Sauteed Cabbage And Carrots Recipes

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SAUTEED CABBAGE AND CARROTS

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Sauteed Cabbage and Carrots image

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

BRAISED CABBAGE AND CARROTS

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 10



Braised Cabbage and Carrots image

Steps:

  • Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
  • In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
  • Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste.
  • Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.

1 large head (about 3 pounds) green cabbage
4 slices extra-thick bacon, cut into 1-inch squares
1 cup water
2 tablespoons Smash Seasoning, recipe follows
One 10-ounce bag baby carrots
Salt and freshly ground black pepper
1 teaspoon cayenne
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

FRIED CABBAGE WITH CARROTS AND PEPPERS

Cabbage is a staple in Gullah cooking, and there's so much more you can do with it than just coleslaw. This simple sauteed cabbage dish is one of my favorite ways to prepare the vegetable, and it's great with just about any protein. Better yet, it's a great dish to serve a large crowd.

Provided by Kardea Brown

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10



Fried Cabbage with Carrots and Peppers image

Steps:

  • Heat a very large cast-iron skillet over medium-high heat. Add the bacon and cook until browned, 5 to 6 minutes. Remove to paper towels, reserving the drippings in the skillet.
  • Add additional oil to the pan if needed. Add the onion, carrot and peppers and cook until the vegetables begin to soften, about 5 minutes. Stir in the cabbage and garlic and saute until the cabbage begins to brown, about 10 minutes.
  • Stir in the hot sauce and bring to a boil. Cover, then reduce the heat to low and simmer until the cabbage is tender, about 15 minutes. Stir in the reserved bacon, and season with salt and pepper.

3 slices bacon, chopped
Cooking oil, as needed
1 medium onion, sliced (1 1/2 cups)
1 large carrot, julienned (1 cup)
1 medium red bell pepper, sliced (1 cup)
1 yellow bell pepper, sliced (1 cup)
1 large head green cabbage (about 3 pounds), roughly chopped (12 cups)
1 clove garlic, minced
1 tablespoon hot sauce
Kosher salt and freshly ground black pepper

SAUTEED CABBAGE

For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network Ñ all you need is shredded cabbage and a little butter.

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 4



Sauteed Cabbage image

Steps:

  • Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
  • Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.

1 small head white cabbage, including outer green leaves (2 1/2 pounds)
2 tablespoons unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

SAUTEED CABBAGE

Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Sauteed Cabbage image

Steps:

  • In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.

Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

1 tablespoon finely chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
5 cups chopped cabbage
1 tablespoon soy sauce
1/2 teaspoon sugar
1/8 teaspoon pepper

SAUCY BEEF & CABBAGE SUPPER

My beef and cabbage supper began as an idea for a gluten-free Reuben sandwich. We also make this dish with smoked sausage. It's comforting on cooler days. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 13



Saucy Beef & Cabbage Supper image

Steps:

  • In a 6-qt. stockpot, cook and crumble beef with onion and garlic over medium-high heat until no longer pink, 5-7 minutes. Stir in cabbage, carrots, 2 tablespoons oil and seasonings; cook and stir until vegetables are slightly softened, 7-11 minutes., Stir in ketchup, vinegar and remaining oil. Cook, uncovered, 5 minutes, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 13g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 671mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 large garlic cloves, minced
1 small head cabbage, chopped (about 8 cups)
5 medium carrots, peeled and diced
3 tablespoons olive oil, divided
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon caraway seeds
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1/2 cup ketchup
2 teaspoons cider vinegar

SAUTEED CABBAGE

We love cabbage. This is something I created using Splenda so keep within the South Beach Diet. Amount of seasonings are to be added per your personal taste. I recently made it with the addition of spinach which was also delicious.

Provided by dojemi

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Sauteed Cabbage image

Steps:

  • Chop cabbage.
  • Saute in olive oil, adding more oil when (and if) necessary, till cabbage begins to wilt and brown a bit.
  • Add the garlic (more if you like).
  • Mix to combine.
  • Season with salt, pepper, Splenda and red pepper flakes.
  • Top with spinach.
  • Cover to allow spinach to wilt.
  • Serve immediately -- but delicious cold, as well.

