Sauteed String Beans With Almonds Recipes

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SAUTEED STRING BEANS WITH ALMONDS (WEIGHT WATCHERS)

This recipe was published on the WW site last year. I made it for Thanksgiving dinner and everyone loved it. According to WW, a 3/4 cup serving is 1 point. Prep time includes snapping the fresh green beans. If you're faster than me or you're using frozen green beans, it won't take as long. For variety, you can substitute pine nuts for the almonds. Toast the pine nuts the same as the almonds.

Provided by JackieT78

Categories     Vegetable

Time 42m

Yield 3/4 cup servings, 8 serving(s)

Number Of Ingredients 7



Sauteed String Beans With Almonds (Weight Watchers) image

Steps:

  • Place almonds (or pine nuts) in a large, dry skillet and place over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan and set aside.
  • Heat oil in same skillet over medium heat.
  • Add garlic and cook, stirring, 1 minute.
  • Add string beans and saute 1 minute.
  • Add broth to pan; cover and steam until beans are crisp-tender, about 3-5 minutes.
  • Add salt and pepper; stir to coat.
  • Remove from heat; stir in toasted almonds.

Nutrition Facts : Calories 89.8, Fat 4.8, SaturatedFat 0.5, Cholesterol 0.2, Sodium 250.5, Carbohydrate 9.7, Fiber 4.6, Sugar 1.9, Protein 4.2

1/2 cup slivered almonds or 1/2 cup pine nuts
2 teaspoons olive oil
3 medium garlic cloves, minced
8 cups fresh green beans, snapped and trimmed or 8 cups frozen green beans, thawed
1/2 cup canned chicken broth or 1/2 cup canned vegetable broth
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper, freshly ground (or to taste)

SAUTEED GREEN BEANS WITH ALMONDS

A simple, but delicious, dish. The cooking method really brings out the flavor of fresh-from-the-garden green beans. Recipe serves 4-5 as a side dish, or 2 as a vegetarian main course over rice.

Provided by bakedapple42

Categories     Vegetable

Time 15m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 8



Sauteed Green Beans With Almonds image

Steps:

  • In saute pan, melt olive oil and butter over medium-low heat.
  • Add shallots and saute 1 minute.
  • Add green beans, garlic, salt, and onion powder. Stir to coat beans.
  • Saute until beans are almost tender.
  • Add almonds and continue to saute until green beans are crisp-tender.
  • Serve warm as a side dish, or over rice as a vegetarian main course.

Nutrition Facts : Calories 83.5, Fat 6.3, SaturatedFat 1.1, Cholesterol 2, Sodium 41.9, Carbohydrate 6.1, Fiber 2.3, Sugar 2.2, Protein 2.4

1 tablespoon olive oil
1 teaspoon butter
1 shallot, minced
3 cups green beans, trimmed and cut into pieces
1/2 teaspoon garlic, minced
1/8 teaspoon onion powder (optional)
1 pinch salt
1/4 cup slivered almonds

GREEN BEANS WITH TOASTED ALMONDS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Green Beans with Toasted Almonds image

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

SAUTEED GREEN BEANS

Provided by Robin Miller : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 4



Sauteed Green Beans image

Steps:

  • In a skillet, saute the green beans in butter until tender-crisp. Season with salt and black pepper, to taste. Before serving, add the almonds to the skillet and heat through until the almonds are toasted.

2 cups green beans, trimmed
1 tablespoon butter
1/4 cup almonds, slivered or sliced
Salt and ground black pepper

STEAM-SAUTEED GREEN BEANS WITH ALMONDS AND PARSLEY

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Steam-Sauteed Green Beans with Almonds and Parsley image

Steps:

  • Heat an 8 to 9-inch pot over medium-low heat. When it is hot, add almonds and toast, stirring frequently, until they are golden brown and fragrant, 2 to 3 minutes. Remove almonds from skillet and set aside. In the same pot add green beans, 1/3 cup water, 2 teaspoons butter, and salt, and cover. Increase heat to medium-high, cover and cook until steam escapes around lid. Set timer for 5 minutes and continue to steam until beans are brightly colored and just tender. Remove lid and continue to cook until water evaporates and beans start to saute, 1 to 2 minutes longer.
  • Turn off heat, and stir in toasted almonds, lemon zest, parsley, remaining 2 teaspoons butter, and pepper, to taste. Serve immediately.

