensure complete coverage!
  • Cover and bake for 1 to 1 1/2 hours stirring once after 30 minutes.
  • It is done when a fork can effortlessly pull the meat off.

Nutrition Facts : Calories 447.7, Fat 21.3, SaturatedFat 6, Cholesterol 103.5, Sodium 1685, Carbohydrate 39.2, Fiber 1.2, Sugar 31.8, Protein 28.3

1 cup ketchup
3 tablespoons Worcestershire sauce
1/2 onion, Sliced
1/2 green pepper, Sliced
1 lb chicken

SPICY CHICKEN AND PEPPERS

My husband didn't think he could eat chicken prepared any way but fried-until he was coaxed into trying this colorful combination. Chili powder gives this skillet dish a little kick. -Ruth Ann Toppins of Huntington, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14



Spicy Chicken and Peppers image

Steps:

  • In a large nonstick skillet, cook the chicken, green peppers, onion and garlic in oil until chicken juices run clear. Stir in the tomato sauce, tomatoes and seasonings. Bring to a boil. Reduce heat; cook, uncovered, for 5 minutes or until thickened. Serve over noodles. Sprinkle with parsley.

Nutrition Facts : Calories 548 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 1069mg sodium, Carbohydrate 85g carbohydrate (0 sugars, Fiber 9g fiber), Protein 42g protein.

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1-1/2 cups julienned green peppers
1 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, drained
2 teaspoons Italian seasoning
1-1/2 teaspoons sugar
1-1/2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups cooked yolk-free noodles
Fresh parsley

SALSA CHICKEN PEPPERS

A low-fat filler that can be warmed up easily for lunch the next day. Experiment with your favourite fillings

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 50m

Number Of Ingredients 9



Salsa chicken peppers image

Steps:

  • Boil the rice for 25 mins until just tender. Meanwhile, heat oven to 220C/fan 200C/gas 7. Slice the tops off the peppers and cut out the seeds. Lightly oil, then bake (with the lids) in a roasting tin for 12 mins.
  • Drain rice and mix with the salsa, chicken, beans, cheddar and coriander. Season to taste. Take the peppers out of the oven, then fill with the rice mixture. Put on the lids, then bake for 10 mins. Squeeze over lime wedges and serve with an avocado salad.

Nutrition Facts : Calories 370 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 1.65 milligram of sodium

140g Camargue red rice
4 large red peppers
oil , for brushing
270g jar hot salsa (we used Discovery)
200g chopped cooked chicken
200g can red kidney beans , drained
40g grated mature cheddar
20g pack coriander , chopped
lime wedges, to serve

More about "sassy chicken peppers recipes"

SIMPLE CHICKEN WITH PEPPERS & ONIONS | LAURA FUENTES
Web Sep 29, 2022 Add butter and 1 tablespoon of oil to the pan. Once the butter is melted, add the chicken to the pan. Cook the chicken Cook …
From laurafuentes.com
5/5 (7)
Category Dinner
Cuisine American
Calories 339 per serving
simple-chicken-with-peppers-onions-laura-fuentes image


CHICKEN SAUSAGE WITH PEPPERS - RECIPES | PAMPERED …
Web Cut off the tops of the bell peppers and remove the seeds and veins with the Scoop Loop ®. Cut the peppers into quarters and slice with the Quick Slice. Place the slices into the bowl with the onion. Preheat the Nonstick …
From pamperedchef.com
chicken-sausage-with-peppers-recipes-pampered image


CHICKEN AND PEPPERS IN WHITE SAUCE - BUNNY'S WARM …
Web Put the baking dish in a 375 degree preheated oven for about 30 minutes or until done. Using the same skillet that you sauteed the chicken in (there’s a lot of flavor in that pan), place your green and red pepper strips, sliced …
From bunnyswarmoven.net
chicken-and-peppers-in-white-sauce-bunnys-warm image


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
Web Jun 26, 2018 Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside. Add the remaining tablespoon of oil to the pan on high heat, and add the onions and bell …
From spendwithpennies.com
easy-pepper-chicken-stir-fry-spend-with-pennies image


