Sauteed Zucchini Strings Recipes

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SAUTEED ZUCCHINI STRINGS

Make and share this Sauteed Zucchini Strings recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Sauteed Zucchini Strings image

Steps:

  • Puree garlic cloves in the bowl of a food processor. Add sun dried tomatoes and pulse till coarsely crumbled. Add oregano and pulse. Add cheese, 1 tbsp olive oil and balsamic vinegar; pulse till crumbly. Season to taste with salt.
  • Measure 3/4 cup of crumbles, reserving remainder for another use. Heat a large sauté pan over medium high heat. Add 2 tsp olive oil and heat. Add onions and sauté till limp and just beginning to caramelize. Add zucchini strings and sauté gently until zucchini is bright green, about 4 minutes.
  • Add the sun dried tomatoes, parmigiano crumbles and toss to coat zucchini completely.
  • Adjust seasonings to taste with kosher salt. Serve immediately with reserved crumbles sprinkled on top.

1 large garlic clove
3/4 cup sun-dried tomato (fresh not oil packed)
1 tablespoon oregano leaves (fresh if possible)
2 ounces parmigiano-reggiano cheese
1 tablespoon extra virgin olive oil
1 teaspoon aged balsamic vinegar
kosher salt, to taste
2 teaspoons extra virgin olive oil
3/4 cup red onion, thinly sliced
3 1/2 cups zucchini (cut into strings)

SAUTEED ZUCCHINI STRIPS

Just a few simple ingredients add up to one versatile side dish that's bursting with flavor and goes together in minutes! Jeannie Klugh - Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6



Sauteed Zucchini Strips image

Steps:

  • In a large skillet, saute the zucchini, garlic, lemon juice and Greek seasoning in oil until tender. Sprinkle with pepper.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 259mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

3 small zucchini, julienned
2 teaspoons minced garlic
2 teaspoons lemon juice
1/2 teaspoon Greek seasoning
2 teaspoons olive oil
1/4 teaspoon pepper

SAUTEED ZUCCHINI WITH GARLIC AND HERBS

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9



Sauteed Zucchini with Garlic and Herbs image

Steps:

  • In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
  • Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.

2 tablespoons extra-virgin olive oil
2 large or 3 medium zucchini, sliced 1/4-inch thick
2 scallions, chopped
1 teaspoon crushed garlic
2/3 cup vegetable stock
2 tablespoons Garlic and Herb Sauce Mix (recommended: Knorr)
2 tablespoons finely chopped flat-leaf parsley
Salt
Freshly ground black pepper

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