Savory Vegetable Dip Recipes
ROASTED VEGETABLE DIP
While my children were always very willing eaters, I came up with this recipe to get them to eat more veggies and enjoy it. The dip doesn't last long in our house. -Sarah Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Cut vegetables into 1-inch pieces. Place in a 15x10x1-in. baking pan coated with cooking spray; toss with oil, salt and pepper. Roast until tender, stirring occasionally, 25-30 minutes. Cool completely., Place vegetables and cream cheese in a food processor; process until blended. Transfer to a bowl; refrigerate, covered, until serving. Serve with crackers or fresh vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 110mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
SAVORY VEGETABLE DIP
This excellent veggie dip is also good on baked potatoes. Herbs are "adjustable" according to your taste.
Provided by l0vetw0c00k
Categories Savory
Time 5m
Yield 4 1/2 cups
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Store in refrigerator.
- Keeps a very long time.
Nutrition Facts : Calories 628.4, Fat 56.3, SaturatedFat 18.5, Cholesterol 72.1, Sodium 799, Carbohydrate 29.8, Fiber 0.2, Sugar 7, Protein 4.3
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