Savory Pumpkin Hummus Recipes
SAVORY PUMPKIN HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary, lemon juice, pita chip
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
- Serve with pita chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 22 grams, Fat 6 grams, Fiber 6 grams, Protein 6 grams, Sugar 4 grams
SAVORY PUMPKIN HUMMUS
I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.
Provided by Georgia J. Llewellyn
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 2h15m
Yield 16
Number Of Ingredients 11
Steps:
- Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.
- Fold pumpkin seeds into hummus; garnish with paprika.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 11.3 g, Fat 3.1 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 280.7 mg, Sugar 1 g
More about "savory pumpkin hummus recipes"
SAVORY PUMPKIN HUMMUS - SUM OF YUM
Web Nov 3, 2021 Add the olive oil to a small saute pan, over low-medium heat. Add the minced garlic to the pan and simmer for 1 minute, then remove from heat and set aside.
From sumofyum.com
From sumofyum.com
SAVORY EASY PUMPKIN HUMMUS RECIPE - SARAHSCOOPEATS.COM
Web Dec 11, 2023 Leave the tahini behind for Greek yogurt, almond butter or cashew butter. Use a white bean if needed to switch things up, using white beans instead of chickpeas for a pumpkin flavor white bean hummus. If you don’t want to use canned pumpkin puree for the thousandth time this season, butternut squash hummus has the same flavor profile.
From sarahscoopeats.com
From sarahscoopeats.com
PUMPKIN HUMMUS | THE MEDITERRANEAN DISH
Web Published: Oct 25, 2023 This post may contain affiliate links. This savory pumpkin hummus is layered with subtly smoky flavor and warming Mediterranean spices. Serve with pita chips for an easy appetizer that takes 10 minutes or less. Perfect for fall spreads and Halloween parties. Photo Credits: Ali Redmond
From themediterraneandish.com
From themediterraneandish.com
SAVORY PUMPKIN HUMMUS - ERIN LIVES WHOLE
Web Oct 10, 2019 Instructions. Drain and rinse chickpeas. In a food processor, add chickpeas, pumpkin, tahini, olive oil, and garlic. Blend and add cold water by the tablespoon while blending. You may need to stop and scrape down sides a couple of times. Add in salt, cayenne, cumin, and paprika. Blend until completely smooth.
From erinliveswhole.com
From erinliveswhole.com
SAVORY PUMPKIN HUMMUS - STRENGTHANDSUNSHINE.COM
Web Sep 23, 2015 No reviews. From dipping to scooping, spreading to mixing in, hummus is one versatile food. This gluten-free and vegan savory pumpkin hummus is the perfect flavor for all you fall snacking, cooking, and tailgating! Author: Rebecca Pytell. Yield: 3 …
From strengthandsunshine.com
From strengthandsunshine.com
SAVORY PUMPKIN HUMMUS - THE SECRET INGREDIENT
Web Sep 27, 2022 Instructions Place all ingredients in a food processor and pulse on high until smooth and creamy. Taste and adjust seasonings as needed. Serve with pita bread slices, whole grain crackers, and/or sliced fresh vegetables. To store, place hummus in a sealable container in the fridge for up to 5 days. Servings: 8 | 88 Calories per Serving
From loseit.com
From loseit.com
SAVORY PUMPKIN HUMMUS - AS EASY AS APPLE PIE
Web Sep 28, 2016 Ingredients 1 can (14 oz.-400 g) chickpeas drained and rinsed ⅔ cup (150 g) pumpkin puree not pie filling 2 tablespoons tahini 2 cloves garlic
From aseasyasapplepie.com
From aseasyasapplepie.com
SAVORY PUMPKIN HUMMUS - SMARTYPANTSKITCHEN
Web Oct 5, 2021 Instructions. Drain and rinse Garbanzo beans; pulse in food processor. 30 ounces garbanzo beans (chick peas) Add pumpkin, Tahini, lemon, garlic, cumin, cayenne and salt to beans; pulse ingredients together (See Recipe Notes) 15 ounces pumpkin puree, 2 tablespoons Tahini, juice of one large lemon, ½ tablespoon minced garlic, 2 …
From smartypantskitchen.com
From smartypantskitchen.com
CREAMY SAVORY PUMPKIN HUMMUS RECIPE + VIDEO - WHISKAFFAIR
Web Aug 24, 2021 4 tablespoon ice-cold water. ¼ teaspoon ground black pepper. to a high speed blender or a food processor. Blend until smooth. Scrape the sides of the blender a few times while blending. Adjust the seasonings and liquids to ensure you have creamy pumpkin hummus until you reach the desired consistency.
From whiskaffair.com
From whiskaffair.com
SAVORY PUMPKIN HUMMUS RECIPE | WHOLEFULLY
Web Savory Pumpkin Hummus Recipe | Wholefully Savory Pumpkin Hummus Recipe Savory Pumpkin Hummus is perfect for serving at your game day parties this Fall. The sweetness of pumpkin is an amazing addition to the smokiness of traditional hummus!
