Sauteed Bass Fillets With Mushrooms Scallions And Soy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED FISH WITH SHIITAKE MUSHROOM RAGOUT

Here is a main dish that can work with many kinds of skin-on fish fillets. Crisp the skin to a crackle in a pan, then finish cooking in the oven; the method can also work with meaty, skinless fillets like hake and mahi-mahi. As you cook, season little by little, tasting all the while, and feel free to adjust to your own palate. Though Chinese stir-fries are often thickened with a slurry of cornstarch, this recipe uses miso, which adds nuanced depth. A slick of sesame oil enriches the sauce and burnishes the fish. A crisp, off-dry riesling makes a fine pairing.

Provided by Florence Fabricant

Categories     dinner, lunch, quick, roasts, main course

Time 30m

Yield 4 servings

Number Of Ingredients 18



Seared Fish With Shiitake Mushroom Ragout image

Steps:

  • Cut fish in 4 equal portions, season with salt and pepper and brush with 2 tablespoons sesame oil. Set aside. Heat oven to 375 degrees.
  • Place a wok or large skillet on medium-high heat and add 1 tablespoon vegetable oil. Add garlic, ginger, onion and celery and stir-fry until the vegetables soften. Add mushrooms, lower heat to medium and continue to cook about 5 minutes, until mushrooms soften. Stir in the edamame and 5-spice powder. Add soy sauce, vinegar and beer and bring to a simmer. Stir in miso and let it dissolve. Remove from heat. Add salt and pepper if needed.
  • Place a heavy ovenproof skillet, preferably cast iron, over high heat. While pan heats, dust the skin of the fish with flour. Add remaining tablespoon of vegetable oil to the pan. Place fish, skin side down, in pan and sear about 5 minutes, until skin browns.
  • Turn fish over, place in oven and roast 8 to 10 minutes, depending on the thickness of the fillets, until just cooked through. An instant-read thermometer should register about 140 degrees. Remove from oven.
  • Reheat mushroom ragout. Add scallions, cilantro and remaining tablespoon of sesame oil. Spoon mixture onto a platter or four dinner plates. Top with the fish, skin side up, and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 17 grams, Fat 22 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 4 grams, Sodium 899 milligrams, Sugar 4 grams

24 ounces fish fillets, preferably with skin, such as wild striped bass, sablefish or red snapper
Salt and ground black pepper
3 tablespoons toasted sesame oil
2 tablespoons vegetable oil, such as grapeseed, olive or peanut oil
2 large cloves garlic, slivered
1 tablespoon minced fresh ginger
1 cup sliced onion
2 stalks celery, slant-cut in 1/2-inch slices
1/2 pound shiitake mushrooms, stems discarded, caps quartered
1/2 cup cooked edamame, fresh or frozen
1/2 teaspoon Chinese 5-spice powder
2 tablespoons soy sauce
2 teaspoons rice vinegar
2/3 cup beer, preferably lager
1 tablespoon red miso
2 tablespoons flour
4 scallions, trimmed and slant-cut, including a couple of inches of the green
1/4 cup cilantro leaves

STEAMED SEA BASS WITH SCALLIONS AND GINGER

Provided by Food Network

Categories     main-dish

Time 37m

Yield 8 servings

Number Of Ingredients 8



Steamed Sea Bass with Scallions and Ginger image

Steps:

  • Put the fish in a shallow heatproof dish, such as a large baking pan. Season lightly with salt and pepper, inside and out. Disperse the scallions and ginger on top, underneath, and inside the fish. Combine the soy sauce, peanut oil, sesame oil, and sugar in a bowl. Pour the mixture over the fish.
  • Set a roasting rack in a large roasting pan. Fill the pan with water that comes up below the rack. Set the pan over 2 burners and bring the water to a boil. Set the baking dish with the fish on the rack, reduce the heat to a simmer, and cover the roasting pan tightly with foil. Steam the fish until a small knife or skewer can be easily inserted into the thickest part and the fillet comes off the bone fairly easily, 6 to 7 minutes.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

1 (1-pound) whole sea bass, scaled, gutted, and scored with a sharp knife down to the bone
Salt and freshly ground black pepper
2 or 3 scallions, cut diagonally into rings to yield 1/4 cup
1 tablespoon finely julienned ginger
1/4 cup soy sauce
2 tablespoons peanut oil
Dash sesame oil
Pinch sugar

FISH WITH SHIITAKES

This dish is the kind that, with a little experience, many good cooks could assemble from scratch, without consulting a recipe. The aromatic triumvirate of garlic, ginger and scallions is matched with soy sauce, rice vinegar and fish sauce. Shiitake mushrooms give substance and flavor, cornstarch thickens and sesame oil adds a whiff of toasty richness. Though I spooned the sauce over simply poached fish, it would work just as well with grilled, pan-seared or broiled fish, or on stir-fried strips of chicken breast, slivers of pork or beef, shrimp or scallops. Steamed rice could help sop up the sauce, but I served boiled fingerling potatoes. Potatoes with Asian food? Don't scoff. Chinese restaurants here do not serve them, but potatoes are a major crop in China, where they are eaten with gusto, especially in the center and north. Besides, potatoes are certainly favored in the countries that produce the best pilsners, the beverage to drink while eating this.

