Sea Bass Crusted With Sesame Seed Candies Recipes

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SESAME HONEY CANDY

Provided by Food Network

Categories     dessert

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 7



Sesame Honey Candy image

Steps:

  • In a saute pan, toast the seeds over medium heat for 2 minutes until golden (the pumpkins will pop). Combine the water, honey, and sugar in a saucepan. Over high heat, bring the syrup to 240 degrees F. Add the seeds and bring the syrup to hard crack (250 degrees F). Spritz a cookie sheet with non-stick spray and pour the syrup onto it. After a few minutes, score the candy into 2 by 1/2-inch bars. Let harden, and then cut into bars.

1 cup sesame seeds
1/4 cup pumpkin seeds (shelled)
1/4 cup sunflower seeds (shelled)
2 tablespoons water
1/2 cup honey
1/2 cup sugar
Non-stick spray

SPICED CASHEW AND MUSTARD SEED CRUSTED SEA BASS WITH WATERMELON SALSA

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15



Spiced Cashew and Mustard Seed Crusted Sea Bass with Watermelon Salsa image

Steps:

  • On a plate, combine seasoning mix with flour. On another plate combine cashews, mustard seed, and bread crumbs. Roll the sea bass pieces in flour mixture, dip into beaten egg whites, and then roll into cashew and bread crumb mix. Pan-fry the encrusted sea bass in hot olive oil until golden brown in color.
  • In mixing bowl combine all ingredients and season with salt and pepper.

20 ounces sea bass (any type)
1/4 cup seasoning spice: equal amounts coriander, curry powder, cumin, paprika, ground thyme, ground garlic, sage, chili powder, dry mustard, dry ginger, cayenne pepper, salt and pepper
1/4 cup all purpose flour
1/2 cup ground cashew nuts
1/2 cup mustard seed
1/2 cup olive oil for frying
1/2 cup Japanese-style bread crumbs
2 eggs whites, beaten
2 cups watermelon (peeled, seeded and diced)
1 tablespoon small diced onions
1/2 cup small diced peppers
1 teaspoon chopped garlic (optional)
3 tablespoons chopped cilantro
2 medium limes, juiced
Salt and pepper to taste

FIESTA ROSA SEA BASS

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 8



Fiesta Rosa Sea Bass image

Steps:

  • Preheat oven to 400 degrees F.
  • Season fish inside and out with salt and pepper. Pour about 1 tablespoon of oil into a large roasting pan, reserving the rest of the oil. Lay the fish in the pan and holding the sliced side of the lemon half against your palm, squeeze the juice into the inside cavity of the fish. Stuff the inside cavity with shallots, cilantro, and the thyme. Slice the rest of the lemon and lay the slices on the top (outside surface) of the fish and drizzle the rest of the oil on the outside of the fish.
  • Roast until internal temperature reaches 135 degrees F, about 20 minutes. (There will be some carryover cooking even after you remove fish from oven.)
  • Let rest and transfer to a platter. Serve family style with whipped potatoes.

1 1/2 pound whole Chilean sea bass, gutted and scaled
Salt and freshly ground black pepper
2 tablespoons grapeseed oil
1 fresh lemon, halved
3 shallots sliced
1/2 cup chopped fresh cilantro leaves
1/4 cup chopped fresh thyme leaves, stripped from about 3 large sprigs
Whipped potatoes, as an accompaniment

SESAME-CRUSTED TUNA

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8



Sesame-Crusted Tuna image

Steps:

  • In a dry skillet on medium heat, toast the white sesame seeds until they are just beginning to turn light golden brown and fragrant. Remove from heat and spread seeds on a plate. Add the black sesame seeds to the plate if using, and stir seeds around with fingertips to combine.
  • Brush the tuna pieces on all sides with olive oil. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Set aside on a wax foil lined cookie sheet.
  • When ready to cook, heat the 2 tablespoons olive oil on medium high in the skillet. When oil is hot, add the butter, when the butter foams, add the fish to the skillet. Let cook without moving the fish for about 1 1/2 to 2 minutes, until the sesame crust begins to crisp and brown. When the crust is golden brown, turn the fish and cook until the other side is golden brown and crisp, about another 2 minutes, adding additional butter if needed to keep the fish from sticking and speed up the browning. Once the second side is browned, turn the fish pieces on edge with tongs, to brown the remaining sides.
  • Remove from heat and set aside. Fish will be medium rare at this point. If you prefer fish more well done, place the ban with the fish in a 375 degree F oven for another 3 to 5 minutes.
  • To serve, slice each portion in half and place on the pasta bed with the edges overlapping. Sprinkle with finishing salt, if desired.

1/4 cup sesame seeds
1 tablespoon black sesame seeds, optional
salt and freshly ground black pepper
salt and freshly ground black pepper
2 tablespoons olive oil, plus more for brushing the fish
1 1/2 tablespoons butter
2 pounds tuna steaks, cut in 6 equal portions, approximately 1-inch thick
fleur de sel

SESAME-CRUSTED FISH WITH BUTTER AND GINGER SAUCE

This recipe came out of a 2005 kitchen cage match between Mark Bittman and the chef Jean-Georges Vongerichten, in which Bittman, the home cook, sought to cook Chef Vongerichten's food more simply and perhaps just as deliciously. Judging by the quality of this particular dish, he succeeded.