Nutrition Facts : Calories 87.6, Fat 3.6, SaturatedFat 0.5, Sodium 41, Carbohydrate 13.4, Fiber 5.7, Sugar 7.3, Protein 3

1 head cabbage
1 tablespoon olive oil
1 teaspoon pre-minced garlic (jarred)
salt and pepper, to taste
Splenda sugar substitute, to taste
red pepper flakes, to taste
1 (10 ounce) bag spinach (optional)

SAUTEED CABBAGE

This is very yummy! Red cabbage has a much better flavor than green, so it is better to use. Any spices you want can be used, but salt and pepper is simplest.

Provided by Laura

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 6



Sauteed Cabbage image

Steps:

  • Heat olive oil in a large skillet over high heat; cook and stir cabbage, onion, red bell pepper, and yellow bell pepper in the hot oil, stirring every 30 seconds, until tender, 5 to 7 minutes. Season with salt and pepper.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 8.4 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 20.5 mg, Sugar 4.3 g

3 tablespoons olive oil
½ head red cabbage, chopped
½ onion, chopped
1 small red bell pepper, chopped
1 small yellow bell pepper, chopped
salt and ground black pepper to taste

SAUTEED CABBAGE

Adapted from Ina Garten's "Parties" cookbook, this sounds banal, but is a lovely vegetable side. Very simple and very flavorful.

Provided by Gay Gilmore

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Sauteed Cabbage image

Steps:

  • Remove the core and cut the cabbage in very thin slices, as if you were making coleslaw.
  • I use a shredding attachment of my food process or do this.
  • Melt the butter in a large saute pan or heavy-bottomed pot over med-high heat.
  • Add the cabbage, salt and pepper and saute for 10-15 minutes, stirring occasionally, until the cabbage is tender and begins to brown.
  • Finish with another sprinkling of fleur de sel to bring out the sweetness.
  • Serve hot.

Nutrition Facts : Calories 89.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 464.1, Carbohydrate 8.9, Fiber 3.8, Sugar 4.8, Protein 2

1 head white cabbage
3 tablespoons unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon fresh ground black pepper
sea salt, to finish the dish,to taste (fleur de sel) (optional)

PURPLE CABBAGE AND CARROT SAUTE (LOW CARB)

Make and share this Purple Cabbage and Carrot Saute (Low Carb) recipe from Food.com.

Provided by SEvans

Categories     Low Protein

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 11



Purple Cabbage and Carrot Saute (Low Carb) image

Steps:

  • In a skillet - heat your butter and olive oil together over medium high heat.
  • add onions and saute for approximately 3 mnutes.
  • Add cabbage, garlic, salt, pepper, lemon juice & sugar and saute until well cooked - approximately 10 - 12 minutes oir longer.
  • 3 - 5 minutes before you are ready to serve - GENTLY stirr in the carrots - they only need to get warm. Gentle stirring will keep the carrots from turning purple.
  • Serve.

Nutrition Facts : Calories 101.9, Fat 0.9, SaturatedFat 0.4, Cholesterol 1.5, Sodium 108.9, Carbohydrate 23.1, Fiber 4.9, Sugar 13.2, Protein 3.3

4 cups shredded purple cabbage
1/2 onion, sliced
2 cups shredded carrots
1 teaspoon minced garlic
1 -2 tablespoon parmesan cheese
2 tablespoons lemon juice
1 tablespoon sugar
salt
pepper
butter
olive oil

SAUTEED CABBAGE

I grew up on smothered cabbage, but I think this one can beat them all...tender-crisp and fast. See note for caraway.

Provided by gailanng

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4



Sauteed Cabbage image

Steps:

  • In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
  • Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
  • Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

1/2 head green cabbage, shredded thin
2 cloves garlic, chopped
2 tablespoons butter
salt and pepper

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