Scallops With Soba Noodles And Dashi Broth Recipes

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SOBA NOODLE SCALLOPS

This is a nice, light Japanese dish that is very filling. The recipe calls for Instant Dashi Powder, but I can never find that, so I use Miso Paste which is just as good. And the recipe also says to remove the roes from the scallops, but you don't have to.

Provided by Chelsea_

Categories     Asian

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8



Soba Noodle Scallops image

Steps:

  • Heat the water in a saucepan until boiling, add the dashi powder, soy sauce, ginger and carrot, then simmer, convered, for 6 minutes.
  • While the broth simmers, cook the noodles in boiling water in a seperate saucepan for 4 minutes, then drain.
  • Add the scallops to the broth and simmer for 2 minutes, remove from the heat, then add the noodles.
  • Serve in bowls with the scallion scattered on top.

Nutrition Facts : Calories 262.4, Fat 1.2, SaturatedFat 0.2, Cholesterol 29.7, Sodium 1539.1, Carbohydrate 41.5, Fiber 1.4, Sugar 1.9, Protein 24.1

4 cups water
4 teaspoons instant dashi powder
2 tablespoons soy sauce
2 teaspoons freshly grated ginger
1 carrot, julienned
90 g thin soba noodles
12 uncooked scallops, roes removed
1 spring onion, thinly sliced on the diagonal

SCALLOPS WITH SOBA NOODLES AND DASHI BROTH

Make and share this Scallops With Soba Noodles and Dashi Broth recipe from Food.com.

Provided by kumiko_aki

Categories     One Dish Meal

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Scallops With Soba Noodles and Dashi Broth image

Steps:

  • cook soba noodles 5 minutes and drain. rinse under cold water.
  • put mirin, shoyu, vinegar, dashi granules, and 3 cups water in a saucepan. bring to a boil then reduce heat and simmer 4 minutes. add spring onion.
  • heat chargrill pan till very hot and sear scallops on both sides for 1 minute.
  • divide noodles among 4 serving bowls and pour 3/4 cup of broth into each bowl. top with six scallops each.

Nutrition Facts : Calories 311.4, Fat 1.2, SaturatedFat 0.2, Cholesterol 29.7, Sodium 1621.5, Carbohydrate 52.5, Fiber 0.3, Sugar 0.6, Protein 25.5

9 ounces dried soba noodles
3 tablespoons mirin
1/4 cup shoyu
1 teaspoon dashi, granules
2 spring onions, sliced
1 teaspoon fresh ginger, chopped
24 scallops

DASHI WITH SOBA NOODLES

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 12



Dashi with Soba Noodles image

Steps:

  • In a medium stockpot, combine 4 cups of water and the kombu and bring to a boil. Using a slotted spoon, remove the kombu. Add the bonito flakes and remove the pot from the heat. Allow the flakes to settle to the bottom of the pot, and strain the broth. Add the soy sauce, mirin, and lime juice.
  • Divide the noodles among 4 bowls. Divide the vegetables evenly among the 4 bowls. Pour in the dashi, top each bowl with a little grated ginger, and serve immediately.

1 strip kombu, about 7 inches long, wiped down with a damp cloth
1/2 cup bonito flakes (fish flakes)
2 tablespoons low-sodium soy sauce
3 1/4 tablespoons mirin (Japanese rice wine)
Juice of 1/4 lime
6 ounces soba noodles, cooked al dente and rinsed
1 small chayote, cut into fine julienne
1 medium carrot, peeled and cut into fine julienne
1 cup Kaiware sprouts
3/4 cup enoki mushrooms
1 small daikon radish, peeled and cut into fine julienne
1 tablespoon freshly grated ginger, for garnish

COLD SOBA NOODLES WITH DIPPING SAUCE

In Japan, where it gets plenty hot in the summer, cold soba noodles, served with a dipping sauce, are a common snack or light meal. Soba are brown noodles, made from wheat and buckwheat, and the sauce is based on dashi, the omnipresent Japanese stock. You would recognize the smell of dashi in an instant, even if you have never knowingly eaten it. It's a brilliant concoction based on kelp, a seaweed and dried bonito flakes. It is also among the fastest and easiest stocks you can make, and its two main ingredients - which you can buy in any store specializing in Asian foods - keep indefinitely in your pantry. I would encourage you to try making it, though you can also use chicken stock (or instant dashi, which is sold in the same stores).

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, noodles, main course, side dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 7



Cold Soba Noodles With Dipping Sauce image

Steps:

  • Bring a large pot of water to a boil, and salt it. Cook noodles until tender but not mushy. Drain, and quickly rinse under cold running water until cold. Drain well.
  • Combine dashi or stock, soy sauce and mirin. Taste, and add a little more soy if the flavor is not strong enough. Serve noodles with garnishes, with sauce on side for dipping (or spooning over).

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 1 gram, Carbohydrate 46 grams, Fat 1 gram, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1411 milligrams, Sugar 1 gram

Salt
1 cup dashi or chicken stock
1/4 cup soy sauce
2 tablespoons mirin or 1 tablespoon honey mixed with 1 tablespoon water
8 ounces soba noodles
Finely grated or minced ginger,
Minced scallions or toasted sesame seeds for garnish

ASIAN BROTH WITH POACHED SHRIMP, SCALLOPS, AND SOBA NOODLES

The main ingredients of this hearty Asian soup -- shrimp, scallops, and noodles -- were simmered in a broth of sake, shiitake mushrooms, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15



Asian Broth with Poached Shrimp, Scallops, and Soba Noodles image

Steps:

  • Heat oil in a stockpot over medium heat. Add garlic and scallion whites; cook about 3 minutes. Add mushrooms; stir to coat. Stirring occasionally, cook mushrooms until tender, about 3 minutes. Add sake; scrape up any browned bits on bottom of pan. Stir in grated ginger and any accumulated ginger juice. Add 8 cups water; bring to a boil.
  • Reduce to a simmer; stir in chestnuts, snap peas, and cabbage. Add noodles; stir, and cook until al dente, about 8 minutes.
  • Stir in scallops, shrimp, soy sauce, salt, and pepper. Cook until seafood is cooked through, about 3 minutes. Serve garnished with scallion greens.

Nutrition Facts : Calories 201 g, Cholesterol 67 g, Fat 4 g, Fiber 2 g, Protein 17 g

1 tablespoon extra-virgin olive oil
3 cloves garlic, thinly sliced
1 bunch (about 6) scallions, greens and whites separated, cut into 1/4-inch slices
8 ounces shiitake mushrooms, stems discarded, caps cut into 1/4-inch slices
2 tablespoons sake
1/4 cup grated ginger
1/4 cup sliced water chestnuts
6 ounces sugar snap peas, strings removed
1/2 medium green cabbage, cut in half, then cut crosswise into 1/4-inch strips
3 ounces dried soba or buckwheat noodles
1/2 pound sea scallops, muscle removed, each cut in half crosswise
1/2 pound large shrimp, peeled, tails left on
2 tablespoons low-sodium soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

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