Provided by Mark Bittman

Categories     dinner, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7



Sesame-Crusted Fish With Butter and Ginger Sauce image

Steps:

  • Preheat oven to 200 degrees. Heat large, heavy skillet over medium heat. Put seeds on plate. Season fillets with salt and pepper and turn in seeds, patting to coat fillets as fully as possible with seeds. Add oil to skillet and when it shimmers add fillets.
  • Brown fish on 1 side for a couple of minutes, then brown on other side for a minute or two. Remove skillet from heat, transfer fish to plate (even if not done) and place plate in oven.
  • When skillet has cooled slightly, put over medium heat. Add butter, and when it melts add ginger. About 30 seconds later, add soy sauce and 1/4 cup water and stir to blend. Return fillets to skillet, along with accumulated juices.
  • Turn heat to medium and cook fillets for about 1 to 3 minutes until desired doneness, turning 3 or 4 times. (If the pan dries out, add 2 or 3 tablespoons water.) Fish should be done when a thin-bladed knife meets little resistance at fillet's thickest point. Serve pan juices over fish.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 18 grams, Carbohydrate 11 grams, Fat 27 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 7 grams, Sodium 561 milligrams, Sugar 1 gram, TransFat 0 grams

1 cup sesame seeds
4 skinless fillets like black sea bass or red snapper, 6 ounces each
Salt and freshly ground black pepper
3 tablespoons neutral oil, like corn or canola
2 tablespoons butter
1 tablespoon peeled and minced fresh ginger
2 tablespoons soy sauce

SEA BASS CRUDO

When you've got a perfectly fresh piece of fish to work with, there's little needed to complement its briny flavors. A little lime, some chile, fresh cilantro, and a good-quality olive oil turn simple seafood into a sophisticated starter.

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 7



Sea Bass Crudo image

Steps:

  • 1. Slice the sea bass as thinly as possible with a sharp knife, discarding the skin. Lay the slices on a cold serving plate, overlapping slightly.
  • 2. Sprinkle the fish with the sliced chile, lime zest, cilantro leaves, and a generous pinch each of salt and pepper. Drizzle with the oil and lime juice just before serving.

1 (6-ounce) boneless sea bass fillet
1 small Thai chile, thinly sliced
Zest of 1/2 a lime
Fresh cilantro leaves, for garnish
Sea salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lime juice

SEA BASS CRUSTED WITH PEPITAS AND CORIANDER

Yield Makes 4 servings

Number Of Ingredients 10



Sea Bass Crusted with Pepitas and Coriander image

Steps:

  • Heat heavy small skillet over medium heat. Add coriander; stir about 2 minutes. Transfer coriander to blender and blend until coarsely ground. Add breadcrumbs, pepitas and salt to blender; pulse until pepitas are coarsely chopped. Transfer mixture to baking sheet.
  • Place flour in pie dish. Whisk eggs to blend in medium bowl. Sprinkle fish with pepper. Dip both sides of each fish fillet into flour; shake off excess. Dip fish into eggs, then into breadcrumb mixture, coating completely.
  • Melt 2 tablespoons butter with 1 tablespoon oil in each of 2 heavy large skillets over medium-high heat. Add 2 fish fillets to each skillet and cook just until fish is opaque in center and coating is golden brown, about 3 minutes per side. Serve fish with lemon wedges.

2 tablespoons whole coriander seeds
1 1/3 cups fresh breadcrumbs made from crustless sourdough bread
1/2 cup shelled pepitas, toasted
1 teaspoon salt
1/2 cup all purpose flour
2 large eggs
4 6-ounce sea bass fillets
4 tablespoons (1/2 stick) butter
2 tablespoons olive oil
Lemon wedges

STICKY SOY SEA BASS & GREENS TRAYBAKE

Save time on busy weeknights with our tasty seabass traybake with green veg medley in a sticky soy dressing. It takes just 20 minutes from prep to plate

Provided by Anna Glover

Categories     Dinner, Supper

Time 20m

Number Of Ingredients 8



Sticky soy sea bass & greens traybake image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Whisk the soy, syrup, wasabi and sesame seeds in a small bowl.
  • Put all the greens in a shallow baking tray and toss with 4 tbsp water. Put in the oven and cook for 10 mins until all the water has evaporated. Meanwhile, pour boiling water from the kettle over the noodles in a heatproof bowl to cover, then leave to soak while you finish off the traybake.
  • Once the greens are tender, drizzle over half the soy dressing with another 1 tbsp water and half the spring onions, and toss well. Place the sea bass on top, skin-side up, and pour over the reserved soy dressing. Sprinkle a pinch more sesame seeds over the skins. Cook for 5-6 mins until the fish is cooked through and flaking.
  • Drain the rice noodles, then tip into one side of the tray and coat in some of the sauce. Drizzle over some extra soy, if you like, before scattering with the remaining spring onions to serve.

Nutrition Facts : Calories 497 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 1.7 milligram of sodium

2 tbsp low-salt soy sauce , plus extra to serve (optional)
1 tbsp maple syrup or honey
½ tsp wasabi paste or 1 tsp Dijon mustard
2 tsp sesame seeds , plus a pinch
400g green veg medley , such as baby asparagus, quartered pak choi, long-stemmed broccoli, sugar snap peas and mangetout
2 nests rice noodles (100g)
4 spring onions , finely sliced
2 sea bass fillets

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