SCALLOPS WITH WHITE WINE SAUCE II
Steps:
- Preheat the oven broiler.
- In a skillet over medium heat, mix the chicken broth, wine, lemon juice, shallot, and garlic. Cook and stir until most of the liquid has been reduced. Stir in the butter until melted.
- Brush the scallops with olive oil, and season with salt and pepper. Arrange on a baking sheet.
- Broil the scallops in the preheated oven about 2 minutes on each side, or until opaque. Serve with the wine sauce.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 7.8 g, Cholesterol 99.1 mg, Fat 16 g, Fiber 0.7 g, Protein 28.9 g, SaturatedFat 7.8 g, Sodium 3123.6 mg, Sugar 0.2 g
TAPAS - SCALLOPS IN SAFFRON & RIOJA WINE SAUCE
Prepared in advance, these cook quickly so you can relax & mingle with your guests at your tapas party! If you can't find Rioja, substitute with another (preferably Spanish) red wine.
Provided by CountryLady
Categories Spanish
Time 3m
Yield 1 tapas
Number Of Ingredients 7
Steps:
- In a saute pan over medium high heat, add olive oil and butter.
- When butter melts, add the shallots, saute for 30 seconds.
- Add the scallops and wine.
- Turn scallops and add saffron.
- Season with salt.
- Cook until scallops are golden brown, about 30 seconds to 1 minute.
- Remove from heat and serve hot.
Nutrition Facts : Calories 458.3, Fat 44.7, SaturatedFat 8.1, Cholesterol 28.1, Sodium 330.9, Carbohydrate 5.9, Protein 9.6
CARROTS SAUTEED IN WINE
Make and share this Carrots Sauteed in Wine recipe from Food.com.
Provided by Princess Lisa
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a wide frying pan, combine wine, broth and butter. Bring to a boil over high heat. Add carrots; reduce heat, cover, and simmer, stiring occasionally until carrots are tender when pierced (10 to 15 minutes).
- Uncover pan, bring cooking liquid to a boil over high heat. Boil, uncovered, stirring often, until liquid evaporates and the carrots begin to brown (about 10 minutes).
Nutrition Facts : Calories 135.6, Fat 1.4, SaturatedFat 0.7, Cholesterol 2.5, Sodium 284.8, Carbohydrate 16.1, Fiber 4.9, Sugar 8.9, Protein 2.1
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