From wholefully.com
From wholefully.com
SAVORY PUMPKIN HUMMUS - ONCE UPON A PUMPKIN
Web Oct 15, 2019 lemon garlic salt and pepper greens, pumpkin seeds, and roasted chickpeas for garnishing (optional. here I used carrot greens!) ** don’t hate me for saying this, but in order to achieve this whipped like texture and the light and fluffiness that this hummus embodies, you are going to have to peel the skins off of each individual garbanzo bean!
From onceuponapumpkinrd.com
From onceuponapumpkinrd.com
EASY PUMPKIN HUMMUS – A COUPLE COOKS
Web Oct 16, 2018 Add the garlic to the bowl of a food processor and process until finely chopped. Add chickpeas, lemon juice, pumpkin puree, kosher salt, and 2 tablespoons water from the chickpea can (aquafaba). Puree until it becomes a creamy consistency. Top the hummus with cilantro leaves, a sprinkle of paprika, a drizzle of olive oil, and toasted …
From acouplecooks.com
From acouplecooks.com
PUMPKIN HUMMUS RECIPE | A SAVORY FOOD YOU'LL ABSOLUTELY LOVE!
Web Dec 6, 2022 Pumpkin Hummus Recipe | Healthy & Savory! Dec 6, 2022 by Faith VanderMolen. Jump to Recipe Print Recipe. This rich and creamy pumpkin hummus recipe is the perfect healthy and savory side dish to offset all the sweets this holiday season. This recipe is featured in my 8 Plant-Based Hummus Recipes roundup!
From theconscientiouseater.com
From theconscientiouseater.com
SAVORY PUMPKIN HUMMUS - AT ELIZABETH'S TABLE
Web Oct 14, 2021 Tahini: Sub sunflower seed butter for a similar taste. Garlic: I call for 4 cloves, but you can increase or decrease to your preference. Lemon Juice: For a bit of tang. Fresh juice is best! Spices: cumin, salt, pepper, and cayenne. Pumpkin Seeds: These are an optional topping.
From atelizabethstable.com
From atelizabethstable.com
10-MINUTE SAVORY PUMPKIN HUMMUS - DR. MARK HYMAN
Web Nov 20, 2023 ⅓ cup filtered water 1 teaspoon ground cumin ½ teaspoon ground cinnamon ½ teaspoon ground cayenne pepper ¾ teaspoon sea salt 1 teaspoon fresh thyme leaves Optional garnish Drizzle extra virgin olive oil Pinch …
From drhyman.com
From drhyman.com
EASY PUMPKIN HUMMUS RECIPE - LITTLE SUNNY KITCHEN
Web Oct 15, 2019 The Ingredients To make this recipe, you will need all the usual hummus ingredients + pumpkin puree! I wrote a detailed post about making an authentic classic hummus, so make sure to check it out. For this pumpkin hummus, you will need: Chickpeas – either pre-soak dried chickpeas overnight and cook them the next day, or …
From littlesunnykitchen.com
From littlesunnykitchen.com
SAVORY PUMPKIN HUMMUS RECIPE | FOODAL
Web Oct 17, 2023 Preheat the oven to 350°F. If making the puree from scratch, remove any seeds and stringy parts from the pumpkin half. Place the cleaned pumpkin half on a baking sheet lined with aluminum foil.
From foodal.com
From foodal.com
5-MINUTE SAVORY PUMPKIN HUMMUS WITH FRESH SAGE
Web Sep 14, 2021 5-Minute Savory Pumpkin Hummus with Fresh Sage by Shelley · May contain affiliate links Published October 20, 2016 • Updated September 14, 2021 Jump to Recipe ~ This delicious Pumpkin Hummus has just 5 …
From twohealthykitchens.com
From twohealthykitchens.com
SAVORY PUMPKIN HUMMUS WITH A KICK! | VEGAN & GLUTEN-FREE
Web Sep 26, 2017 How Can You Evolve this Savory Pumpkin Hummus? This savory pumpkin hummus is gluten-free, dairy-free, vegetarian, vegan, and soy-free. A few ways you can evolve it to make it slightly healthier include: Using low sodium pumpkin puree and/or garbanzo beans so you can moderate your sodium levels; Use organic pumpkin …
From evolvingtable.com
From evolvingtable.com
SAVORY PUMPKIN HUMMUS - SWEET PEAS AND SAFFRON
Web Oct 8, 2021 In the base of a 7 cup food processor fitted with a steel blade, combine the pumpkin, tahini, olive oil, lemon juice, garlic, salt, cumin, coriander, and ¼ cup of chickpea liquid.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
SAVORY PUMPKIN HUMMUS RECIPE - ASIAN INSPIRED EATS FOOD BLOG
Web Oct 8, 2018 Instructions In a food processor, add the garbanzo beans, pumpkin purée, and tahina paste and pulse until smooth. Add in the garlic, honey, sriracha seasoning, and cilantro and pulse another 20 seconds. From the top of the processor, pour in the olive oil and pulse until puréed and hummus is a creamy texture.
From asianinspiredeats.com
From asianinspiredeats.com
You'll also love
