ITALIAN STEAKS
These tender steaks make a quick and flavorful entree. Kids will love the pizza-sauce topping, and you'll love that they're getting a nutritious supper. Mary Hankins - Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, whisk egg. In another shallow bowl, combine the bread crumbs, basil, oregano, salt and pepper. Cut steak into four pieces; dip each piece in egg, then coat with bread crumb mixture., In a large skillet, cook steaks in oil over medium-high heat for 2-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, heat sauce in a small saucepan. Spoon over steaks; sprinkle with cheese.
Nutrition Facts : Calories 264 calories, Fat 11g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 435mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
SAUCY ITALIAN STEAK
It's Italian night! Beef is slowly oven-baked in Italian sauce for optimum tenderness and delicious flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h45m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Remove fat from beef. Mix flour and pepper; rub over both sides of beef, shaking off excess. Cut beef into 6 serving pieces.
- In 10-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook about 5 minutes, turning once, until brown. Place beef in 11x7-inch (2-qt) glass baking dish. Pour spaghetti sauce over beef. Cover with foil.
- Bake about 1 hour. Uncover and place green beans around beef. Cover and bake about 30 minutes longer or until beef is of desired doneness. Sprinkle with olives.
Nutrition Facts : Calories 300, Carbohydrate 17 g, Cholesterol 85 mg, Fiber 2 g, Protein 35 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 7 g, TransFat 0 g
ITALIAN STEAK SANDWICHES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the onion and cook, stirring occasionally, until slightly softened, about 3 minutes. Add the garlic and cook, stirring occasionally, until soft, about 3 more minutes. Season with salt and pepper, transfer to a large bowl and set aside.
- Lightly pound the steak between 2 sheets of plastic wrap until about 1/8 inch thick. Heat the remaining 2 tablespoons olive oil in the same skillet over medium-high heat. Add the steak in batches and cook until browned, about 30 seconds per side; season with salt and pepper. Transfer the steak to the bowl with the onion and garlic. Add the parsley and giardiniera brine and toss to coat. Drizzle the cut sides of the rolls with olive oil. Pile the steak and onion mixture on the roll bottoms and top with the giardiniera and provolone. Cover with the roll tops. Serve with hot sauce, if desired.
- Photograph by Antonis Achilleos
Nutrition Facts : Calories 891, Fat 66 grams, SaturatedFat 24 grams, Cholesterol 137 milligrams, Sodium 699 milligrams, Carbohydrate 35 grams, Fiber 2 grams, Protein 38 grams
ITALIAN MARINATED SIRLOIN STEAK
Provided by Food Network Kitchen
Categories main-dish
Time 5h5m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Whisk the olive oil, vinegar, garlic, rosemary, parsley, oregano, honey, red pepper flakes and 1/2 teaspoon each salt and pepper in a medium bowl. Transfer 3 tablespoons of the vinaigrette to a small bowl; cover and refrigerate until ready to serve.
- Combine the remaining vinaigrette with the steak in a large resealable bag; turn the bag several times to coat the meat. Refrigerate at least 4 hours or overnight, turning the bag occasionally.
- Preheat a grill to high. Transfer the steak to a plate or baking sheet, letting the excess marinade drip off; season the steak with salt and pepper. Let stand at room temperature, 30 minutes. Grill the steak until a thermometer inserted into the thickest side reaches 130 degrees F, 16 to 20 minutes for medium rare, flipping every 4 to 5 minutes. Transfer the meat to a cutting board and let rest 10 minutes. Thinly slice the meat against the grain; serve with the reserved vinaigrette.
SAUCY CHEESE STEAK HOAGIES
These hearty roast beef hoagies with lots of bell pepper and onions are topped with traditional pasta sauce and a slice of provolone cheese.
Provided by RAGÚ®
Categories Trusted Brands: Recipes and Tips Ragu®
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Pour sauce into a small saucepan; cover and heat over low until just warm.
- In a large skillet over medium-high heat, saute olive oil with garlic, peppers, and onion until vegetables soften, about 3 to 5 minutes; remove vegetables from pan. Add roast beef to skillet. Saute over medium-high heat until heated through, 2 to 3 minutes.
- To assemble sandwiches, open each hoagie bun lengthwise and divide roast beef slices among the rolls. Top with vegetables, about 1/4 cup of Ragu® Old World Style® Traditional Sauce, and one slice of provolone cheese. (Heat remainder of sauce for dipping, if desired.)
