SAUCY GREEN BEANS
Tender-crisp green beans covered in tomatoes and topped with cheese - what better way to enjoy your vegetables?
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Bring beans, tomatoes and dressing to boil in medium skillet on medium-high heat; cover.
- Simmer on medium-low heat 7 min. or until beans are crisp-tender.
- Sprinkle with cheese.
Nutrition Facts : Calories 50, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
SAUCY GREEN BEANS
A special cooked sauce added to fresh green beans makes this a unique and hearty side dish and a pretty complement to any entree. -Hazel Holley, Samson, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in another saucepan, saute onion in butter. Stir in flour and sugar until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low; stir in the sour cream, parsley and vinegar until blended (do not boil)., Drain beans; place in a serving bowl. Season with salt and pepper. Top with sauce and bacon.
Nutrition Facts : Calories 141 calories, Fat 10g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 116mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.
SAVORY GREEN BEANS
Make and share this Savory Green Beans recipe from Food.com.
Provided by love2cook4u2
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
- In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
- When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
- ~Happy Eatings.
GREEN BEANS WITH GARLIC SAUCE
Make and share this Green Beans With Garlic Sauce recipe from Food.com.
Provided by Ceezie
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in large skillet over high heat. Add green beans and saute till beans are just crisp but tender, about 5 minutes.
- In a small bowl stir together soy sauce, minced garlic, honey and ginger. Pour over green beans in skillet and boil until sauce thickens and coats vegetables, about 2 minutes. Serve immediately.
Nutrition Facts : Calories 75.5, Fat 2.5, SaturatedFat 0.4, Sodium 510.1, Carbohydrate 12.4, Fiber 4, Sugar 4.7, Protein 3.2
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THE BEST SAUTéED GREEN BEANS RECIPE - EASY FAMILY RECIPES
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5/5 (5)Total Time 15 minsCategory Side DishCalories 31 per serving
- Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside.
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- Braise Them. Along with frying and grilling, braising is one of my favorite ways to cook green beans. Rather than cooking them to a trendy crisp-tender texture, this method slowly cooks green beans until they are extremely tender and infused with the flavor of the cooking liquid, but stops short of turning them mushy.
- Fry Them. It may not be a very common way to cook green beans, but frying them certainly is a delicious one. I like to serve these as an appetizer, often with small grape or cherry tomatoes alongside to provide a bit of sweet snap.
- Grill Them. It's true: You can grill green beans. And not for nothing. Grilling intensifies the grassy, vegetal flavor of green beans beautifully.
- Marinate Them. Soaking quickly steamed green beans in a bright vinaigrette like the shallot-infused one pictured here—takes advantage of their study texture and ability to absorb flavor.
- Pickle Them. These bright, crispy refrigerator pickles are easy to make and add their spicy kick to any relish tray, crudité platter, or a very special Fresh Tomato Bloody Mary.
- Put Them In a Casserole. Baking green beans in a saucy, flavorful mix and topping them with something crunchy is a Thanksgiving favorite.
- Roast Them. Roasting gives green beans crispy edges to contrast their tender insides. It's a delicious and easy way to cook green beans, whether for one or for a crowd.
- Serve Them In a Salad. Raw green beans might be a bit much for most people— that's a lot of vegetal goodness. Yet, I love using green beans in salads, even if I lightly steam them first.
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