SAUCY BANANAS FOSTER - NATURALLY GLUTEN FREE!
This recipe is a compilation of many we've tried over the years. We like extra sauce, hence the name. :-) Also, we don't care for an overpowering rum flavor, just a nice, smooth compliment to the brown sugar (not too much), butter & bananas. Personally, I like to use bananas that are just turning ripe, with no speckles. They're sweet, but very firm. Use the best vanilla ice cream you can find & lots of it. Yum, yum! I hope you enjoy this as much as we do.
Provided by Gluten Free Savvy
Categories Low Protein
Time 20m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Be sure hair is pulled/tied back, sleeves rolled up & any other flammable items are not near your stove when you begin this recipe. Flambe is fun, but we have to be very careful.
- I like to either recruit someone else to scoop the ice cream while I put the sauce together OR do it myself first & place in freezer until I'm ready to serve.
- Add butter & brown sugar to large saucepan & melt over medium heat. It should not separate. If it does, your burner is too hot.
- After the butter & brown sugar has melted & turned into a luscious, rich sauce, (5 minutes or so) add the bananas & cinnamon.
- Saute for about a minute or even less. I don't like my bananas to get mushy - not even a little bit - Remember, they will cook when you flambe the sauce. So, I basically add the bananas & stir to evenly distribute the sauce over them. Then, I move quickly to the next step.
- Turn off burner & pour rum over evenly the bananas & sauce.
- Grab a match or long, grill lighter (my personal favorite). Turn off kitchen light. (optional) Ha! We like to do the next step in the dark.
- Place lighter or match close to sauce & light. It may take a few tries, but usually not. Be careful & prepared for a beautiful light show.
- Gently move pan back & forth to continue distributing the rum & flame around the sauce.
- Pour sauce with 4 pieces of banana over several generous scoops of vanilla ice cream. We have to evenly distribute the sauce at our house. :-).
- Serve immediately & enjoy!
Nutrition Facts : Calories 1078.7, Fat 54.6, SaturatedFat 34, Cholesterol 185.9, Sodium 408.1, Carbohydrate 134.6, Fiber 5.4, Sugar 114.4, Protein 11.5
GLUTEN-FREE BANANAS FOSTER PANCAKES
Get ready for pancakes that are light, delicious and gluten free. These are made with gluten-free flour, bananas and a bit of brown sugar, all topped with a decadent rum-butter bananas foster topping.
Provided by Food Network
Time 20m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the pancakes: Combine the banana, flour, 2 teaspoons of the oil, the baking powder, vanilla, cinnamon, salt and egg in a medium bowl and mix until smooth.
- Heat the remaining 1/2 teaspoon oil in a large nonstick skillet set over medium heat. Pour out the batter, 1/4 cup at a time, onto the pan, making 4 pancakes. Cook for 1 to 2 minutes per side. The pancakes are ready to be flipped when numerous bubbles appear on the surface. Place two pancakes on two plates.
- For the topping: Combine the butter, rum and brown sugar in a medium skillet set over high heat. Stir constantly until the butter melts and the sugar dissolves, about 1 minute. Add the bananas and cook for 1 minute, stirring constantly. Remove from the heat, sprinkle in the vanilla and cinnamon, and baste if the cinnamon clumps. Top the pancakes with the cooked bananas and sauce, and serve.
Nutrition Facts : Calories 478 calorie, Fat 19.9 grams, SaturatedFat 8.4 grams, Cholesterol 123 milligrams, Sodium 330 milligrams, Carbohydrate 66.1 grams, Fiber 4.8 grams, Protein 6.5 grams, Sugar 31 grams
EASY BANANAS FOSTER
Provided by Giada De Laurentiis Bio & Top Recipes
Categories dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- In a 12-inch nonstick skillet, melt the butter over medium-high heat until it begins to bubble. Add the bananas in a single layer and cook for 1 to 2 minutes, or until beginning to brown. Flip the bananas with a rubber spatula and brown them slightly on the reverse side. Sprinkle with the cinnamon and cook for another 30 seconds, stirring occasionally. Gently mix in the dulce de leche; simmer for 1 minute, then set aside to cool a bit. Serve over ice cream, with mini chocolate chips sprinkled over the top.
BANANAS FOSTER
Bananas Foster, a flambéed dessert of halved bananas in a syrupy rum sauce, is a New Orleans favorite that never fails to please. Don't forget the ice cream.
Provided by Marcelle Bienvenu
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the bananas in half lengthwise and brush with the lemon juice. Melt the butter with the sugar in a flat chafing dish or 10-inch skillet. Add the bananas and sauté until just tender. Sprinkle with the cinnamon.
- Remove from the heat and add liqueur and rum. Carefully ignite with a long match. Use a large long-handled spoon to baste the bananas with the warm liquid until the flame burns out.
- Divide the ice cream among four dishes. Top each one with a banana half and some of the sauce. Serve immediately.
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