1/4 cup slivered almonds
1 pound green beans, stem ends trimmed
1/3 cup water
2 teaspoons butter, plus 2 teaspoons
Scant 1/2 teaspoon salt
1/4 teaspoon finely grated lemon zest
2 tablespoons chopped fresh flat-leaf parsley
Freshly ground black pepper

SAUTéED STRING BEANS RECIPE

Give your green beans a quick flavor boost with this Sautéed String Beans Recipe. Add Italian dressing and crunchy almonds to this string beans recipe.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings, 1/2 cup each.

Number Of Ingredients 4



Sautéed String Beans Recipe image

Steps:

  • Cook and stir beans in half of the dressing in large skillet on medium heat 5 min. or just until crisp-tender.
  • Add remaining dressing and mustard; mix lightly. Cook until heated through, stirring occasionally.
  • Sprinkle with almonds.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

1 lb. fresh whole green beans, trimmed (about 3 cups)
1/3 cup KRAFT Italian Dressing, divided
2 Tbsp. GREY POUPON Dijon Mustard
2 Tbsp. sliced almonds, toasted

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6



Green beans with shallots, garlic & toasted almonds image

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

SAUTEED GREEN BEANS WITH LEMON AND WALNUTS

Modified from the dallasnews.com -- Originally published in The Dallas Morning News on November 22, 1998. Recipe from The Cook's Bible: The Best of American Home Cooking by Christopher Kimball.

Provided by KerfuffleUponWincle

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Sauteed Green Beans With Lemon and Walnuts image

Steps:

  • Toast the walnuts in a medium-heat iron skillet, on the stove top, stirring constantly until fragrant ~ be careful they don't burn!
  • Steam beans until barely tender but still crisp, about 3 minutes.
  • In a saute pan, heat the butter, salt, lemon zest, lemon juice, and chicken stock over medium-high heat for 2 minutes.
  • Add the beans and simmer until beans are cooked through, about 2 minutes more.
  • Top beans with the walnuts and serve.
  • Makes 4 servings.

1 lb green beans (washed and trimmed)
3 tablespoons butter
1/4 teaspoon salt
1/2 lemon (ZEST, freshly grated)
2 teaspoons lemon juice
1/2 cup chicken stock
1/4 cup walnuts (toasted and chopped)

FRENCH GREEN BEANS SAUTéED WITH MUSHROOMS AND ALMONDS

I created this Asian-inspired dish last night. It is permissible for phase one of the South Beach Diet and we LOVED it. I used frozen french beans from Trader Joe's, but fresh beans would be wonderful! Amounts are highly approximated; I didn't measure when making this, but this is pretty similar to what I did. (If using fresh beans, you'd probably want to blanch them in boiling water and then plunge in ice water, and *then* add to the pan.)

Provided by spatchcock

Categories     Fruit

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6



French Green Beans Sautéed With Mushrooms and Almonds image

Steps:

  • Heat oil over medium heat.
  • Sauté garlic until soft, being careful not to let it burn.
  • Add sliced mushrooms and sauté until they look fairly cooked and shiny (about 5 minutes).
  • Add almonds and sauté for a couple more minutes.
  • Finally, add frozen green beans and splash of soy sauce.
  • Stir frequently until beans are just cooked and, of course, no longer frozen.
  • If not on the south beach diet or watching sugar intake, you could add oyster sauce or other Asian condiment to the mixture.

1 tablespoon olive oil
2 -3 garlic cloves
6 large button mushrooms, sliced
1/2-3/4 cup whole almond (more or less to taste and to fit your dieting goals)
1/2 lb frozen French-cut green beans (like those found at Trader Joe's but any would work, including fresh, also, you may want to add more)
soy sauce, to taste

GREEN BEANS WITH ALMONDS

A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5



Green Beans with Almonds image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.

Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

1 package (16 ounces) frozen French-style green beans
1/2 cup slivered almonds
1/4 cup butter, cubed
2 teaspoons lemon juice
1/4 teaspoon salt

NOT-YOUR-GRANDMOTHER'S SAUTEED GREEN BEANS WITH SLIVERED ALMONDS

BSD is a chef acronym you should know. It stands for blanch, shock and drain, and it applies to many vegetables that need precooking at restaurants. Blanching helps take the raw bite out of vegetables but keeps their texture. Once blanched, shocking in ice water stops the cooking process. Then draining removes any excess moisture and gets them ready for seasoning or sauce. This is a great technique for parcooking and holding all vegetables. It cooks the vegetable about 90 percent. Then all you need to do is finish cooking and season as you wish!

Provided by Jet Tila

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Not-Your-Grandmother's Sauteed Green Beans with Slivered Almonds image

Steps:

  • Bring a large pot of salted water to a boil and prepare an ice bath. For the ice bath, use a lot of ice, add 1 teaspoon or so of kosher salt (which will make it a bit colder) and put a colander inside the bowl so that the ice stays separate from the beans and it's easy to drain the beans as soon as they are well chilled.
  • Add the green beans to the boiling water and cook until tender-crisp, about 3 minutes. Ladle out 2 tablespoons (30 ml) of the water, then transfer the green beans to the ice bath using a wire mesh spider or tongs. Allow to chill completely, then lift the colander out of the ice bath, and dry the green beans thoroughly with kitchen towels or paper towels. This can be done ahead of time.
  • In a medium skillet, heat the butter and almonds over medium heat and cook, stirring frequently, until the almonds are deeply browned and nutty, 2 to 4 minutes. Add the garlic and shallot and cook, stirring often, until lightly browned, about 2 minutes longer. Add the lemon juice, along with 1 to 2 tablespoons (15 to 30 ml) of the cooking water. Increase the heat to high and stir and shake the pan rapidly to emulsify, about 30 seconds. The sauce should have a glossy sheen and not appear watery or greasy. If it's still watery, continue to simmer and shake. If it looks greasy, add another 1 tablespoon (15 ml) of water. When the sauce is ready, remove from the heat.
  • Add the green beans to the pan with the sauce and toss to coat and combine. Return to medium heat and cook, tossing, until heated through, about 1 minute. Season to taste with Maldon salt and pepper. Garnish with the lemon zest and serve immediately.

Kosher salt, for blanching water
1 pound (454 g) green beans, trimmed
3 tablespoons (42 g) unsalted butter
3 ounces (84 g) slivered almonds
2 medium cloves garlic, thinly sliced
1 medium shallot, thinly sliced
1 1/2 tablespoons (23 ml) freshly squeezed lemon juice
1 teaspoon Maldon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
1 lemon, zested

SAUTEED GREEN BEANS WITH BACON AND ALMONDS

Sauteed green beans with bacon and slivered almonds. I made this as a side for Easter dinner this year and everyone raved!

Provided by Lizzie Qualls McCrory

Categories     Green Bean Side Dishes

Time 30m

Yield 6

Number Of Ingredients 4



Sauteed Green Beans with Bacon and Almonds image

Steps:

  • Place bacon in a large skillet over medium-high heat. Cook until browned on one side, then turn over to cook on the other side. Add the almonds to the skillet at this time, and cook, stirring until light golden brown.
  • Remove the bacon from the skillet, leaving the bacon drippings. Crumble or chop bacon, and return to the skillet. Melt the butter in with the drippings. Add the green beans; cook and stir until tender, about 8 minutes.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 7.3 g, Cholesterol 28.8 mg, Fat 16.9 g, Fiber 3.3 g, Protein 6.4 g, SaturatedFat 6.4 g, Sodium 231.7 mg, Sugar 2.5 g

5 slices bacon
½ cup slivered almonds
1 (16 ounce) package frozen cut green beans
¼ cup butter

PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS

Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5



Parmesan-Garlic Butter Green Beans With Almonds image

Steps:

  • Cook green beans as directed on package.
  • Drain.
  • Meanwhile, melt butter in small saucepan over medium-low heat.
  • Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
  • Add almonds and cook about 1-2 minutes.
  • Pour garlic butter over cooked green beans; stir to coat.
  • Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6

1 (14 ounce) package frozen green beans (I use whole green beans)
2 tablespoons butter
1 small garlic clove, minced
1 tablespoon parmesan cheese, grated
1/4 cup almonds, sliced

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