Creamsoupsubstitute Recipes

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DRY CREAM OF SOUP MIX - SUBSTITUTE

A Cream soup mix that can easily be made dairy-free. Good to eat on its own, or to put in your favorite recipe calling for cream soup.

Provided by CookbookCarrie

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Dry Cream of Soup Mix - Substitute image

Steps:

  • Combine mix ingredients.
  • To make soup- add 2 c water.
  • Cook over medium heat, stirring constantly until thick.
  • CREAM OF MUSHROOM SOUP-Add sliced mushrooms.
  • Can also be mixed up to use in recipes that call for cream soup.

1 cup non-fat powdered milk (or replace with soy milk powder for a dairy free option.)
1 tablespoon onion flakes
2 tablespoons cornstarch
2 tablespoons chicken bouillon
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon black pepper

CONDENSED CREAM OF MUSHROOM SOUP SUBSTITUTE

Condensed Cream Of Mushroom Soup is very uncommon here and is therefore pretty expensive. Here is what I use instead, it would also be good if you prefer not to use the highly processed version and would be a good way to reduce salt if you use low sodium broth or could be made vegetarian by using vegetable broth

Provided by Tea Girl

Categories     < 15 Mins

Time 11m

Yield 1 can

Number Of Ingredients 6



Condensed Cream of Mushroom Soup Substitute image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Saute mushrooms until cooked through.
  • Stir in flour a little at a time until a paste is formed and remove from heat.
  • Add broth and milk a little at a time, stirring to keep mixture smooth.
  • Return to the heat and bring sauce to a gentle boil, stirring constantly until sauce thickens.
  • Add salt and pepper to taste. I find it usually doesn't need salt and only a couple of dashes of pepper.

2 tablespoons butter
6 button mushrooms, cleaned and thinly sliced (this seems to me to be about what it looks like from the can, you can always add more or less as you)
3 tablespoons flour
1/2 cup broth (I use chicken but the recipe I based this on the first time suggested beef, it works well with real ) or 1/2 cup bouillon (I use chicken but the recipe I based this on the first time suggested beef, it works well with real )
1/2 cup milk (I have never done this with skim, it works well with 1.5% and whole milk)
salt and pepper

CREAM SOUP SUBSTITUTES

When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.

Provided by Galley Wench

Categories     Low Protein

Time 20m

Yield 10 ounces

Number Of Ingredients 9



Cream Soup Substitutes image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; a little at a time; stirring until combined and smooth.
  • Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
  • Return to heat.
  • Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
  • Taste and adjust seasonings.
  • Stir in optional ingredients if desired.

Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup chicken broth or 1/2 cup vegetable broth
1/2 cup milk
salt and pepper
1/4 cup sauted diced celery (optional)
1/4 cup sauted diced mushroom (optional)
1/4 cup sauted diced onion (optional)
1/4 cup chicken, diced white meat (optional)

CONDENSED CREAM OF SOUP SUBSTITUTE

I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!

Provided by amievv821

Categories     < 15 Mins

Time 10m

Yield 1 can, 3-4 serving(s)

Number Of Ingredients 5



Condensed Cream of Soup Substitute image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; keep stirring until smooth and bubbly.
  • Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
  • Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
  • Taste and add salt and pepper, as needed.
  • Use in casseroles in place of condensed cream soups.
  • Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.

Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup low sodium chicken broth
1/2 cup low-fat milk or 1/2 cup nonfat milk
salt and pepper

CREAMED SOUP SUBSTITUTE

Make and share this Creamed Soup Substitute recipe from Food.com.

Provided by Charlotte J

Categories     High Protein

Time 25m

Yield 7 cans of condensed soup

Number Of Ingredients 7



Creamed Soup Substitute image

Steps:

  • Combine all ingredients, mix well and store in an air-tight container.
  • To Prepare one can of substitute----------------.
  • Stir together 1/3 cup dry mix and 1 1/4 cups water in a saucepan.
  • Cook and stir until thickened.
  • This will substitute for one can of condensed cream soup in your recipes.