Provided by Florence Fabricant

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13



Fish With Shiitakes image

Steps:

  • Heat oven to 175 degrees. Place chicken stock in a wok or skillet, and bring to a simmer. Cut fish into pieces about 3 inches square, place in stock, and simmer until just cooked, about 5 minutes. Use spatula to transfer to heatproof platter, cover loosely with foil, and place in oven. Drain and strain stock, and reserve. Wipe out pan.
  • Heat peanut oil in pan. Add garlic, ginger and scallions. Sauté briefly, and add mushrooms. Sauté until wilted. Add soy sauce, vinegar and fish sauce. Cook 30 seconds, then add reserved stock. Bring to a simmer. Dissolve cornstarch in 2 tablespoons cold water, and add, stirring. Simmer until sauce has thickened. Add sesame oil.
  • Transfer fish to serving dish, spoon mushroom sauce over, scatter with cilantro, and serve.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 964 milligrams, Sugar 3 grams, TransFat 0 grams

2 cups chicken stock
1 1/3 pounds sea bass or gray sole fillets
2 tablespoons peanut oil
2 cloves garlic, minced
1 tablespoon minced ginger
1/2 cup chopped scallions
7 ounces shiitake mushrooms, stemmed and sliced
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon Vietnamese fish sauce
1 tablespoon cornstarch
2 teaspoons sesame oil
1 tablespoon chopped cilantro

SAUTEED STRIPED BASS WITH WILD MUSHROOMS

Provided by Bryan Miller And Pierre Franey

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14



Sauteed Striped Bass With Wild Mushrooms image

Steps:

  • Rinse potato slices under cold running water, drain well and pat dry.
  • Heat 2 tablespoons of oil in a large, nonstick skillet over high heat. Add potatoes, salt to taste, and cook until lightly browned on both sides. Remove from skillet; keep warm.
  • Add a little more oil to the pan if necessary, and add the cepes and chanterelles. Salt and pepper to taste. Cook over high heat until the mushrooms wilt. Add the shallots, garlic and parsley. Cook for about a minute, stirring gently; then, set aside. Keep warm.
  • Dredge the fish in flour, and shake off the excess. Set aside.
  • In another large, nonstick skillet, add 4 remaining tablespoons of vegetable oil over medium heat. Add the fillets, and season well. Cook until lightly browned, about 3 or 4 minutes. Reduce the heat to medium, gently flip the fish and cook 3 to 4 minutes more, or until done. Do not overcook. Remove and keep warm.
  • Divide the potatoes evenly over four plates in a ring pattern. Place the fish over the center, and put the mushroom mixture over the fish.
  • In a saucepan over medium-high heat, melt the butter, and cook, swirling occasionally, until lightly browned. Add lemon juice, then pour lemon butter equally over each serving. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 659, UnsaturatedFat 25 grams, Carbohydrate 45 grams, Fat 37 grams, Fiber 7 grams, Protein 38 grams, SaturatedFat 10 grams, Sodium 1271 milligrams, Sugar 5 grams, TransFat 1 gram

3 large Idaho or Washington potatoes, peeled and cut into ovals 1/8-inch thick
6 tablespoons vegetable oil, plus more if needed
Salt
3 cups coarsely sliced cepes or porcini (about 1 pound)
1 cup coarsely sliced chanterelles (about 1/3 pound)
Freshly ground pepper to taste
4 tablespoons finely chopped shallots
1 teaspoon finely chopped garlic
4 tablespoons finely chopped parsley
4 striped bass fillets, about 6 ounces each, with skin removed
1/4 cup flour for dredging
4 tablespoons butter
1 tablespoon lemon juice
4 tablespoons chopped chives

More about "sauteed bass fillets with mushrooms scallions and soy recipes"

SAUTEED BASS FILLETS WITH MUSHROOMS, SCALLIONS, AND SOY
Web Add mushrooms, scallion pieces, and soy mixture to skillet and boil over moderately high heat, stirring, until mushrooms are tender and sauce is …
From eatthismuch.com
Servings 4
Total Time 50 mins
sauteed-bass-fillets-with-mushrooms-scallions-and-soy image