- Place hoagies on a baking sheet and bake for about 3 to 5 minutes until cheese is melted. Serve hot and enjoy!
Nutrition Facts : Calories 637.3 calories, Carbohydrate 83.5 g, Cholesterol 37.8 mg, Fat 20.3 g, Fiber 7 g, Protein 28.6 g, SaturatedFat 7.6 g, Sodium 2075.2 mg, Sugar 11.9 g
SAUCY STEAK SKILLET
Make and share this Saucy Steak Skillet recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 1h25m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Coat steak with flour; brown in hot oil.
- Remove steak from skillet.
- To skillet, add onion and chopped green pepper; cook and stir 1 minute.
- Return steak to skillet.
- Add enough water to reserved potato liquid to measure 1 cup.
- Add catsup, worcestershire sauce, boullion, marjoram and pepper.
- Pour onto steak; heat to boiling.
- Cover and simmer for 1 hour.
- Add the potatoes and beans.
- Simmer another 15 minutes.
Nutrition Facts : Calories 912.4, Fat 40.6, SaturatedFat 12.3, Cholesterol 165.6, Sodium 578.8, Carbohydrate 79.4, Fiber 10.8, Sugar 16.2, Protein 57.2
SAUCY ITALIAN ROAST
This tender roast is one of my favorite set-and-forget meals. I thicken the juices with a little flour and add ketchup, then serve the sauce and beef slices over pasta. -Jan Roat, Red Lodge, Montana
Provided by Taste of Home
Categories Dinner
Time 8h10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Combine the salt, garlic powder and pepper; rub over roast. Place in a 5-qt. slow cooker. Top with mushrooms and onion. Combine the spaghetti sauce and wine; pour over meat and vegetables. , Cover and cook on low for 8-10 hours or until meat is tender. Slice roast; serve with pasta and pan juices.
Nutrition Facts : Calories 218 calories, Fat 8g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 415mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 28g protein.
SIMPLE ITALIAN STEAK SAUCE
I spotted this recipe in someone else's recipe book once, and decided to try it. It turned out to be so much better than I had anticipated! The flavours really come together, and it really is perfect over steak or chicken.
Provided by Sara 76
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a saucepan, and simmer until the mixture thickens, stirring often.
- Pour over steak, or grilled chicken breast.
Nutrition Facts : Calories 71.9, Fat 0.8, SaturatedFat 0.3, Sodium 659, Carbohydrate 15.9, Fiber 1.3, Sugar 9.4, Protein 1.8
STEAK WITH PIZZAIOLA SAUCE
Try this recipe for a melt-in-the mouth steak with simple Italian sauce
Provided by Good Food team
Categories Supper
Time 28m
Number Of Ingredients 7
Steps:
- Make the sauce. If using fresh tomatoes, roughly chop them. Place in a pan with the garlic, oil, oregano or marjoram and season to taste. Bring to the boil, then simmer for 10 mins, stirring once or twice. Take off the heat, stir in the basil, then set aside.
- When ready to serve, heat a heavy-based frying pan until you can feel a strong heat rising. Smear the oil on both sides of the steak and season each side. Slap the steak into the centre of the pan and adjust the heat to medium-high. Cook for 6 mins, turning halfway through - this is for medium rare. For a medium steak, allow 7-8 mins in total, allow 8-10 mins for well done.
- Remove from the pan to a warm platter and leave to stand for 5 mins. Cut in two and serve drizzled with any juices and topped with the sauce.
Nutrition Facts : Calories 500 calories, Fat 39 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 0.22 milligram of sodium
SLOW-COOKER SAUCY SWISS STEAK RECIPE
Enjoy rich, juicy flavor with this Slow-Cooker Saucy Swiss Steak Recipe. This Slow-Cooker Saucy Swiss Steak Recipe is fun, simple and tasty.
Provided by My Food and Family
Categories Home
Time 8h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat dressing in large nonstick skillet on medium-high heat. Meanwhile, coat meat with flour; gently shake off excess flour. Add meat to skillet; cook 2 to 3 min. on each side or until evenly browned on both sides. Remove from heat.
- Combine tomato paste, tomatoes and broth in Slow Cooker. Add meat and peppers; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 3 to 4 hours).
- Serve meat mixture over potatoes; top with cheese.
Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 25 g
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