SCALLOPS AND NECTARINES
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 10m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Wash and dry scallops; cut large scallops in half.
- In large skillet heat butter; add garlic and scallops, salt and pepper. Cook quickly over high heat, stirring occasionally until scallops begin to brown, about 5 minutes.
- Add nectarines for last 2 or 3 minutes of cooking time. Add lemon juice. Remove from heat and sprinkle dish with parsley.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 4 grams, Carbohydrate 23 grams, Fat 13 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 8 grams, Sodium 805 milligrams, Sugar 12 grams, TransFat 0 grams
SEARED NOVA SCOTIA SCALLOPS
These are served on a bed of Caramelized Wild Blueberry Onion Chutney - so delicious!! For better results on the scallops, remove the beard of the scallop. When cooking scallops, it is important to do them at the last minute prior to serving to avoid cooking.
Provided by Chef mariajane
Categories < 30 Mins
Time 30m
Yield 36 canapes
Number Of Ingredients 7
Steps:
- CHUTNEY: In a large frying melt butter, until it starts to brown. Add onions and cook until translucent. Add wild blueberry juice, maple syrup, port, salt and pepper. Bring to a boil then let reduce until as little liquid as possible remains without sticking to the pan.
- SEARED SCALLOPS: In a hot skillet with olive oil sear scallops, depending on size, for about one minute on each side until the scallop starts to slit on its side. Larger scallops require more cooking time. Serve on toast point, with Caramelized Blueberry Onion Chutney. Garnish with sea salt.
Nutrition Facts : Calories 73.5, Fat 2.6, SaturatedFat 1.6, Cholesterol 6.8, Sodium 37, Carbohydrate 7.6, Fiber 0.3, Sugar 5, Protein 0.2
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