SAVORY CHICKEN WITH PEPPERS RECIPE - PILLSBURY.COM
Web Aug 5, 2008 1. In 10-inch skillet, heat oil over medium-high heat. Add chicken; sprinkle with salt and pepper. Add onion slices; cook 4 to 5 minutes, turning chicken once, until chicken is brown on all sides. 2. …
From pillsbury.com
savory-chicken-with-peppers-recipe-pillsburycom image


CHICKEN AND PEPPERS - BAKE IT WITH LOVE
Web Feb 10, 2022 Chicken And Peppers Share This Recipe! Jump to Recipe As simple as it may be, this classic chicken and peppers recipe is quick, delicious, and perfect for …
From bakeitwithlove.com
Ratings 36
Category Chicken Dishes, Dinner Recipes, Main Course
Cuisine American, Italian
Total Time 25 mins


CHEESY BAKED CHICKEN AND PEPPERS CASSEROLE - THIS FARM …
Web Jan 31, 2022 seasoning blend - garlic powder, onion powder, dried minced onion, smoked paprika, ground cayenne pepper, ground black pepper. sweet bell peppers - I used red …
From thisfarmgirlcooks.com
4.3/5 (6)
Total Time 40 mins
Category Main Dish Recipes
Calories 452 per serving


ONE PAN BAKED CHICKEN AND PEPPERS · EASY FAMILY RECIPES

From easyfamilyrecipes.com
4.6/5 (16)
Total Time 50 mins
Category Dinner
Published Sep 2, 2022


SASSY CHICKEN RECIPE | SOUTHERN RESTAURANT & BAR - TUPELO HONEY
Web 1 1/2 tablespoons lemon pepper; 6 (4- to 6-ounce) boneless, skinless chicken thighs; Directions. Makes 4 to 6 Servings. Heat the grill to medium-high heat. Place the garlic in …
From tupelohoneycafe.com


BAKED CHICKEN AND PEPPERS RECIPE - IFOODREAL.COM
Web Aug 5, 2022 In the meanwhile, preheat large ceramic non-stick skillet on low-medium heat and swirl oil to coat. Add onion and saute for a few minutes, stirring occasionally. Add …
From ifoodreal.com


ROASTED CHICKEN TENDERS WITH PEPPERS & ONIONS - EATINGWELL
Web Jul 7, 2020 Directions. Preheat oven to 425 degrees F. Whisk lemon zest, lemon juice, garlic, oregano, jalapenos, oil and salt in a 9-by-13-inch glass baking dish. Add tenders, …
From eatingwell.com


SASSY CHICKEN AND PEPPERS RECIPE BY DIABETIC.FOODIE | IFOOD.TV
Web Jan 22, 2011 Sassy Chicken and Peppers. By: Diabetic.Foodie. Pepper Chicken Recipe How To Make Pepper Chicken Dry Pepper Chicken Roast By Varun Inamdar. By: …
From ifood.tv


SASSY CHICKEN & PEPPERS - NUMBERONEDIETTODAY.COM
Web Jul 14, 2022 Sassy Chicken & Peppers Updated: Jul 29, 2022 Ingredients 2 boneless skinless chicken breast halves (4 ounces each) 2 teaspoons taco seasoning 4 …
From numberonediettoday.com


SASSY CHICKEN & PEPPERS RECIPE: HOW TO MAKE IT - TASTE …
Web Feb 10, 2022 Sassy Chicken & Peppers Recipe: How to Make It This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. …
From stage.tasteofhome.com


SAUCY SHEET PAN CHICKEN WITH SWEET POTATOES AND PEPPERS
Web Sep 18, 2020 Instructions. Arrange a rack in the middle of the oven and heat the oven to 425ºF. Prepare the following, placing them all in a large bowl: Peel and slice 2 large …
From thekitchn.com


SASSY CHICKEN & PEPPERS | PUNCHFORK
Web Sassy Chicken & Peppers Gluten free · 25 mins 75/ 100 Rating Taste of Home 8
From punchfork.com


Related Search