Savouryfishsteaks Recipes

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GRILLED FISH STEAKS

My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.

Provided by Sadie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 1h30m

Yield 2

Number Of Ingredients 8



Grilled Fish Steaks image

Steps:

  • In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
  • Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.

Nutrition Facts : Calories 554.3 calories, Carbohydrate 2.2 g, Cholesterol 62.5 mg, Fat 43.7 g, Fiber 0.6 g, Protein 36.3 g, SaturatedFat 5.6 g, Sodium 1259.3 mg, Sugar 0.2 g

1 clove garlic, minced
6 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh parsley
2 (6 ounce) fillets halibut

SAVOURY FISH BAKE

Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and prep. time are guestimates.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Savoury Fish Bake image

Steps:

  • Place fish into a lightly geased baking dish.
  • Combine the breadcrumbs, cheese, basil, salt and parsley.
  • Stir together tomato sauce, lemon juice and melted butter.
  • Mix the crumb mixture into the melted butter mixture and spread evenly over the fish.
  • Cover with tinfoil and bake at 379 F (180 C ) for 30 minutes.

1 1/2 lbs fish fillets (680 grams)
1/2 teaspoon sweet basil
1/2 teaspoon salt
1 ounce butter, melted (28 grams)
2 teaspoons lemon juice
1 cup soft breadcrumbs
1 cup cheese, grated
1 teaspoon parsley, chopped
2 tablespoons tomato sauce

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