10 BEST BAKED SEA BASS FILLETS RECIPES | YUMMLY
Web May 7, 2023 low sodium soy sauce, lemon juice, red pepper flakes, sea bass fillets and 2 more Sea Bass and Shrimp en Papillote A Day in the Life on the Farm pinenuts, fennel fronds, orange, pepper, shrimp, orange …
From yummly.com
10-best-baked-sea-bass-fillets-recipes-yummly image


10 BEST FRESHWATER BASS RECIPES | YUMMLY
Web Apr 27, 2023 The Best Freshwater Bass Recipes on Yummly | Squirrel Fish, Pan-grilled Black Bass With Flavored Butters, Pan Fried Large Mouth Bass, Roasted Potatoes With Wilted Arugula ... Sauteed Bass Fillets …
From yummly.com
10-best-freshwater-bass-recipes-yummly image


SAUTEED BASS FILLETS WITH MUSHROOMS …
Web Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com
sauteed-bass-fillets-with-mushrooms image


SAUTEED BASS FILLETS WITH MUSHROOMS, SCALLIONS, AND SOY
Web Stir together soy, sake, and water. Pat fish dry and season with salt. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then saut fish, turning once, until golden and almost cooked …
From healthylunchideas.net
sauteed-bass-fillets-with-mushrooms-scallions-and-soy image


10 BEST SAUTEED MUSHROOMS WITH SOY SAUCE RECIPES | YUMMLY
Web Apr 2, 2023 mushrooms, garlic, cherry tomatoes, cod fillets, Flora Cuisine and 3 more Shepherd's Pie Flora onion, Flora Buttery, potatoes, carrot, garlic, parsley, mushrooms …
From yummly.co.uk


TOP 20 SCALLION AND SEA BASS RECIPES : 2022 - SUPERCOOK.COM
Web browse 119 scallion and sea bass recipes collected from the top recipe websites in the world. SuperCook English. العربية ... soy sauce olive oil lime lemon cilantro chili pepper …
From supercook.com


FILLETS OF SOLE WITH MUSHROOMS RECIPE | EAT SMARTER USA
Web 1. Rinse scallions, dry and cut diagonally into rings. Clean mushrooms and halve large mushrooms. 2. Rinse and pat dry sole fillets. Season with salt and pepper, coat with …
From eatsmarter.com


BASS WITH LEMON HERB BUTTER RECIPE - THE SPRUCE EATS
Web Aug 6, 2021 Dredge the fillets in the flour, tapping them gently to knock off any excess flour. Place the fillets in the hot pan, with the flesh side down. Sauté for a minute or two …
From thespruceeats.com


SAUTEED BASS FILLETS WITH MUSHROOMS SCALLIONS AND SOY FOOD
Web Add mushrooms, lower heat to medium and continue to cook about 5 minutes, until mushrooms soften. Stir in the edamame and 5-spice powder. Add soy sauce, vinegar …
From homeandrecipe.com


SAUTéED BASS WITH SHIITAKE MUSHROOM SAUCE RECIPE | MYRECIPES
Web Heat canola oil in a large nonstick skillet over medium-high heat. Sprinkle salt and pepper over fish. Add fish to pan; cook 2 1/2 minutes on each side or until fish flakes easily with …
From myrecipes.com


SAUTEED MUSHROOMS WITH GARLIC, BUTTER, SOY SAUCE AND SCALLIONS
Web Feb 28, 2021 Sautee the mushrooms for 3-5 minutes, then add the soy sauce. Season with a pinch of salt and black pepper. Cook until mushrooms soften, which should take …
From cookwewill.com


SAUTEED BASS FILLETS WITH MUSHROOMS SCALLIONS AND SOY …
Web Meanwhile, in a small bowl, combine the soy sauce, 2 tablespoons water and the sugar. Set aside. Remove the fish and plate from the steamer and drain any excess liquid.
From tfrecipes.com


10 BEST SEA BASS FILLETS SOY SAUCE RECIPES | YUMMLY
Web May 7, 2023 hot sauce, sea bass fillets, rice vinegar, soy sauce, daikon radish and 5 more Mushroom Seafood Stew Omnivore's Cookbook green beans, salt, mushroom …
From yummly.com


SEA BASS WITH SAUTéED WILD MUSHROOMS, SAGE AND CRISPY SERRANO …
Web Add the chopped mushrooms and four of the sage leaves and fry for 4-5 minutes, stirring well. Season, to taste, with salt and freshly ground black pepper. Add the fish stock and …
From bbc.co.uk


SAUTEED BASS FILLETS WITH MUSHROOMS, SCALLIONS, AND SOY RECIPES …
Web Cut white and pale green parts of scallions diagonally into 1 1/2-inch pieces. Thinly slice enough scallion greens to measure 1/4 cup, reserving remainder for another use. Trim …
From awecook.com


Related Search