Sausage Egg Pepper Burritos Recipes

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SAUSAGE-EGG BURRITOS

My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10



Sausage-Egg Burritos image

Steps:

  • In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.

Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges

1/2 pound bulk lean turkey breakfast sausage
3 large eggs
4 large egg whites
1 tablespoon olive oil
2 cups chopped fresh spinach
2 plum tomatoes, seeded and chopped
1 garlic clove, minced
1/4 teaspoon pepper
6 whole wheat tortillas (8 inches), warmed
Salsa, optional

SAUSAGE, EGG & PEPPER BURRITOS

Serve six with just five ingredients in one skillet! These cheesy anytime burritos are a snap to make-and cleanup's a breeze.

Provided by My Food and Family

Categories     Breakfast Eggs

Time 15m

Yield 6 servings

Number Of Ingredients 5



Sausage, Egg & Pepper Burritos image

Steps:

  • Cook sausage and vegetables in large nonstick skillet on medium heat 5 min. or until sausage is lightly browned and vegetables are crisp-tender, stirring occasionally. Remove from skillet.
  • Reduce heat to low. Add eggs to skillet; cook 2 min. or until set, stirring occasionally. Stir in sausage mixture and cheese.
  • Spoon about 1/2 cup egg mixture onto each tortilla; fold in opposite sides of tortilla, then roll up burrito style.

Nutrition Facts : Calories 400, Fat 23 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 220 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Roasted Peppers & Onions Sausage, thinly sliced
1/2 cup each chopped red onions and red peppers
6 eggs, beaten
1 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA
6 flour tortillas (8 inch)

SAUSAGE BREAKFAST BURRITOS

Breakfast routine in a rut? Shake things up with these speedy, savory wraps. -Brenda Spann, Granger, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9



Sausage Breakfast Burritos image

Steps:

  • In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.

Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.

1 pound bulk pork sausage
1 small onion, chopped
1/2 green pepper, chopped
1 can (4 ounces) mushroom stems and pieces, drained
1 tablespoon butter
6 large eggs, beaten
8 flour tortillas (8 inches), warmed
1 cup shredded cheddar cheese
Salsa, optional

SAUSAGE AND PEPPER SUNRISE BURRITO

Sausage and eggs with crisp tender peppers and onions are topped with shredded Cheddar cheese and rolled up in wheat tortillas for a hearty on-the-go breakfast.

Provided by Kraft

Categories     Trusted Brands: Recipes and Tips     Kraft Natural Shredded Cheese

Time 15m

Yield 4

Number Of Ingredients 7



Sausage and Pepper Sunrise Burrito image

Steps:

  • Cook sausage, onions and peppers in medium nonstick skillet on medium heat 4 to 5 min. or until sausage is done and vegetables are crisp-tender. Remove from skillet.
  • Add eggs to skillet; cook and stir 2 min. or until set. Return sausage mixture to skillet; stir. Top with cheese.
  • Spoon onto tortillas; fold in opposite sides of each tortilla, then roll up burrito-style.

Nutrition Facts : Calories 341.4 calories, Carbohydrate 30.2 g, Cholesterol 235.1 mg, Fat 19.6 g, Fiber 3.1 g, Protein 20.4 g, SaturatedFat 8.8 g, Sodium 581.9 mg, Sugar 1.7 g

4 links breakfast pork sausage, cut into 1/2-inch pieces
½ red onion, sliced
½ cup red pepper strips
½ cup green pepper strips
4 eggs, beaten
4 (8 inch) whole wheat tortillas
1 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA

EGG BURRITOS

Zap one of these frozen burritos in the microwave and you'll stave off hunger all morning. This recipe is my family's favorite combo, but I sometimes use breakfast sausage instead of bacon. -Audra Niederman, Aberdeen, South Dakota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 burritos.

Number Of Ingredients 7



Egg Burritos image

Steps:

  • In a large cast-iron or other heavy skillet, cook bacon until crisp; drain on paper towels. Remove all but 1-2 tablespoons drippings from pan., Whisk together eggs, salt and pepper. Heat skillet over medium heat; pour in egg mixture. Cook and stir until eggs are thickened and no liquid egg remains; remove from heat., Spoon about 1/4 cup egg mixture onto center of each tortilla; sprinkle with cheese, bacon and green onions. Roll into burritos. , Freeze option: Cool eggs before making burritos. Individually wrap burritos in paper towels and foil; freeze in an airtight container. To use, remove foil; place paper towel-wrapped burrito on a microwave-safe plate. Microwave on high until heated through, turning once. Let stand 15 seconds.

Nutrition Facts : Calories 376 calories, Fat 20g fat (8g saturated fat), Cholesterol 251mg cholesterol, Sodium 726mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 19g protein.

12 bacon strips, chopped
12 large eggs
1/2 teaspoon salt
1/4 teaspoon pepper
10 flour tortillas (8 inches), warmed
1-1/2 cups shredded cheddar cheese
4 green onions, thinly sliced

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