2 cups powdered milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon
2 tablespoons dried onion flakes
1/2 teaspoon dried thyme, crushed
1/2 teaspoon basil, crushed
1/4 teaspoon pepper

CREAM OF SOUP SUBSTITUTE MIX

From my "Heart Healthy Cookbook" of delicious healthy recipes from Edina, MN in 1995. Make 9, 10 ounce cans of soup. This is much less expensive and contains far less sodium than canned soups. Add sautéed chopped mushrooms, chopped celery, or bits of cooked chicken to resemble the cream soup you usually use.

Provided by BeccaB3c

Categories     Kid Friendly

Time 10m

Yield 9 10 ounce cans, 20-24 serving(s)

Number Of Ingredients 7



Cream of Soup Substitute Mix image

Steps:

  • Mix all ingredients together in a medium bowl and store in an air-tight container.
  • To substitute one 10 3/4 ounce can of cream soup, use 1/3 cup mix plus 1 1/4 cups water.
  • Combine in a medium saucepan and cook until thick.

Nutrition Facts : Calories 47.3, Fat 0.1, Cholesterol 1.2, Sodium 38.1, Carbohydrate 9.1, Fiber 0.2, Sugar 4, Protein 2.5

2 cups instant nonfat dry milk powder
3/4 cup cornstarch
1/4 cup wyler's very low-sodium instant chicken bouillon granules or 1/4 cup wyler's very low-sodium beef bouillon cube
5 tablespoons dried onion flakes
1/4 teaspoon black pepper
1 teaspoon dried basil
1 teaspoon dried thyme

CREAM SOUP SUBSTITUTE

Use this in place of canned cream soup. Mix and store in an airtight container until ready to use. Makes approximately 6 cans' worth.

Provided by what-a-kerfuffle

Categories     Low Cholesterol

Time 5m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7



Cream Soup Substitute image

Steps:

  • Combine ingredients and store in an airtight container.
  • To make the equivalent of 1 can of soup, whisk 1/3 cup dry mix into 1 1/4 cup chicken, beef, or vegetable stock or bouillon.
  • Optional: saute 1/4 cup minced celery, onion, or mushrooms in 1 tbsp butter or olive oil until very soft. Add to stock before whisking in dry mix.

Nutrition Facts : Calories 146.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 4, Sodium 303.2, Carbohydrate 28.2, Fiber 0.7, Sugar 11.7, Protein 7.7

1 cup nonfat dry milk powder
3/4 cup cornstarch
4 tablespoons dried onion flakes
1 teaspoon dried basil
1 teaspoon dried thyme or 1 teaspoon parsley
1 teaspoon pepper
1/2 teaspoon salt

SPECIALTY SOUP SUBSTITUTES - CREAM

I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)

Provided by unmistakable1

Categories     Sauces

Time 4m

Yield 1 can of soup

Number Of Ingredients 21



Specialty Soup Substitutes - Cream image

Steps:

  • In a pan over medium heat, melt butter and saute veggies (if using).
  • Whisk in flour, salt, and spices (if using).
  • Let cook 1 minute, stirring often; slowly add liquid(s). Whisk continually until bubbly and thick. (If making cheese soup, stir in cheese here).

Nutrition Facts : Calories 1250.3, Fat 86, SaturatedFat 53.6, Cholesterol 270.5, Sodium 2088.3, Carbohydrate 74.6, Fiber 3.1, Sugar 11, Protein 50.5

3 tablespoons unsalted butter
3 tablespoons flour
1/4 teaspoon salt
1 pinch pepper (optional)
1/4 teaspoon poultry seasoning or 1/4 teaspoon sage
1/2 cup low sodium chicken broth (I use homemade)
1/2 cup milk
1/2 cup chopped celery
1 tablespoon diced onion
1 cup milk
1/4 cup chopped mushroom
1 tablespoon onion
1 cup milk
1/4 teaspoon garlic salt
1/4 teaspoon onion salt
1/4 teaspoon basil
1/4 teaspoon oregano
1 cup tomato juice
1/4 teaspoon dry mustard
1 cup milk
1/2 cup shredded cheddar cheese

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